swimGrace Henely
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.79 | 2015-10-25 | 2015 Solon Stars Freestyle Frenzy venue | |
| 50 Freestyle | SCY | 27.85 | BB+0.86s to A | 2019-12-08 | Shaker Shark Invitational venue |
| 100 Freestyle | SCY | 1:00.17 | BB+1.58s to A | 2020-03-01 | Lake Erie Junior Olympic Championship Meet venue |
| 200 Freestyle | SCY | 2:30.40 | +1.81s to B | 2017-12-03 | Shaker Shark Invitational venue |
| 500 Freestyle | SCY | 7:04.41 | +26.22s to B | 2016-12-02 | Shaker Shark Invitational venue |
| 50 Backstroke | SCY | 39.45 | +4.56s to B | 2016-10-15 | 2016 Peg Neal Pentathlon venue |
| 100 Backstroke | SCY | 1:08.46 | BB+4.67s to A | 2024-03-03 | 2024 Lake Erie Senior Champs Prelims fast pool |
| 25 Breaststroke | SCY | 26.18 | 2014-01-18 | 10 & Under Meet slow pool | |
| 50 Breaststroke | SCY | 31.01 | AAA+0.42s to AAAA | 2023-03-03 | LESI Senior Champs hosted by FAST fast pool |
| 100 Breaststroke | SCY | 1:05.53 | AAA+1.64s to AAAA | 2024-02-23 | 2024 OHIO STATE HIGH SCHOOL DI fast pool |
| 200 Breaststroke | SCY | 2:23.86 | AAA+5.17s to AAAA | 2024-03-01 | 2024 Lake Erie Senior Champs Prelims |
| 25 Butterfly | SCY | 23.91 | 2014-01-18 | 10 & Under Meet slow pool | |
| 50 Butterfly | SCY | 28.57 | AA+1.18s to AAA | 2023-03-03 | LESI Senior Champs hosted by FAST |
| 100 Butterfly | SCY | 1:05.28 | BB+1.99s to A | 2024-02-11 | 2024 Lakewood Sectional Championship venue |
| 200 Butterfly | SCY | 3:14.63 | +31.04s to B | 2017-01-29 | 2017 Andy Kuhl Age Group & Open slow pool |
| 100 Individual Medley | SCY | 1:06.11 | 2024-03-01 | 2024 Lake Erie Senior Champs Prelims | |
| 200 Individual Medley | SCY | 2:20.71 | A+4.22s to AA | 2024-03-01 | 2024 Lake Erie Senior Champs Prelims |
| 400 Individual Medley | SCY | 6:14.96 | +21.07s to B | 2017-01-29 | 2017 Andy Kuhl Age Group & Open slow pool |
| 50 Freestyle | LCM | 30.63 | A+0.94s to AA | 2022-07-21 | 2022 Lake Erie Summer JO & SR Championships |
| 100 Freestyle | LCM | 1:09.00 | BB+2.01s to A | 2022-07-21 | 2022 Lake Erie Summer JO & SR Championships |
| 200 Freestyle | LCM | 3:03.88 | +14.59s to B | 2017-07-21 | 2017 Lake Erie LC Age Group Championship Meet venue |
| 400 Freestyle | LCM | 6:28.63 | +31.54s to B | 2016-07-30 | Lake Erie Age Group Long Course Championship venue |
| 50 Backstroke | LCM | 38.29 | BB+2.50s to A | 2023-07-28 | 2023 LE Summer SENIOR Champs |
| 100 Backstroke | LCM | 1:41.12 | +14.53s to B | 2016-07-10 | Lake Shore Swim Club Avon Classic venue |
| 200 Backstroke | LCM | 3:20.21 | +12.12s to B | 2017-07-22 | 2017 Lake Erie LC Age Group Championship Meet venue |
| 50 Breaststroke | LCM | 34.76 | AAA+0.07s to AAAA | 2023-07-28 | 2023 LE Summer SENIOR Champs |
| 100 Breaststroke | LCM | 1:17.38 | AA+0.09s to AAA | 2024-03-23 | 2024 Spring Speedo Sectionals venue |
| 200 Breaststroke | LCM | 2:46.38 | AAA+5.29s to AAAA | 2024-07-18 | 2024OH CZ East Speedo Sectionals fast pool |
| 50 Butterfly | LCM | 32.41 | A+0.52s to AA | 2023-07-15 | 2023 OH CZ East Speedo Sectionals fast pool |
| 100 Butterfly | LCM | 1:13.82 | BB+1.63s to A | 2024-07-19 | 2024OH CZ East Speedo Sectionals fast pool |
| 200 Individual Medley | LCM | 2:44.19 | BB+1.20s to A | 2024-03-01 | 2024 Lake Erie Senior Champs Prelims |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.49 | flying | 100 Free Relay (leg 2) | 2014-02-09 | Lake Erie 8 & Under Championships 2014 |
| 50 Freestyle | SCY | 28.83 | flat | 200 Free Relay | 2021-12-04 | Shaker Shark Invitational |
| 50 Freestyle | SCY | 38.01 | flying | 200 Free Relay (leg 3) | 2016-11-13 | 2016 TCAT Fall Breakout |
| 100 Freestyle | SCY | 1:10.03 | flying | 400 Free Relay (leg 3) | 2017-01-15 | 2017 Jim Scullion Age Group Showdown |
| 50 Butterfly | SCY | 42.43 | flying | 200 Medley Relay (leg 3) | 2015-12-20 | Candy Cane Classic |
| 50 Freestyle | LCM | 27.78 | flat | 200 Free Relay | 2015-06-06 | 2015 CCS Age Group & Open LC Meet |
| 50 Breaststroke | LCM | 35.43 | flying | 200 Medley Relay (leg 2) | 2024-07-19 | 2024OH CZ East Speedo Sectionals |
| 100 Breaststroke | LCM | 1:17.94 | flying | 400 Medley Relay (leg 2) | 2024-07-21 | 2024OH CZ East Speedo Sectionals |
| 50 Butterfly | LCM | 35.95 | flying | 200 Medley Relay (leg 3) | 2018-07-29 | 2018 Lake Erie LC Age Group Championship Meet |
| 100 Butterfly | LCM | 1:24.76 | flying | 400 Medley Relay (leg 3) | 2018-07-28 | 2018 Lake Erie LC Age Group Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2489 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.41 | 344 |
| 200 BR SCY | 2:23.86 | 892 |
| 200 FL SCY | 3:14.63 | 246 |
| 200 IM SCY | 2:20.71 | 662 |
| 400 IM SCY | 6:14.96 | 345 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3092 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.40 | 395 |
| 100 BK SCY | 1:08.46 | 518 |
| 100 BR SCY | 1:05.53 | 913 |
| 100 FL SCY | 1:05.28 | 604 |
| 200 IM SCY | 2:20.71 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.17
Front half 28.80s · back half 31.37s
200 Freestyle SCY 2:30.40
Front half 71.19s · back half 79.21s
500 Freestyle SCY 7:04.41
Front half 206.73s · back half 217.68s
100 Backstroke SCY 1:08.46
Front half 33.16s · back half 35.30s
100 Breaststroke SCY 1:05.53
Front half 30.49s · back half 35.04s
100 Butterfly SCY 1:05.28
Front half 29.93s · back half 35.35s
200 Butterfly SCY 3:14.63
Front half 91.30s · back half 103.33s
400 Individual Medley SCY 6:14.96
Front half 190.60s · back half 184.36s
200 Freestyle LCM 3:03.88
Front half 88.54s · back half 95.34s
400 Freestyle LCM 6:28.63
Front half 193.60s · back half 195.03s
100 Backstroke LCM 1:41.12
Front half 51.78s · back half 49.34s
200 Backstroke LCM 3:20.21
100 Breaststroke LCM 1:17.38
Front half 35.80s · back half 41.58s
200 Breaststroke LCM 2:46.38
Front half 79.50s · back half 86.88s
100 Butterfly LCM 1:13.82
Front half 34.02s · back half 39.80s
Progression
Faster times are higher. One card per event, all courses & history.