Heidi Grafelman

Fage 16CZMWBT

143 plausible swims · 34 meets · 2015-12-12 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	12.45		2025-11-05	BLCK MW BT Block Party Sprint #1 venue
50 Freestyle	SCY	26.18	AA+1.09s to AAA	2025-11-14	2025 MW MAC Sr Finals and Prelim/Finals
100 Freestyle	SCY	57.06	A+0.07s to AA	2026-03-08	2026 MW Midwestern Senior Short Course Champs fast pool
500 Freestyle	SCY	5:52.79	BB+7.70s to A	2025-10-12	IMX
1000 Freestyle	SCY	11:55.89	A+27.40s to AA	2026-02-01	BLCK MW BT King/Queen Distance venue
1650 Freestyle	SCY	19:40.32	A+27.53s to AA	2026-02-01	blck bt distance results 020126
25 Backstroke	SCY	14.04		2025-11-05	BLCK MW BT Block Party Sprint #1 venue
50 Backstroke	SCY	29.03	A+0.04s to AA	2026-03-06	2026 MW Midwestern Senior Short Course Champs fast pool
100 Backstroke	SCY	1:02.57	A+0.98s to AA	2026-03-07	2026 MW Midwestern Senior Short Course Champs fast pool
200 Backstroke	SCY	2:16.33	A+2.84s to AA	2026-03-08	2026 MW Midwestern Senior Short Course Champs fast pool
25 Breaststroke	SCY	17.17		2025-12-17	BLCK MW BT Block Party Sprint #2 venue
100 Breaststroke	SCY	1:33.79	+7.20s to B	2024-06-13	btresults 061324
200 Breaststroke	SCY	2:54.82	B+0.73s to BB	2025-10-11	blck bt results 101125
25 Butterfly	SCY	12.68		2025-11-05	BLCK MW BT Block Party Sprint #1 venue
50 Butterfly	SCY	28.07	AA+0.48s to AAA	2026-03-07	2026 MW Midwestern Senior Short Course Champs fast pool
100 Butterfly	SCY	1:04.50	BB+0.41s to A	2025-11-22	2025 MW HLA Goggle Gobble
200 Butterfly	SCY	2:27.40	BB+4.81s to A	2025-10-11	blck bt results 101125
100 Individual Medley	SCY	1:07.61		2025-11-08	2025 MW ACE Danielle Soby Bemis Memorial Invi
400 Individual Medley	SCY	5:13.95	BB+6.96s to A	2025-10-12	IMX
50 Freestyle	LCM	30.35	A+0.46s to AA	2026-06-13	2026 MW FAST Richard Blick LC Invite venue
100 Freestyle	LCM	1:06.41	A+1.92s to AA	2026-06-13	2026 MW FAST Richard Blick LC Invite venue
200 Freestyle	LCM	2:27.19	BB+1.90s to A	2026-04-25	2026 MW GOAL Sprint Cup venue
50 Backstroke	LCM	35.11	A+1.12s to AA	2026-04-25	2026 MW GOAL Sprint Cup venue
100 Backstroke	LCM	1:15.27	BB+0.28s to A	2026-06-13	2026 MW FAST Richard Blick LC Invite
200 Backstroke	LCM	2:44.66	BB+3.67s to A	2026-06-13	2026 MW FAST Richard Blick LC Invite venue
50 Breaststroke	LCM	1:30.62	+43.73s to B	2026-01-01	Dillon Family Aquatics Center
50 Butterfly	LCM	31.54	AA+0.75s to AAA	2026-04-25	2026 MW GOAL Sprint Cup
100 Butterfly	LCM	1:13.48	BB+1.09s to A	2026-06-13	2026 MW FAST Richard Blick LC Invite
200 Individual Medley	LCM	2:45.19	BB+0.80s to A	2026-06-13	2026 MW FAST Richard Blick LC Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.15	flying	200 Free Relay (leg 2)	2026-03-13	2026 Speedo Sectionals (North) - West Fargo
100 Freestyle	SCY	55.34	flying	400 Free Relay (leg 2)	2026-03-14	2026 Speedo Sectionals (North) - West Fargo
200 Freestyle	SCY	2:00.70	flying	800 Free Relay (leg 3)	2026-03-12	2026 Speedo Sectionals (North) - West Fargo
50 Backstroke	SCY	29.01	flat	200 Medley Relay	2026-03-12	2026 Speedo Sectionals (North) - West Fargo
100 Backstroke	SCY	1:02.35	flat	400 Medley Relay	2026-03-15	2026 Speedo Sectionals (North) - West Fargo

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3047 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:52.79	619
200 BK SCY	2:16.33	711
200 BR SCY	2:54.82	507
200 FL SCY	2:27.40	600
400 IM SCY	5:13.95	610
200 IM SCY	—	0

IMR 15-16 · LCM

2581 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:27.19	640
100 BK LCM	1:15.27	649
100 FL LCM	1:13.48	638
200 IM LCM	2:45.19	654
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.06

27.48

29.58

Front half 27.48s · back half 29.58s

100 Backstroke SCY 1:02.57

30.70

31.87

Front half 30.70s · back half 31.87s

200 Backstroke SCY 2:16.33

30.94

34.16

35.13

36.10

Front half 65.10s · back half 71.23s

100 Freestyle LCM 1:06.41

31.77

34.64

Front half 31.77s · back half 34.64s

200 Freestyle LCM 2:27.19

34.12

37.36

38.74

36.97

Front half 71.48s · back half 75.71s

200 Backstroke LCM 2:44.66

39.57

42.05

43.28

39.76

Front half 81.62s · back half 83.04s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.45 9 swims

50 Freestyle SCY 26.18 14 swims

100 Freestyle SCY 57.06 12 swims

500 Freestyle SCY 5:52.79 3 swims

1000 Freestyle SCY 11:55.89 2 swims

1650 Freestyle SCY 19:40.32 2 swims

25 Backstroke SCY 14.04 11 swims

50 Backstroke SCY 29.03 8 swims

100 Backstroke SCY 1:02.57 12 swims

200 Backstroke SCY 2:16.33 9 swims

25 Breaststroke SCY 17.17 7 swims

100 Breaststroke SCY 1:33.79 1 swim

200 Breaststroke SCY 2:54.82 1 swim

25 Butterfly SCY 12.68 6 swims

50 Butterfly SCY 28.07 4 swims

100 Butterfly SCY 1:04.50 4 swims

200 Butterfly SCY 2:27.40 1 swim

100 Individual Medley SCY 1:07.61 3 swims

400 Individual Medley SCY 5:13.95 1 swim

50 Freestyle LCM 30.35 5 swims

100 Freestyle LCM 1:06.41 4 swims

200 Freestyle LCM 2:27.19 2 swims

50 Backstroke LCM 35.11 5 swims

100 Backstroke LCM 1:15.27 6 swims

200 Backstroke LCM 2:44.66 2 swims

50 Breaststroke LCM 1:30.62 1 swim

50 Butterfly LCM 31.54 4 swims

100 Butterfly LCM 1:13.48 2 swims

200 Individual Medley LCM 2:45.19 2 swims