Helena Gallardo

Fage 12CAMPMR

237 plausible swims · 31 meets · 2024-07-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.77 A+0.58s to AA·+2.68s to Sectionals 2025-10-11 2025 CA Cerritos SC Swim Meetvenue
100 Freestyle SCY 59.89 AA+1.20s to AAA·+3.40s to Sectionals 2026-02-14 2026 Metro Champs @ La Mirada Armadavenue
200 Freestyle SCY 2:08.49 AA+0.10s to AAA·+6.10s to Sectionals 2026-02-13 2026 Metro Champs @ La Mirada Armadavenue
500 Freestyle SCY 5:24.71 AAAA·Sectionals ✓+22.12s to Futures 2025-02-15 2025 Metro Sc Champs at Armadavenue
50 Backstroke SCY 31.82 AA+1.33s to AAA·+5.53s to Futures 2026-02-13 2026 Metro Champs @ La Mirada Armadavenue
100 Backstroke SCY 1:13.34 BB+0.35s to A·+11.95s to Sectionals 2025-09-13 2025 DARE Launch & Lunge Season Openervenue
50 Breaststroke SCY 34.28 AAA+1.29s to AAAA·+4.49s to Futures 2026-03-14 2026 SCS Spring Age Group Champs @ RMDA - copvenue
100 Breaststroke SCY 1:14.11 AAA+2.62s to AAAA·+3.52s to Sectionals 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
50 Butterfly SCY 31.40 A+1.01s to AA·+5.71s to Futures 2025-10-12 2025 CA Cerritos SC Swim Meetvenue
100 Butterfly SCY 1:11.75 A+2.86s to AA·+10.66s to Sectionals 2025-10-11 2025 CA Cerritos SC Swim Meetvenue
100 Individual Medley SCY 1:05.85 AAA+1.86s to AAAA 2026-03-14 2026 SCS Spring Age Group Champs @ RMDA - copvenue
200 Individual Medley SCY 2:21.75 AAA+3.76s to AAAA·+5.26s to Sectionals 2026-02-14 2026 Metro Champs @ La Mirada Armadavenue
50 Freestyle LCM 30.36 AAA+1.07s to AAAA·+0.77s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
100 Freestyle LCM 1:06.12 AAA+1.83s to AAAA·+1.73s to Sectionals 2026-07-23 2026 CA SCS Summer A/G Champsvenue
200 Freestyle LCM 2:24.16 AAA+4.07s to AAAA·+5.17s to Sectionals 2026-06-11 ARMADA-2026 SCS June AG Invitevenue
400 Freestyle LCM 5:08.07 AAA+13.38s to AAAA·+16.28s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
50 Backstroke LCM 35.12 AAA+1.43s to AAAA·+4.23s to Futures 2026-07-26 2026 CA SCS Summer A/G Champsvenue
100 Backstroke LCM 1:18.43 AA+1.54s to AAA·+7.04s to Sectionals 2026-07-12 2026 CA Metro Championships-LKWD LCvenue
200 Backstroke LCM 2:50.43 AA+6.84s to AAA·+17.04s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
50 Breaststroke LCM 38.01 AAA+0.62s to AAAA·+3.22s to Futures 2026-05-22 2026 CA 30th NOVA-Speedo Grand Challengevenue
100 Breaststroke LCM 1:22.32 AAA+0.53s to AAAA·+1.33s to Sectionals 2026-05-23 2026 CA 30th NOVA-Speedo Grand Challengevenue
200 Breaststroke LCM 2:59.12 AAA+1.13s to AAAA·+4.26s to Sectionals 2026-05-03 26 ESA Dolphins Swim Teamvenue
50 Butterfly LCM 35.00 A+0.71s to AA·+5.51s to Futures 2026-07-12 2026 CA Metro Championships-LKWD LCvenue
100 Butterfly LCM 1:13.53 AAA+2.64s to AAAA·+4.24s to Sectionals 2026-06-11 ARMADA-2026 SCS June AG Invitevenue
200 Butterfly LCM 2:57.85 A+4.46s to AA·+23.56s to Sectionals 2026-05-03 26 ESA Dolphins Swim Teamvenue
200 Individual Medley LCM 2:37.13 AAAA·+0.14s to Sectionals 2026-06-12 ARMADA-2026 SCS June AG Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.70 flat 200 Free Relay 2025-12-13 2025 CA SCS/RAA WAG
50 Freestyle SCY 27.34 flying 200 Free Relay (leg 2) 2026-02-13 2026 Metro Champs @ La Mirada Armada
100 Freestyle SCY 1:01.27 flat 400 Free Relay 2025-03-14 2025 SCS Spring Age Group Champs @ Armada
50 Breaststroke SCY 34.60 flying 200 Medley Relay (leg 2) 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop
100 Breaststroke SCY 1:16.23 flying 400 Medley Relay (leg 2) 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
50 Freestyle LCM 30.92 flat 200 Free Relay 2026-07-24 2026 CA SCS Summer A/G Champs
100 Freestyle LCM 1:11.45 flat 400 Free Relay 2025-07-27 2025 CA SCS/RAA Summer A/G Champs
100 Freestyle LCM 1:07.00 flying 400 Free Relay (leg 4) 2026-07-26 2026 CA SCS Summer A/G Champs
50 Breaststroke LCM 38.35 flying 200 Medley Relay (leg 2) 2026-06-12 ARMADA-2026 SCS June AG Invite
100 Breaststroke LCM 1:24.48 flying 400 Medley Relay (leg 2) 2025-07-26 2025 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4565 points (5/5 events)

EventTime Points
400 FR LCM 5:08.07 875
100 BK LCM 1:18.43 802
100 BR LCM 1:22.32 980
100 FL LCM 1:13.53 892
200 IM LCM 2:37.13 1016

IMR 11-12 · LCM

4473 points (5/5 events)

EventTime Points
200 FR LCM 2:24.16 911
50 BK LCM 35.12 874
50 BR LCM 38.01 951
50 FL LCM 35.00 721
200 IM LCM 2:37.13 1016

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.89

28.64
31.25

Front half 28.64s · back half 31.25s

200 Freestyle SCY 2:08.49

29.62
31.99
33.57
33.31

Front half 61.61s · back half 66.88s

500 Freestyle SCY 5:24.71

32.56
36.23
36.28
36.87
25.97
47.29
21.90
34.82
16.39
36.40

Front half 167.91s · back half 156.80s

100 Backstroke SCY 1:13.34

36.24
37.10

Front half 36.24s · back half 37.10s

100 Breaststroke SCY 1:14.11

34.64
39.47

Front half 34.64s · back half 39.47s

100 Butterfly SCY 1:11.75

33.22
38.53

Front half 33.22s · back half 38.53s

100 Individual Medley SCY 1:05.85

31.82
34.03

Front half 31.82s · back half 34.03s

200 Individual Medley SCY 2:21.75

31.85
37.07
40.09
32.74

Front half 68.92s · back half 72.83s

100 Freestyle LCM 1:06.12

31.73
34.39

Front half 31.73s · back half 34.39s

200 Freestyle LCM 2:24.16

32.53
36.10
38.32
37.21

Front half 68.63s · back half 75.53s

400 Freestyle LCM 5:08.07

72.79
79.62
79.31
76.35

Front half 152.41s · back half 155.66s

100 Backstroke LCM 1:18.43

38.07
40.36

Front half 38.07s · back half 40.36s

200 Backstroke LCM 2:50.43

83.40
87.03

Front half 83.40s · back half 87.03s

100 Breaststroke LCM 1:22.32

38.89
43.43

Front half 38.89s · back half 43.43s

200 Butterfly LCM 2:57.85

83.55
94.30

Front half 83.55s · back half 94.30s

200 Individual Medley LCM 2:37.13

35.05
42.18
44.83
35.07

Front half 77.23s · back half 79.90s

Reaction time

fastest 0.34s average 0.405s slowest 0.60s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.77 7 swims
100 Freestyle SCY 59.89 12 swims
200 Freestyle SCY 2:08.49 12 swims
500 Freestyle SCY 5:24.71 9 swims
50 Backstroke SCY 31.82 4 swims
100 Backstroke SCY 1:13.34 5 swims
50 Breaststroke SCY 34.28 12 swims
100 Breaststroke SCY 1:14.11 13 swims
50 Butterfly SCY 31.40 7 swims
100 Butterfly SCY 1:11.75 7 swims
100 Individual Medley SCY 1:05.85 15 swims
200 Individual Medley SCY 2:21.75 15 swims
50 Freestyle LCM 30.36 6 swims
100 Freestyle LCM 1:06.12 10 swims
200 Freestyle LCM 2:24.16 9 swims
400 Freestyle LCM 5:08.07 6 swims
50 Backstroke LCM 35.12 9 swims
100 Backstroke LCM 1:18.43 3 swims
200 Backstroke LCM 2:50.43 1 swim
50 Breaststroke LCM 38.01 19 swims
100 Breaststroke LCM 1:22.32 19 swims
200 Breaststroke LCM 2:59.12 2 swims
50 Butterfly LCM 35.00 4 swims
100 Butterfly LCM 1:13.53 9 swims
200 Butterfly LCM 2:57.85 1 swim
200 Individual Medley LCM 2:37.13 20 swims