Helena Gallardo

Fage 12CAMPMR

253 plausible swims · 33 meets · 2024-07-13 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.02 AA+0.03s to AAA·+0.93s to Sectionals 2026-09-12 2026 DARE Launch & Lunge Season Openerfast pool
100 Freestyle SCY 58.22 AAA+2.13s to AAAA·+1.73s to Sectionals 2026-09-13 2026 DARE Launch & Lunge Season Openerfast pool
200 Freestyle SCY 2:07.10 AAA+4.61s to AAAA·+4.71s to Sectionals 2026-09-12 2026 DARE Launch & Lunge Season Openerfast pool
500 Freestyle SCY 5:24.71 AAAA·Sectionals ✓+22.12s to Futures 2025-02-15 2025 Metro Sc Champs at Armadavenue
50 Backstroke SCY 30.45 AAA+1.36s to AAAA·+4.16s to Futures 2026-09-13 2026 DARE Launch & Lunge Season Openerfast pool
100 Backstroke SCY 1:05.62 AAA+2.93s to AAAA·+4.23s to Sectionals 2026-09-12 2026 DARE Launch & Lunge Season Openerfast pool
200 Backstroke SCY 2:29.39 A+1.50s to AA·+16.10s to Sectionals 2026-10-10 2026 CA Cerritos SC Swim Meetvenue
50 Breaststroke SCY 34.22 AAA+1.23s to AAAA·+4.43s to Futures 2026-10-11 2026 CA Cerritos SC Swim Meetvenue
100 Breaststroke SCY 1:14.11 AAA+2.62s to AAAA·+3.52s to Sectionals 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
200 Breaststroke SCY 2:39.01 AAA+4.62s to AAAA·+6.22s to Sectionals 2026-10-11 2026 CA Cerritos SC Swim Meetvenue
50 Butterfly SCY 29.89 AA+0.80s to AAA·+4.20s to Futures 2026-09-13 2026 DARE Launch & Lunge Season Openerfast pool
100 Butterfly SCY 1:06.88 AA+1.39s to AAA·+5.79s to Sectionals 2026-09-12 2026 DARE Launch & Lunge Season Openerfast pool
100 Individual Medley SCY 1:05.85 AAA+1.86s to AAAA 2026-03-14 2026 SCS Spring Age Group Champs @ RMDA - copvenue
200 Individual Medley SCY 2:21.75 AAA+3.76s to AAAA·+5.26s to Sectionals 2026-02-14 2026 Metro Champs @ La Mirada Armadavenue
400 Individual Medley SCY 5:06.67 AAA+12.38s to AAAA·+15.08s to Sectionals 2026-10-11 2026 CA Cerritos SC Swim Meetvenue
50 Freestyle LCM 30.36 AAA+1.07s to AAAA·+0.77s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
100 Freestyle LCM 1:06.12 AAA+1.83s to AAAA·+1.73s to Sectionals 2026-07-23 2026 CA SCS Summer A/G Champsvenue
200 Freestyle LCM 2:24.16 AAA+4.07s to AAAA·+5.17s to Sectionals 2026-06-11 ARMADA-2026 SCS June AG Invitevenue
400 Freestyle LCM 5:08.07 AAA+13.38s to AAAA·+16.28s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
50 Backstroke LCM 35.12 AAA+1.43s to AAAA·+4.23s to Futures 2026-07-26 2026 CA SCS Summer A/G Champsvenue
100 Backstroke LCM 1:18.43 AA+1.54s to AAA·+7.04s to Sectionals 2026-07-12 2026 CA Metro Championships-LKWD LCvenue
200 Backstroke LCM 2:50.43 AA+6.84s to AAA·+17.04s to Sectionals 2026-05-02 26 ESA Dolphins Swim Teamvenue
50 Breaststroke LCM 38.01 AAA+0.62s to AAAA·+3.22s to Futures 2026-05-22 2026 CA 30th NOVA-Speedo Grand Challengevenue
100 Breaststroke LCM 1:22.32 AAA+0.53s to AAAA·+1.33s to Sectionals 2026-05-23 2026 CA 30th NOVA-Speedo Grand Challengevenue
200 Breaststroke LCM 2:59.12 AAA+1.13s to AAAA·+4.26s to Sectionals 2026-05-03 26 ESA Dolphins Swim Teamvenue
50 Butterfly LCM 35.00 A+0.71s to AA·+5.51s to Futures 2026-07-12 2026 CA Metro Championships-LKWD LCvenue
100 Butterfly LCM 1:13.53 AAA+2.64s to AAAA·+4.24s to Sectionals 2026-06-11 ARMADA-2026 SCS June AG Invitevenue
200 Butterfly LCM 2:57.85 A+4.46s to AA·+23.56s to Sectionals 2026-05-03 26 ESA Dolphins Swim Teamvenue
200 Individual Medley LCM 2:37.13 AAAA·+0.14s to Sectionals 2026-06-12 ARMADA-2026 SCS June AG Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.70 flat 200 Free Relay 2025-12-13 2025 CA SCS/RAA WAG
50 Freestyle SCY 27.34 flying 200 Free Relay (leg 2) 2026-02-13 2026 Metro Champs @ La Mirada Armada
100 Freestyle SCY 1:01.27 flat 400 Free Relay 2025-03-14 2025 SCS Spring Age Group Champs @ Armada
50 Breaststroke SCY 34.60 flying 200 Medley Relay (leg 2) 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop
100 Breaststroke SCY 1:16.23 flying 400 Medley Relay (leg 2) 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
50 Freestyle LCM 30.92 flat 200 Free Relay 2026-07-24 2026 CA SCS Summer A/G Champs
100 Freestyle LCM 1:11.45 flat 400 Free Relay 2025-07-27 2025 CA SCS/RAA Summer A/G Champs
100 Freestyle LCM 1:07.00 flying 400 Free Relay (leg 4) 2026-07-26 2026 CA SCS Summer A/G Champs
50 Breaststroke LCM 38.35 flying 200 Medley Relay (leg 2) 2026-06-12 ARMADA-2026 SCS June AG Invite
100 Breaststroke LCM 1:24.48 flying 400 Medley Relay (leg 2) 2025-07-26 2025 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4565 points (5/5 events)

EventTime Points
400 FR LCM 5:08.07 875
100 BK LCM 1:18.43 802
100 BR LCM 1:22.32 980
100 FL LCM 1:13.53 892
200 IM LCM 2:37.13 1016

IMR 11-12 · LCM

4473 points (5/5 events)

EventTime Points
200 FR LCM 2:24.16 911
50 BK LCM 35.12 874
50 BR LCM 38.01 951
50 FL LCM 35.00 721
200 IM LCM 2:37.13 1016

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.22

27.73
30.49

Front half 27.73s · back half 30.49s

200 Freestyle SCY 2:07.10

28.23
31.93
33.65
33.29

Front half 60.16s · back half 66.94s

500 Freestyle SCY 5:24.71

32.56
36.23
36.28
36.87
25.97
47.29
21.90
34.82
16.39
36.40

Front half 167.91s · back half 156.80s

100 Backstroke SCY 1:05.62

32.47
33.15

Front half 32.47s · back half 33.15s

200 Backstroke SCY 2:29.39

34.22
37.37
39.38
38.42

Front half 71.59s · back half 77.80s

100 Breaststroke SCY 1:14.11

34.64
39.47

Front half 34.64s · back half 39.47s

200 Breaststroke SCY 2:39.01

35.80
40.67
41.49
41.05

Front half 76.47s · back half 82.54s

100 Butterfly SCY 1:06.88

31.07
35.81

Front half 31.07s · back half 35.81s

100 Individual Medley SCY 1:05.85

31.82
34.03

Front half 31.82s · back half 34.03s

200 Individual Medley SCY 2:21.75

31.85
37.07
40.09
32.74

Front half 68.92s · back half 72.83s

400 Individual Medley SCY 5:06.67

33.04
37.88
40.86
41.24
40.54
42.47
36.15
34.49

Front half 153.02s · back half 153.65s

100 Freestyle LCM 1:06.12

31.73
34.39

Front half 31.73s · back half 34.39s

200 Freestyle LCM 2:24.16

32.53
36.10
38.32
37.21

Front half 68.63s · back half 75.53s

400 Freestyle LCM 5:08.07

72.79
79.62
79.31
76.35

Front half 152.41s · back half 155.66s

100 Backstroke LCM 1:18.43

38.07
40.36

Front half 38.07s · back half 40.36s

200 Backstroke LCM 2:50.43

83.40
87.03

Front half 83.40s · back half 87.03s

100 Breaststroke LCM 1:22.32

38.89
43.43

Front half 38.89s · back half 43.43s

200 Butterfly LCM 2:57.85

83.55
94.30

Front half 83.55s · back half 94.30s

200 Individual Medley LCM 2:37.13

35.05
42.18
44.83
35.07

Front half 77.23s · back half 79.90s

Reaction time

fastest 0.34s average 0.405s slowest 0.60s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 8 swims
100 Freestyle SCY 58.22 13 swims
200 Freestyle SCY 2:07.10 14 swims
500 Freestyle SCY 5:24.71 9 swims
50 Backstroke SCY 30.45 5 swims
100 Backstroke SCY 1:05.62 7 swims
200 Backstroke SCY 2:29.39 1 swim
50 Breaststroke SCY 34.22 13 swims
100 Breaststroke SCY 1:14.11 14 swims
200 Breaststroke SCY 2:39.01 1 swim
50 Butterfly SCY 29.89 8 swims
100 Butterfly SCY 1:06.88 8 swims
100 Individual Medley SCY 1:05.85 16 swims
200 Individual Medley SCY 2:21.75 15 swims
400 Individual Medley SCY 5:06.67 1 swim
50 Freestyle LCM 30.36 6 swims
100 Freestyle LCM 1:06.12 10 swims
200 Freestyle LCM 2:24.16 9 swims
400 Freestyle LCM 5:08.07 6 swims
50 Backstroke LCM 35.12 9 swims
100 Backstroke LCM 1:18.43 3 swims
200 Backstroke LCM 2:50.43 1 swim
50 Breaststroke LCM 38.01 19 swims
100 Breaststroke LCM 1:22.32 19 swims
200 Breaststroke LCM 2:59.12 2 swims
50 Butterfly LCM 35.00 4 swims
100 Butterfly LCM 1:13.53 9 swims
200 Butterfly LCM 2:57.85 1 swim
200 Individual Medley LCM 2:37.13 20 swims