Heidi Grafelman

Fage 16CZMWBT

111 plausible swims · 30 meets · 2015-12-12 → 2026-07-17

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.45 2025-11-05 BLCK MW BT Block Party Sprint #1venue
50 Freestyle SCY 26.18 AA+1.09s to AAA·+0.89s to Sectionals 2025-11-15 2025 MW MAC Sr Finals and Prelim/Finalsvenue
100 Freestyle SCY 57.06 A+0.07s to AA·+2.57s to Sectionals 2026-03-08 2026 MW Midwestern Senior Short Course Champsvenue
500 Freestyle SCY 5:52.79 BB+7.70s to A·+37.80s to Sectionals 2025-10-12 IMX
1000 Freestyle SCY 11:55.89 A+27.40s to AA·+67.50s to Sectionals 2026-02-01 BLCK MW BT King/Queen Distancevenue
1650 Freestyle SCY 19:40.32 A+27.53s to AA·+83.83s to Sectionals 2026-02-01 BLCK MW BT King/Queen Distancevenue
25 Backstroke SCY 14.04 2025-11-05 2025 BT Block Party Sprint Night #1
50 Backstroke SCY 29.03 A+0.04s to AA·+1.74s to Sectionals 2026-03-06 2026 MW Midwestern Senior Short Course Champsvenue
100 Backstroke SCY 1:02.57 A+0.98s to AA·+2.08s to Sectionals 2026-03-07 2026 MW Midwestern Senior Short Course Champsvenue
200 Backstroke SCY 2:16.33 A+2.84s to AA·+4.84s to Sectionals 2026-03-08 2026 MW Midwestern Senior Short Course Champsvenue
25 Breaststroke SCY 17.17 2025-12-17 BLCK MW BT Block Party Sprint #2venue
100 Breaststroke SCY 1:33.79 +7.20s to B·+24.30s to Sectionals 2024-06-13 btresults 061324
200 Breaststroke SCY 2:54.82 B+0.73s to BB·+23.83s to Sectionals 2025-10-11 blck bt results 101125
25 Butterfly SCY 12.68 2025-11-05 2025 BT Block Party Sprint Night #1
50 Butterfly SCY 28.07 AA+0.48s to AAA·+1.38s to Sectionals 2026-03-07 2026 MW Midwestern Senior Short Course Champsvenue
100 Butterfly SCY 1:04.50 BB+0.41s to A·+4.91s to Sectionals 2025-11-22 2025 MW HLA Goggle Gobblevenue
200 Butterfly SCY 2:27.40 BB+4.81s to A·+14.31s to Sectionals 2025-10-11 blck bt results 101125
100 Individual Medley SCY 1:07.61 2025-11-09 2025 MW ACE Danielle Soby Bemis Memorial Invivenue
400 Individual Medley SCY 5:13.95 BB+6.96s to A·+29.96s to Sectionals 2025-10-12 IMX
50 Freestyle LCM 30.34 A+0.45s to AA·+1.55s to Sectionals 2026-07-16 2026 MV Speedo Sectionals CZ South TTvenue
100 Freestyle LCM 1:06.41 A+1.92s to AA·+4.62s to Sectionals 2026-06-13 2026 MW FAST Richard Blick LC Invitevenue
200 Freestyle LCM 2:27.19 BB+1.90s to A·+14.10s to Sectionals 2026-04-25 2026 MW GOAL Sprint Cupvenue
50 Backstroke LCM 35.11 A+1.12s to AA·+3.62s to Sectionals 2026-04-25 2026 MW GOAL Sprint Cupvenue
100 Backstroke LCM 1:13.15 A+1.26s to AA·+2.66s to Sectionals 2026-07-17 2026 MV Speedo Sectionals CZ South TTvenue
200 Backstroke LCM 2:44.66 BB+3.67s to A·+13.27s to Sectionals 2026-06-13 2026 MW FAST Richard Blick LC Invitevenue
50 Breaststroke LCM 1:30.62 +43.73s to B·+55.03s to Sectionals 2026-01-01 Dillon Family Aquatics Center
50 Butterfly LCM 31.54 AA+0.75s to AAA·+1.25s to Sectionals 2026-04-26 2026 MW GOAL Sprint Cupvenue
100 Butterfly LCM 1:13.48 BB+1.09s to A·+5.39s to Sectionals 2026-06-14 2026 MW FAST Richard Blick LC Invitevenue
200 Individual Medley LCM 2:45.19 BB+0.80s to A·+13.90s to Sectionals 2026-06-14 2026 MW FAST Richard Blick LC Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.47 flat 200 Free Relay 2026-03-08 2026 MW Midwestern Senior Short Course Champs
50 Freestyle SCY 25.15 flying 200 Free Relay (leg 2) 2026-03-13 2026 Speedo Sectionals (North) - West Fargo
100 Freestyle SCY 55.34 flying 400 Free Relay (leg 2) 2026-03-14 2026 Speedo Sectionals (North) - West Fargo
200 Freestyle SCY 2:00.70 flying 800 Free Relay (leg 3) 2026-03-12 2026 Speedo Sectionals (North) - West Fargo
50 Backstroke SCY 29.01 flat 200 Medley Relay 2026-03-12 2026 Speedo Sectionals (North) - West Fargo
100 Backstroke SCY 1:02.35 flat 400 Medley Relay 2026-03-15 2026 Speedo Sectionals (North) - West Fargo
50 Butterfly LCM 30.10 flying 200 Medley Relay (leg 3) 2026-07-16 Speedo Summer Sectionals - Central Zone South
100 Butterfly LCM 1:09.86 flying 400 Medley Relay (leg 3) 2026-07-18 2026 MV Speedo Summer CZ South

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3047 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:52.79 619
200 BK SCY 2:16.33 711
200 BR SCY 2:54.82 507
200 FL SCY 2:27.40 600
400 IM SCY 5:13.95 610
200 IM SCY 0

IMR 15-16 · LCM

2639 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:27.19 640
100 BK LCM 1:13.15 707
100 FL LCM 1:13.48 638
200 IM LCM 2:45.19 654
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.06

27.48
29.58

Front half 27.48s · back half 29.58s

1650 Freestyle SCY 19:40.32

30.02
35.09
36.21
35.90
36.95
36.02
36.25
36.61
35.83
36.14
36.61
36.07
35.07
36.07
36.18
36.60
35.57
36.06
36.69
35.95
36.29
35.87
36.22
36.27
37.01
36.13
36.52
35.93
36.04
36.13
35.35
34.53
32.14

100 Backstroke SCY 1:02.57

30.70
31.87

Front half 30.70s · back half 31.87s

200 Backstroke SCY 2:16.33

30.94
34.16
35.13
36.10

Front half 65.10s · back half 71.23s

100 Butterfly SCY 1:04.50

30.23
34.27

Front half 30.23s · back half 34.27s

100 Individual Medley SCY 1:07.61

30.54
37.07

Front half 30.54s · back half 37.07s

100 Freestyle LCM 1:06.41

31.77
34.64

Front half 31.77s · back half 34.64s

200 Freestyle LCM 2:27.19

34.12
37.36
38.74
36.97

Front half 71.48s · back half 75.71s

100 Backstroke LCM 1:13.15

35.14
38.01

Front half 35.14s · back half 38.01s

200 Backstroke LCM 2:44.66

39.57
42.05
43.28
39.76

Front half 81.62s · back half 83.04s

100 Butterfly LCM 1:13.48

34.51
38.97

Front half 34.51s · back half 38.97s

200 Individual Medley LCM 2:45.19

34.11
42.47
51.12
37.49

Front half 76.58s · back half 88.61s

Reaction time

fastest 0.79s average 0.790s slowest 0.79s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.45 9 swims
50 Freestyle SCY 26.18 10 swims
100 Freestyle SCY 57.06 9 swims
500 Freestyle SCY 5:52.79 3 swims
1000 Freestyle SCY 11:55.89 2 swims
1650 Freestyle SCY 19:40.32 2 swims
25 Backstroke SCY 14.04 11 swims
50 Backstroke SCY 29.03 6 swims
100 Backstroke SCY 1:02.57 7 swims
200 Backstroke SCY 2:16.33 6 swims
25 Breaststroke SCY 17.17 7 swims
100 Breaststroke SCY 1:33.79 1 swim
200 Breaststroke SCY 2:54.82 1 swim
25 Butterfly SCY 12.68 6 swims
50 Butterfly SCY 28.07 3 swims
100 Butterfly SCY 1:04.50 2 swims
200 Butterfly SCY 2:27.40 1 swim
100 Individual Medley SCY 1:07.61 2 swims
400 Individual Medley SCY 5:13.95 1 swim
50 Freestyle LCM 30.34 5 swims
100 Freestyle LCM 1:06.41 2 swims
200 Freestyle LCM 2:27.19 1 swim
50 Backstroke LCM 35.11 3 swims
100 Backstroke LCM 1:13.15 5 swims
200 Backstroke LCM 2:44.66 1 swim
50 Breaststroke LCM 1:30.62 1 swim
50 Butterfly LCM 31.54 2 swims
100 Butterfly LCM 1:13.48 1 swim
200 Individual Medley LCM 2:45.19 1 swim