Alyssa Koenig

FCOAQUACACFLFN

106 plausible swims · 27 meets · 2016-05-07 → 2019-02-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.60 2018-10-21 2018 CO MACS Fall Invitational venue
100 Freestyle SCY 59.55 2017-12-16 2017 CO OB CHSCA Girls Coaches Invite venue
200 Freestyle SCY 2:15.23 2018-10-20 2018 CO MACS Fall Invitational venue
500 Freestyle SCY 5:52.60 2018-10-21 2018 CO MACS Fall Invitational venue
100 Backstroke SCY 1:10.93 2016-11-20 2016 CO CUDA Pentathlon XXIX venue
200 Backstroke SCY 2:36.89 2016-12-10 2016 CO Loveland Holiday Open venue
100 Breaststroke SCY 1:11.28 2018-12-15 2018 CO OB The REX Coaches Invite venue
200 Breaststroke SCY 2:46.35 2018-10-21 2018 CO MACS Fall Invitational venue
100 Butterfly SCY 1:09.60 2017-01-21 2017 CO CUDA Classic venue
200 Individual Medley SCY 2:21.43 2018-01-13 2018 CO OB Smoky Hill Invitational venue
50 Freestyle LCM 31.35 2017-05-07 2017 CO Drozda LC Shotgun Invite venue
100 Freestyle LCM 1:09.30 2018-05-05 2018 CO Steve Drozda LC Shotgun venue
200 Freestyle LCM 2:32.15 2018-06-10 2018 CO FAST Long Course Bonanza venue
400 Freestyle LCM 5:12.42 2018-06-09 2018 CO FAST Long Course Bonanza venue
50 Backstroke LCM 38.09 2017-06-02 2017 CO CUDA-STAR Long Course Open venue
100 Backstroke LCM 1:21.86 2017-05-06 2017 CO Drozda LC Shotgun Invite venue
200 Backstroke LCM 2:57.69 2016-06-05 2016 CO CUDA STAR Long Course Open venue
50 Breaststroke LCM 39.17 2018-07-08 2018 CO Zone 5 LC Open venue
100 Breaststroke LCM 1:22.08 2018-07-20 2018 CO CSI Senior LC Championships venue
200 Breaststroke LCM 3:07.49 2018-05-06 2018 CO Steve Drozda LC Shotgun venue
50 Butterfly LCM 35.42 2018-07-08 2018 CO Zone 5 LC Open venue
100 Butterfly LCM 1:16.43 2018-06-23 2018 CO FLFN Long Course Open venue
200 Individual Medley LCM 2:46.80 2018-06-08 2018 CO FAST Long Course Bonanza venue
400 Individual Medley LCM 5:57.99 2018-06-23 2018 CO FLFN Long Course Open venue

PR splits

100 Freestyle SCY 59.55

28.41
31.14

Front half 28.41s · back half 31.14s

200 Freestyle SCY 2:15.23

30.93
34.65
35.31
34.34

Front half 65.58s · back half 69.65s

500 Freestyle SCY 5:52.60

31.88
35.19
35.98
35.86
35.97
35.63
35.73
35.87
35.74
34.75

Front half 174.88s · back half 177.72s

100 Backstroke SCY 1:10.93

34.78
36.15

Front half 34.78s · back half 36.15s

200 Backstroke SCY 2:36.89

35.74
39.46
41.06
40.63

Front half 75.20s · back half 81.69s

100 Breaststroke SCY 1:11.28

33.53
37.75

Front half 33.53s · back half 37.75s

200 Breaststroke SCY 2:46.35

37.23
43.01
43.10
43.01

Front half 80.24s · back half 86.11s

100 Butterfly SCY 1:09.60

32.18
18.56
18.86

200 Individual Medley SCY 2:21.43

30.96
36.04
41.21
33.22

Front half 67.00s · back half 74.43s

100 Freestyle LCM 1:09.30

32.56
36.74

Front half 32.56s · back half 36.74s

200 Freestyle LCM 2:32.15

34.45
38.43
39.27
40.00

Front half 72.88s · back half 79.27s

400 Freestyle LCM 5:12.42

35.10
38.34
40.18
41.18
40.80
40.00
39.94
36.88

Front half 154.80s · back half 157.62s

100 Backstroke LCM 1:21.86

39.66
42.20

Front half 39.66s · back half 42.20s

200 Backstroke LCM 2:57.69

40.71
45.41
45.46
46.11

Front half 86.12s · back half 91.57s

100 Breaststroke LCM 1:22.08

37.62
44.46

Front half 37.62s · back half 44.46s

200 Breaststroke LCM 3:07.49

41.42
47.14
49.03
49.90

Front half 88.56s · back half 98.93s

100 Butterfly LCM 1:16.43

35.30
41.13

Front half 35.30s · back half 41.13s

200 Individual Medley LCM 2:46.80

36.12
41.72
52.46
36.50

Front half 77.84s · back half 88.96s

400 Individual Medley LCM 5:57.99

36.24
43.00
48.62
47.66
50.28
49.95
42.12
40.12

Front half 175.52s · back half 182.47s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.60 3 swims
100 Freestyle SCY 59.55 6 swims
200 Freestyle SCY 2:15.23 1 swim
500 Freestyle SCY 5:52.60 1 swim
100 Backstroke SCY 1:10.93 2 swims
200 Backstroke SCY 2:36.89 1 swim
100 Breaststroke SCY 1:11.28 22 swims
200 Breaststroke SCY 2:46.35 2 swims
100 Butterfly SCY 1:09.60 3 swims
200 Individual Medley SCY 2:21.43 11 swims
50 Freestyle LCM 31.35 6 swims
100 Freestyle LCM 1:09.30 4 swims
200 Freestyle LCM 2:32.15 2 swims
400 Freestyle LCM 5:12.42 1 swim
50 Backstroke LCM 38.09 2 swims
100 Backstroke LCM 1:21.86 4 swims
200 Backstroke LCM 2:57.69 2 swims
50 Breaststroke LCM 39.17 2 swims
100 Breaststroke LCM 1:22.08 10 swims
200 Breaststroke LCM 3:07.49 6 swims
50 Butterfly LCM 35.42 2 swims
100 Butterfly LCM 1:16.43 5 swims
200 Individual Medley LCM 2:46.80 6 swims
400 Individual Medley LCM 5:57.99 2 swims