swimAlissa Nesterenko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.21 | AAA+1.02s to AAAA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 54.09 | AAA+1.50s to AAAA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Freestyle | SCY | 1:57.77 | AAA+4.28s to AAAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 500 Freestyle | SCY | 5:38.02 | A+2.73s to AA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 50 Backstroke | SCY | 32.87 | BB+2.08s to A | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 100 Backstroke | SCY | 59.44 | AAA+2.45s to AAAA | 2024-09-28 | 2024 PN IST Sockeye Sprints |
| 200 Backstroke | SCY | 2:27.37 | BB+6.08s to A | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 50 Breaststroke | SCY | 36.96 | BB+1.07s to A | 2025-05-17 | 2025 PN SRST Pacific Coast Invitational venue |
| 100 Breaststroke | SCY | 1:21.05 | BB+6.06s to A | 2024-09-29 | 2024 PN IST Sockeye Sprints venue |
| 200 Breaststroke | SCY | 2:54.63 | BB+13.34s to A | 2025-05-16 | 2025 PN SRST Pacific Coast Invitational |
| 50 Butterfly | SCY | 30.19 | A+1.20s to AA | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 100 Butterfly | SCY | 1:08.04 | BB+3.05s to A | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 200 Butterfly | SCY | 2:22.77 | A+4.58s to AA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Individual Medley | SCY | 1:16.50 | 2025-01-25 | 2025 PN SMAC Winter Invitational | |
| 200 Individual Medley | SCY | 2:20.17 | A+1.38s to AA | 2025-01-15 | 2025 PN CSC Winter Invitational |
| 50 Freestyle | LCM | 28.89 | AAA+1.30s to AAAA | 2025-07-13 | SMSC 2025 July Last Chance Arena Invitational venue |
| 100 Freestyle | LCM | 1:02.33 | AAA+2.64s to AAAA | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Freestyle | LCM | 2:13.95 | AAA+4.56s to AAAA | 2024-07-25 | 2024 PN LC 14&U Champs |
| 400 Freestyle | LCM | 4:55.36 | AA+10.17s to AAA | 2026-05-01 | 2026 PN BC May Flowers - Approved venue |
| 50 Backstroke | LCM | 37.09 | BB+0.80s to A | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 100 Backstroke | LCM | 1:21.04 | BB+5.35s to A | 2025-07-13 | SMSC 2025 July Last Chance Arena Invitational venue |
| 200 Backstroke | LCM | 2:44.17 | BB+1.38s to A | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 50 Breaststroke | LCM | 44.75 | B+1.06s to BB | 2024-04-28 | 2024 PN SSCD Dick LaFave Classic venue |
| 50 Butterfly | LCM | 33.98 | A+1.29s to AA | 2026-06-19 | 2026 PN CSC 105th Annual Seattle Open- Approv venue |
| 100 Butterfly | LCM | 1:02.05 | AAAA | 2025-06-14 | 2025 IST June Invtational |
| 200 Individual Medley | LCM | 2:44.14 | A+4.35s to AA | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 400 Individual Medley | LCM | 5:17.52 | AAA+7.03s to AAAA | 2026-05-01 | 2026 PN BC May Flowers - Approved |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.14 | flat | 400 Free Relay | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 54.63 | flying | 400 Free Relay (leg 4) | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Backstroke | SCY | 32.37 | flat | 200 Medley Relay | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3139 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.02 | 704 |
| 200 BK SCY | 2:27.37 | 563 |
| 200 BR SCY | 2:54.63 | 509 |
| 200 FL SCY | 2:22.77 | 661 |
| 200 IM SCY | 2:20.17 | 702 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3451 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.77 | 855 |
| 100 BK SCY | 59.44 | 840 |
| 100 BR SCY | 1:21.05 | 503 |
| 100 FL SCY | 1:08.04 | 551 |
| 200 IM SCY | 2:20.17 | 702 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.09 RT 0.80s
Front half 26.21s · back half 27.88s
200 Freestyle SCY 1:57.77 RT 0.82s
Front half 56.62s · back half 61.15s
500 Freestyle SCY 5:38.02 RT 0.83s
Front half 159.63s · back half 178.39s
200 Backstroke SCY 2:27.37
Front half 71.71s · back half 75.66s
100 Breaststroke SCY 1:21.05
Front half 38.96s · back half 42.09s
100 Butterfly SCY 1:08.04
Front half 31.45s · back half 36.59s
200 Butterfly SCY 2:22.77
400 Freestyle LCM 4:55.36 RT 0.93s
Front half 144.67s · back half 150.69s
200 Individual Medley LCM 2:44.14 RT 0.86s
Front half 78.42s · back half 85.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.