swimSofia Assalino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.19 | +1.30s to B·+15.10s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 1:29.58 | B+8.39s to BB·+33.09s to Sectionals | 2026-09-27 | WANV CBA+ Endless Summer Meet 2026fast pool |
| 200 Freestyle | SCY | 3:36.24 | +13.45s to B·+93.85s to Sectionals | 2026-02-28 | VJO "Rep The Bay" C/B/A+ 2026 - copiedvenue |
| 100 Backstroke | SCY | 1:59.37 | +13.58s to B·+57.98s to Sectionals | 2026-03-28 | SSS Shamrock Showdown CBA+venue |
| 50 Breaststroke | SCY | 54.94 | +0.35s to B·+25.15s to Futures | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 100 Breaststroke | SCY | 1:55.79 | B+8.90s to BB·+45.20s to Sectionals | 2026-10-25 | SSS 2026 Pumpkin Plungevenue |
| 50 Butterfly | SCY | 49.62 | +1.23s to B·+23.93s to Futures | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 100 Individual Medley | SCY | 1:47.88 | +2.89s to B | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 200 Individual Medley | SCY | 3:39.86 | B+20.27s to BB·+83.37s to Sectionals | 2026-10-25 | SSS 2026 Pumpkin Plungevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.70 | flying | 200 Free Relay (leg 4) | 2026-07-12 | Redwood Empire Swim League Championship |
| 50 Freestyle | SCY | 41.16 | flying | 200 Medley Relay (leg 4) | 2026-07-11 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1118 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:36.24 | 249 |
| 100 BK SCY | 1:59.37 | 206 |
| 100 BR SCY | 1:55.79 | 332 |
| 200 IM SCY | 3:39.86 | 331 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1164 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.58 | 328 |
| 50 BR SCY | 54.94 | 302 |
| 50 FL SCY | 49.62 | 250 |
| 100 IM SCY | 1:47.88 | 284 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:47.88
Front half 52.19s · back half 55.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.