Benny Palamar

Mage 14NCVATAC

138 plausible swims · 13 meets · 2019-10-18 → 2026-03-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.18	A+0.59s to AA·+2.89s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Freestyle	SCY	53.62	A+0.13s to AA·+5.33s to Sectionals	2025-10-12	TAC v. NOVA Dual Meet - copied venue
200 Freestyle	SCY	1:48.89	AAA+2.00s to AAAA·+3.10s to Sectionals	2026-02-27	2026 NCS SC AG CHAMPS venue
500 Freestyle	SCY	4:51.84	AAA+2.35s to AAAA·+5.75s to Sectionals	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
1000 Freestyle	SCY	10:02.49	AAA+1.30s to AAAA·+5.30s to Sectionals	2025-12-04	2025 TAC TITANS Blizzard Blitz venue
1650 Freestyle	SCY	16:59.03	AAA+11.54s to AAAA·+10.34s to Sectionals	2026-03-01	2026 NCS SC AG CHAMPS venue
50 Backstroke	SCY	28.09	A+0.40s to AA·+2.40s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Backstroke	SCY	57.80	AA+1.71s to AAA·+2.71s to Sectionals	2025-11-08	2025 TAC TITANS Big Southern Classic venue
200 Backstroke	SCY	1:59.26	AAA+2.87s to AAAA·Sectionals ✓+6.47s to Futures	2026-03-01	2026 NCS SC AG CHAMPS venue
50 Breaststroke	SCY	31.85	A+0.16s to AA·+2.36s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Breaststroke	SCY	1:03.32	AAA+2.83s to AAAA·+0.63s to Sectionals	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
200 Breaststroke	SCY	2:15.36	AAA+3.87s to AAAA·Sectionals ✓+7.37s to Futures	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
50 Butterfly	SCY	27.26	AA+1.17s to AAA·+2.97s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Butterfly	SCY	55.67	AA+0.28s to AAA·+2.98s to Sectionals	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
200 Butterfly	SCY	1:59.38	AAA+1.69s to AAAA·+0.89s to Sectionals	2026-02-28	2026 NCS SC AG CHAMPS venue
100 Individual Medley	SCY	1:01.00		2025-09-21	2025 TAC TITANS Blue v Green Meet venue
200 Individual Medley	SCY	2:00.70	AAA+2.21s to AAAA·+1.31s to Sectionals	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
400 Individual Medley	SCY	4:13.80	AAA+0.51s to AAAA·+1.81s to Sectionals	2026-02-27	2026 NCS SC AG CHAMPS venue
200 Freestyle	LCM	2:07.46	AAA+4.47s to AAAA·+6.57s to Sectionals	2025-07-18	NCS LC AG Championships venue
400 Freestyle	LCM	4:25.33	AAA+2.84s to AAAA·+6.24s to Sectionals	2025-07-19	NCS LC AG Championships venue
800 Freestyle	LCM	9:09.49	AAA+5.80s to AAAA·+13.90s to Sectionals	2025-07-17	NCS LC AG Championships venue
1500 Freestyle	LCM	17:42.03	AAA+18.54s to AAAA·+27.84s to Sectionals	2025-07-20	NCS LC AG Championships venue
100 Backstroke	LCM	1:07.78	AA+1.99s to AAA·+3.29s to Sectionals	2025-06-14	2025 TAC TITANS Triangle Classic venue
200 Backstroke	LCM	2:20.91	AAA+4.42s to AAAA·+0.22s to Sectionals	2025-07-20	NCS LC AG Championships venue
100 Breaststroke	LCM	1:16.45	AA+2.56s to AAA·+4.06s to Sectionals	2025-06-13	2025 TAC TITANS Triangle Classic venue
200 Breaststroke	LCM	2:42.87	AA+2.68s to AAA·+2.48s to Sectionals	2025-07-19	NCS LC AG Championships venue
100 Butterfly	LCM	1:06.93	A+0.94s to AA·+6.44s to Sectionals	2025-05-17	2025 TAC TITANS Spring Fling Meet venue
200 Butterfly	LCM	2:18.50	AAA+3.41s to AAAA·+1.11s to Sectionals	2025-07-19	NCS LC AG Championships venue
200 Individual Medley	LCM	2:27.38	AA+3.59s to AAA·+9.69s to Sectionals	2025-05-18	2025 TAC TITANS Spring Fling Meet venue
400 Individual Medley	LCM	5:02.43	AAA+8.94s to AAAA·+8.54s to Sectionals	2025-06-13	2025 TAC TITANS Triangle Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	56.67	flying	400 Free Relay (leg 4)	2025-07-18	NCS LC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5697 points (6/6 events)

Event	Time	Points
500 FR SCY	4:51.84	974
200 BK SCY	1:59.26	919
200 BR SCY	2:15.36	910
200 FL SCY	1:59.38	955
200 IM SCY	2:00.70	946
400 IM SCY	4:13.80	993

IMR 13-14 · SCY

4407 points (5/5 events)

Event	Time	Points
200 FR SCY	1:48.89	945
100 BK SCY	57.80	792
100 BR SCY	1:03.32	867
100 FL SCY	55.67	857
200 IM SCY	2:00.70	946

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.62

26.18

27.44

Front half 26.18s · back half 27.44s

200 Freestyle SCY 1:48.89

25.93

27.28

28.15

27.53

Front half 53.21s · back half 55.68s

500 Freestyle SCY 4:51.84

26.72

28.97

29.24

29.49

29.87

29.74

29.91

29.65

29.46

28.79

Front half 144.29s · back half 147.55s

1000 Freestyle SCY 10:02.49

27.89

213.40

30.46

30.51

31.04

30.42

30.55

29.99

30.15

30.14

29.87

29.86

29.53

28.68

Front half 394.27s · back half 208.22s

1650 Freestyle SCY 16:59.03

28.52

31.20

31.06

31.19

31.40

31.18

31.29

31.37

31.46

31.44

31.38

31.45

30.84

31.11

30.91

31.08

30.84

31.06

30.48

30.91

31.21

30.57

30.42

30.55

30.74

31.03

31.05

30.73

30.61

30.71

30.81

31.00

29.43

100 Backstroke SCY 57.80

28.29

29.51

Front half 28.29s · back half 29.51s

200 Backstroke SCY 1:59.26

28.74

30.03

30.55

29.94

Front half 58.77s · back half 60.49s

100 Breaststroke SCY 1:03.32

29.91

33.41

Front half 29.91s · back half 33.41s

200 Breaststroke SCY 2:15.36

31.98

34.34

34.61

34.43

Front half 66.32s · back half 69.04s

100 Butterfly SCY 55.67

26.32

29.35

Front half 26.32s · back half 29.35s

200 Butterfly SCY 1:59.38

27.46

29.85

30.58

31.49

Front half 57.31s · back half 62.07s

100 Individual Medley SCY 1:01.00

28.13

32.87

Front half 28.13s · back half 32.87s

200 Individual Medley SCY 2:00.70

26.97

29.70

35.89

28.14

Front half 56.67s · back half 64.03s

400 Individual Medley SCY 4:13.80

28.28

30.78

31.84

30.87

37.39

36.81

29.35

28.48

Front half 121.77s · back half 132.03s

200 Freestyle LCM 2:07.46 RT 0.78s

29.05

31.64

33.11

33.66

Front half 60.69s · back half 66.77s

400 Freestyle LCM 4:25.33 RT 0.76s

31.11

33.83

31.94

33.94

33.68

34.04

33.76

33.03

Front half 130.82s · back half 134.51s

800 Freestyle LCM 9:09.49 RT 0.77s

31.63

34.84

34.23

34.74

35.14

35.13

34.99

34.19

34.28

34.34

34.10

33.97

33.95

35.65

30.75

37.56

Front half 274.89s · back half 274.60s

1500 Freestyle LCM 17:42.03 RT 0.80s

32.88

36.05

36.44

37.11

36.23

36.62

36.16

35.99

35.92

36.22

35.91

35.65

35.81

35.90

35.66

35.63

35.50

35.56

35.59

35.37

35.62

35.06

34.77

34.94

33.55

36.35

34.58

34.23

33.71

33.02

Front half 538.55s · back half 523.48s

100 Backstroke LCM 1:07.78

33.20

34.58

Front half 33.20s · back half 34.58s

200 Backstroke LCM 2:20.91 RT 0.95s

33.67

35.12

36.31

35.81

Front half 68.79s · back half 72.12s

100 Breaststroke LCM 1:16.45

36.86

39.59

Front half 36.86s · back half 39.59s

200 Breaststroke LCM 2:42.87 RT 0.68s

37.33

40.73

42.56

42.25

Front half 78.06s · back half 84.81s

100 Butterfly LCM 1:06.93

32.64

34.29

Front half 32.64s · back half 34.29s

200 Butterfly LCM 2:18.50 RT 0.78s

32.01

34.96

35.82

35.71

Front half 66.97s · back half 71.53s

200 Individual Medley LCM 2:27.38

31.98

37.22

44.85

33.33

Front half 69.20s · back half 78.18s

400 Individual Medley LCM 5:02.43

32.25

36.45

38.64

37.93

43.81

46.15

33.75

33.45

Front half 145.27s · back half 157.16s

Reaction time

fastest 0.68s average 0.775s slowest 0.95s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.18 3 swims

100 Freestyle SCY 53.62 2 swims

200 Freestyle SCY 1:48.89 11 swims

500 Freestyle SCY 4:51.84 6 swims

1000 Freestyle SCY 10:02.49 4 swims

1650 Freestyle SCY 16:59.03 2 swims

50 Backstroke SCY 28.09 1 swim

100 Backstroke SCY 57.80 5 swims

200 Backstroke SCY 1:59.26 11 swims

50 Breaststroke SCY 31.85 3 swims

100 Breaststroke SCY 1:03.32 9 swims

200 Breaststroke SCY 2:15.36 10 swims

50 Butterfly SCY 27.26 2 swims

100 Butterfly SCY 55.67 10 swims

200 Butterfly SCY 1:59.38 7 swims

100 Individual Medley SCY 1:01.00 1 swim

200 Individual Medley SCY 2:00.70 7 swims

400 Individual Medley SCY 4:13.80 6 swims

200 Freestyle LCM 2:07.46 3 swims

400 Freestyle LCM 4:25.33 5 swims

800 Freestyle LCM 9:09.49 1 swim

1500 Freestyle LCM 17:42.03 2 swims

100 Backstroke LCM 1:07.78 2 swims

200 Backstroke LCM 2:20.91 6 swims

100 Breaststroke LCM 1:16.45 2 swims

200 Breaststroke LCM 2:42.87 3 swims

100 Butterfly LCM 1:06.93 2 swims

200 Butterfly LCM 2:18.50 6 swims

200 Individual Medley LCM 2:27.38 2 swims

400 Individual Medley LCM 5:02.43 4 swims