Emma Nichols
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | A+0.25s to AA·+1.95s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Freestyle | SCY | 57.48 | AA+2.39s to AAA·+4.39s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Freestyle | SCY | 2:07.04 | A+2.75s to AA·+12.05s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 500 Freestyle | SCY | 5:47.04 | A+11.75s to AA·+38.25s to Sectionals | NOVA New Year's Kick Offvenue | |
| 1000 Freestyle | SCY | 11:42.76 | A+12.87s to AA·+63.77s to Sectionals | 2026-01-09 | NOVA New Year's Kick Offvenue |
| 1650 Freestyle | SCY | 20:22.00 | BB+4.01s to A·+152.61s to Sectionals | 2026-01-23 | NOVA January Distance Tune-Up - copiedvenue |
| 50 Backstroke | SCY | 32.08 | BB+1.29s to A·+5.79s to Futures | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Backstroke | SCY | 1:09.59 | BB+4.50s to A·+10.30s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Backstroke | SCY | 2:35.98 | B+2.89s to BB·+27.09s to Sectionals | 2025-10-11 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 50 Breaststroke | SCY | 35.07 | A+0.68s to AA·+5.28s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Breaststroke | SCY | 1:17.94 | BB+2.95s to A·+9.75s to Sectionals | 2026-09-26 | 2026 SwimRVA Blastoff Meetvenue |
| 200 Breaststroke | SCY | 3:01.91 | B+7.22s to BB·+32.52s to Sectionals | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 50 Butterfly | SCY | 30.10 | A+1.11s to AA·+4.41s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Butterfly | SCY | 1:08.68 | BB+3.69s to A·+10.19s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Butterfly | SCY | 2:46.94 | B+10.75s to BB·+34.85s to Sectionals | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 100 Individual Medley | SCY | 1:09.20 | 2026-09-27 | 2026 SwimRVA Blastoff Meetvenue | |
| 200 Individual Medley | SCY | 2:31.08 | BB+6.29s to A·+20.39s to Sectionals | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 400 Individual Medley | SCY | 5:32.24 | BB+21.25s to A·+53.85s to Sectionals | 2025-10-11 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 50 Freestyle | LCM | 32.36 | BB+0.77s to A·+4.07s to Sectionals | 2024-07-13 | 2024 CCA Summer Awardsvenue |
| 100 Freestyle | LCM | 1:10.05 | BB+1.86s to A·+9.36s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 200 Freestyle | LCM | 2:41.69 | B+1.50s to BB·+30.80s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 400 Freestyle | LCM | 5:30.41 | BB+19.32s to A·+52.72s to Sectionals | 2024-07-13 | 2024 CCA Summer Awardsvenue |
| 50 Backstroke | LCM | 41.32 | B+2.03s to BB·+10.43s to Futures | 2024-07-13 | 2024 CCA Summer Awardsvenue |
| 100 Backstroke | LCM | 1:28.02 | B+6.03s to BB·+20.13s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 200 Backstroke | LCM | 3:11.76 | +1.87s to B·+45.57s to Sectionals | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202venue |
| 50 Breaststroke | LCM | 45.96 | B+2.27s to BB·+11.17s to Futures | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202venue |
| 100 Breaststroke | LCM | 1:49.14 | +8.95s to B·+31.25s to Sectionals | 2023-05-14 | Freedom Splashvenue |
| 50 Butterfly | LCM | 37.20 | B+0.21s to BB·+7.71s to Futures | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 100 Butterfly | LCM | 1:28.69 | +2.90s to B·+22.40s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 200 Butterfly | LCM | 3:32.72 | +21.83s to B·+63.63s to Sectionals | 2024-04-28 | NOVA LC Kick Offslow pool |
| 200 Individual Medley | LCM | 3:09.74 | B+9.15s to BB·+41.35s to Sectionals | 2024-04-28 | NOVA LC Kick Offslow pool |
| 400 Individual Medley | LCM | 6:34.50 | B+10.11s to BB·+74.01s to Sectionals | 2024-04-26 | NOVA LC Kick Offslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.20 | flat | 200 Free Relay | 2022-02-19 | 2022 VA 9-12 Central District Champs |
| 50 Freestyle | SCY | 19.30 | flying | 200 Free Relay (leg 3) | 2026-09-26 | 2026 SwimRVA Blastoff Meet |
| 100 Freestyle | SCY | 57.11 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 58.95 | flying | 400 Medley Relay (leg 4) | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 2:05.77 | flat | 800 Free Relay | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 31.81 | flat | 200 Medley Relay | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Breaststroke | SCY | 1:17.68 | flying | 400 Medley Relay (leg 2) | 2026-02-28 | 2026 Central District SC 13 & O Championship |
| 50 Butterfly | SCY | 39.43 | flying | 200 Medley Relay (leg 3) | 2022-02-20 | 2022 VA 9-12 Central District Champs |
| 50 Freestyle | LCM | 32.16 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 CCA Summer Awards |
| 50 Freestyle | LCM | 32.91 | flying | 200 Free Relay (leg 3) | 2024-07-12 | 2024 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3062 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.04 | 651 |
| 200 BK SCY | 2:35.98 | 474 |
| 200 BR SCY | 3:01.91 | 450 |
| 200 FL SCY | 2:46.94 | 413 |
| 200 IM SCY | 2:31.08 | 560 |
| 400 IM SCY | 5:32.24 | 514 |
IMR 15-16 · SCY
2866 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.04 | 681 |
| 100 BK SCY | 1:09.59 | 523 |
| 100 BR SCY | 1:17.94 | 566 |
| 100 FL SCY | 1:08.68 | 536 |
| 200 IM SCY | 2:31.08 | 560 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.48
Front half 27.91s · back half 29.57s
200 Freestyle SCY 2:07.04
Front half 61.27s · back half 65.77s
1000 Freestyle SCY 11:42.76
Front half 347.04s · back half 355.72s
1650 Freestyle SCY 20:22.00
100 Backstroke SCY 1:09.59
Front half 33.88s · back half 35.71s
200 Backstroke SCY 2:35.98
Front half 77.17s · back half 78.81s
100 Breaststroke SCY 1:17.94
Front half 36.65s · back half 41.29s
200 Breaststroke SCY 3:01.91
Front half 86.91s · back half 95.00s
100 Butterfly SCY 1:08.68
Front half 32.54s · back half 36.14s
200 Butterfly SCY 2:46.94
Front half 80.37s · back half 86.57s
100 Individual Medley SCY 1:09.20
Front half 32.58s · back half 36.62s
200 Individual Medley SCY 2:31.08
Front half 71.62s · back half 79.46s
400 Individual Medley SCY 5:32.24
Front half 163.08s · back half 169.16s
100 Freestyle LCM 1:10.05 RT 0.62s
Front half 33.28s · back half 36.77s
200 Freestyle LCM 2:41.69 RT 0.57s
Front half 77.83s · back half 83.86s
400 Freestyle LCM 5:30.41
Front half 163.12s · back half 167.29s
100 Backstroke LCM 1:28.02 RT 0.58s
Front half 42.58s · back half 45.44s
200 Backstroke LCM 3:11.76
Front half 95.86s · back half 95.90s
100 Butterfly LCM 1:28.69
Front half 39.55s · back half 49.14s
200 Butterfly LCM 3:32.72
Front half 96.74s · back half 115.98s
200 Individual Medley LCM 3:09.74
Front half 91.45s · back half 98.29s
400 Individual Medley LCM 6:34.50
Front half 191.10s · back half 203.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.