swimEliana Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.96 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meet slow pool | |
| 50 Freestyle | SCY | 27.29 | A+0.80s to AA | 2025-02-01 | 2025 ASC Senior Meet |
| 100 Freestyle | SCY | 59.32 | A+1.73s to AA | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 200 Freestyle | SCY | 2:15.42 | BB+5.73s to A | 2024-01-20 | 2024 Duck Bowl venue |
| 500 Freestyle | SCY | 5:55.27 | BB+5.38s to A | 2025-03-14 | 2025 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 1000 Freestyle | SCY | 12:47.29 | BB+47.40s to A | 2024-10-04 | 2024 ASC All Freestyle Meet |
| 1650 Freestyle | SCY | 21:42.72 | BB+84.73s to A | 2024-12-28 | 2024 ASC IMX Challenge |
| 25 Backstroke | SCY | 28.20 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meet slow pool | |
| 50 Backstroke | SCY | 32.14 | BB+1.35s to A | 2025-03-16 | 2025 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Backstroke | SCY | 1:07.14 | BB+2.05s to A | 2025-03-15 | 2025 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 200 Backstroke | SCY | 2:24.98 | BB+3.69s to A | 2025-02-01 | 2025 ASC Senior Meet |
| 25 Breaststroke | SCY | 38.45 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meet slow pool | |
| 50 Breaststroke | SCY | 38.72 | BB+2.83s to A | 2024-10-20 | 2024 NBAC Fall Fastival Meet fast pool |
| 100 Breaststroke | SCY | 1:24.60 | B+3.41s to BB | 2025-01-17 | 2025 Retriever Classic |
| 200 Breaststroke | SCY | 3:04.56 | B+9.87s to BB | 2024-12-28 | 2024 ASC IMX Challenge |
| 50 Butterfly | SCY | 28.65 | AA+0.86s to AAA | 2025-03-15 | 2025 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Butterfly | SCY | 1:04.17 | A+1.88s to AA | 2025-03-16 | 2025 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 200 Butterfly | SCY | 2:30.48 | BB+6.29s to A | 2023-12-30 | 2023 ASC IMX Challenge venue |
| 100 Individual Medley | SCY | 1:09.38 | 2025-02-07 | GBSA - 2025 Last Chance Qualifying | |
| 200 Individual Medley | SCY | 2:30.50 | BB+5.71s to A | 2024-10-20 | 2024 NBAC Fall Fastival Meet fast pool |
| 400 Individual Medley | SCY | 5:30.01 | BB+19.02s to A | 2024-10-18 | 2024 NBAC Fall Fastival Meet fast pool |
| 50 Freestyle | LCM | 30.61 | A+0.32s to AA | 2024-08-03 | 2024 MD LSC LC Championships venue |
| 100 Freestyle | LCM | 1:08.03 | A+2.74s to AA | 2024-07-08 | 2024 Sandbox Invitational venue |
| 200 Freestyle | LCM | 2:32.38 | BB+4.59s to A | 2024-07-06 | 2024 Sandbox Invitational venue |
| 400 Freestyle | LCM | 5:38.51 | B+1.52s to BB | 2022-05-06 | 2022 John C. Clegg Memorial Long Course Meet venue |
| 50 Backstroke | LCM | 36.76 | BB+0.47s to A | 2024-05-17 | 2024 NBAC Spring LC Invitational Meet venue |
| 100 Backstroke | LCM | 1:19.13 | BB+3.44s to A | 2024-05-19 | 2024 NBAC Spring LC Invitational Meet venue |
| 200 Backstroke | LCM | 2:55.61 | BB+12.82s to A | 2024-07-08 | 2024 Sandbox Invitational venue |
| 50 Breaststroke | LCM | 47.15 | +0.06s to B | 2024-05-17 | 2024 NBAC Spring LC Invitational Meet venue |
| 100 Breaststroke | LCM | 1:55.33 | +15.14s to B | 2021-04-10 | 2021 FOX April Long Course Invitational venue |
| 200 Breaststroke | LCM | 3:55.11 | +18.32s to B | 2021-06-13 | 2021 FOX June Long Course Invitational venue |
| 50 Butterfly | LCM | 32.76 | A+0.07s to AA | 2024-05-17 | 2024 NBAC Spring LC Invitational Meet venue |
| 100 Butterfly | LCM | 1:15.09 | BB+1.60s to A | 2024-07-06 | 2024 Sandbox Invitational venue |
| 200 Butterfly | LCM | 2:48.07 | BB+4.48s to A | 2024-07-31 | 2024 MD LSC LC Championships venue |
| 200 Individual Medley | LCM | 2:57.66 | BB+10.97s to A | 2024-07-07 | 2024 Sandbox Invitational venue |
| 400 Individual Medley | LCM | 6:20.99 | BB+26.10s to A | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.49 | flat | 200 Free Relay | 2022-03-12 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 50 Freestyle | SCY | 28.88 | flying | 200 Free Relay (leg 4) | 2021-12-04 | Eastern Shore Invitational 2021 |
| 100 Freestyle | SCY | 1:00.13 | flat | 400 Free Relay | 2025-03-15 | 2025 MD LSC / NBAC JR Champs - Site 1 |
| 50 Butterfly | SCY | 28.34 | flying | 200 Medley Relay (leg 3) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 100 Butterfly | SCY | 1:09.84 | flying | 400 Medley Relay (leg 3) | 2023-03-12 | 2023 MD LSC JR Champs - NBAC Site |
| 100 Butterfly | LCM | 1:13.16 | flying | 400 Medley Relay (leg 3) | 2024-08-02 | 2024 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3284 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.27 | 606 |
| 200 BK SCY | 2:24.98 | 591 |
| 200 BR SCY | 3:04.56 | 431 |
| 200 FL SCY | 2:30.48 | 564 |
| 200 IM SCY | 2:30.50 | 567 |
| 400 IM SCY | 5:30.01 | 525 |
IMR 15-16 · SCY
2811 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.42 | 562 |
| 100 BK SCY | 1:07.14 | 583 |
| 100 BR SCY | 1:24.60 | 442 |
| 100 FL SCY | 1:04.17 | 657 |
| 200 IM SCY | 2:30.50 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:15.42
Front half 64.31s · back half 71.11s
500 Freestyle SCY 5:55.27
Front half 173.91s · back half 181.36s
100 Backstroke SCY 1:07.14
Front half 33.01s · back half 34.13s
100 Butterfly SCY 1:04.17
Front half 29.87s · back half 34.30s
200 Butterfly SCY 2:30.48
Front half 68.55s · back half 81.93s
200 Individual Medley SCY 2:30.50
Front half 69.23s · back half 81.27s
400 Individual Medley SCY 5:30.01
Front half 152.52s · back half 177.49s
100 Freestyle LCM 1:08.03
Front half 33.29s · back half 34.74s
200 Freestyle LCM 2:32.38
Front half 72.69s · back half 79.69s
400 Freestyle LCM 5:38.51
Front half 165.86s · back half 172.65s
100 Backstroke LCM 1:19.13
Front half 38.63s · back half 40.50s
200 Backstroke LCM 2:55.61
Front half 84.72s · back half 90.89s
200 Breaststroke LCM 3:55.11
Front half 113.96s · back half 121.15s
100 Butterfly LCM 1:15.09
Front half 34.57s · back half 40.52s
200 Butterfly LCM 2:48.07
Front half 76.45s · back half 91.62s
200 Individual Medley LCM 2:57.66
400 Individual Medley LCM 6:20.99
Front half 174.61s · back half 206.38s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.