swimHalina Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.91 | A+1.02s to AA·+3.12s to Sectionals | 2024-03-07 | CT WHAT Northeast Showcasevenue |
| 100 Freestyle | SCY | 1:02.54 | BB+1.65s to A·+9.45s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 1000 Freestyle | SCY | 13:36.56 | B+25.37s to BB·+177.57s to Sectionals | 2024-11-02 | 2024 MR HAUP Freestyle Frenzy Distance |
| 50 Backstroke | SCY | 35.92 | B+1.93s to BB·+9.63s to Futures | 2025-09-27 | 2025 MR SSC TYR September Sprint Invitationalvenue |
| 50 Breaststroke | SCY | 1:26.16 | +44.07s to B·+56.37s to Futures | 2023-10-13 | 2023 MR LIE Octoberfest Invitational |
| 100 Breaststroke | SCY | 3:04.12 | +95.43s to B·+115.93s to Sectionals | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 100 Butterfly | SCY | 1:24.98 | +8.09s to B·+26.49s to Sectionals | 2023-11-04 | 2023 MR TRI Fall SCY Invitational |
| 100 Individual Medley | SCY | 1:14.89 | 2025-09-27 | 2025 MR SSC TYR September Sprint Invitationalvenue | |
| 200 Individual Medley | SCY | 2:45.02 | B+4.83s to BB·+34.33s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 400 Individual Medley | SCY | 6:49.06 | +42.87s to B·+130.67s to Sectionals | 2024-11-02 | 2024 MR HAUP Freestyle Frenzy Distance |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.42 | flying | 200 Free Relay (leg 3) | 2025-09-27 | 2025 MR SSC TYR September Sprint Invitational |
| 50 Butterfly | SCY | 36.00 | flying | 200 Medley Relay (leg 3) | 2025-09-27 | 2025 MR SSC TYR September Sprint Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
776 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:45.02 | 475 |
| 400 IM SCY | 6:49.06 | 301 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
833 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 3:04.12 | 47 |
| 100 FL SCY | 1:24.98 | 311 |
| 200 IM SCY | 2:45.02 | 475 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.54
Front half 29.93s · back half 32.61s
1000 Freestyle SCY 13:36.56 split/total mismatch
100 Breaststroke SCY 3:04.12
100 Butterfly SCY 1:24.98
Front half 39.55s · back half 45.43s
100 Individual Medley SCY 1:14.89
Front half 34.92s · back half 39.97s
200 Individual Medley SCY 2:45.02
Front half 79.10s · back half 85.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.