Emilia Helseth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | BB+1.84s to A·+4.14s to Sectionals | 2026-10-10 | 2026 BCAA Swimming and Diving Championshipsvenue |
| 100 Backstroke | SCY | 1:09.72 | B+0.53s to BB·+8.93s to Sectionals | 2026-11-04 | 2026 FHSAA 2A Region 4fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.06 | flying | 200 Free Relay (leg 2) | 2026-11-04 | 2026 FHSAA 2A Region 4 |
| 100 Freestyle | SCY | 1:05.35 | flat | 400 Free Relay | 2026-10-10 | 2026 BCAA Swimming and Diving Championships |
| 50 Backstroke | SCY | 32.53 | flat | 200 Medley Relay | 2026-10-10 | 2026 BCAA Swimming and Diving Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
490 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:09.72 | 490 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:09.72
Front half 33.86s · back half 35.86s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.