James Rawl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.48 | B+0.09s to BB·+7.49s to Sectionals | 2007 LESI Gold Championships venue | |
| 200 Freestyle | SCY | 2:06.10 | B+1.61s to BB·+18.61s to Sectionals | LE Silver Championships venue | |
| 500 Freestyle | SCY | 5:54.73 | B+15.94s to BB·+61.84s to Sectionals | CCS Age Group and Open Swim Meet venue | |
| 100 Backstroke | SCY | 1:03.29 | B+2.40s to BB·+7.20s to Sectionals | LE Silver Championships venue | |
| 200 Backstroke | SCY | 2:16.67 | B+2.58s to BB·+15.28s to Sectionals | LE Silver Championships venue | |
| 100 Breaststroke | SCY | 1:05.61 | BB+1.42s to A·+2.02s to Sectionals | 2007 LESI Gold Championships venue | |
| 200 Breaststroke | SCY | 2:26.53 | BB+6.94s to A·+7.94s to Sectionals | 2007 LESI Gold Championships venue | |
| 100 Butterfly | SCY | 1:03.37 | B+2.48s to BB·+9.38s to Sectionals | LE Silver Championships venue | |
| 200 Individual Medley | SCY | 2:18.22 | B+0.93s to BB·+17.23s to Sectionals | CCS Age Group and Open Swim Meet venue | |
| 400 Individual Medley | SCY | 4:49.20 | BB+15.61s to A·+25.21s to Sectionals | LE Silver Championships venue | |
| 100 Freestyle | LCM | 1:05.01 | BB+4.82s to A·+8.42s to Sectionals | Youngstown LC Season Opener slow pool | |
| 400 Freestyle | LCM | 5:23.39 | B+19.40s to BB·+61.20s to Sectionals | Lake Erie Swimming Long Course Championships venue | |
| 100 Backstroke | LCM | 1:15.75 | B+3.16s to BB·+11.36s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 50 Breaststroke | LCM | 36.99 | BB+1.90s to A·+5.00s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 100 Breaststroke | LCM | 1:18.72 | BB+4.03s to A·+5.93s to Sectionals | Youngstown LC Season Opener slow pool | |
| 200 Breaststroke | LCM | 2:58.21 | B+1.32s to BB·+18.42s to Sectionals | Lake Erie Swimming Long Course Championships venue | |
| 50 Butterfly | LCM | 33.38 | B+1.09s to BB·+5.99s to Sectionals | Youngstown Long Course Invite Sr. Circuit slow pool | |
| 100 Butterfly | LCM | 1:18.85 | +3.86s to B·+17.36s to Sectionals | Youngstown LC Season Opener slow pool | |
| 200 Individual Medley | LCM | 2:40.89 | B+0.50s to BB·+21.50s to Sectionals | The Robert F. Busbey Invitational Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:07.63 | flying | 400 Medley Relay (leg 2) | 2007 LESI Gold Championships | |
| 100 Freestyle | LCM | 1:09.13 | flying | 400 Free Relay (leg 2) | The Robert F. Busbey Invitational Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2584 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.73 | 452 |
| 200 BK SCY | 2:16.67 | 491 |
| 200 BR SCY | 2:26.53 | 572 |
| 200 IM SCY | 2:18.22 | 512 |
| 400 IM SCY | 4:49.20 | 557 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2558 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.10 | 501 |
| 100 BK SCY | 1:03.29 | 460 |
| 100 BR SCY | 1:05.61 | 621 |
| 100 FL SCY | 1:03.37 | 464 |
| 200 IM SCY | 2:18.22 | 512 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.48
Front half 26.69s · back half 29.79s
200 Freestyle SCY 2:06.10
Front half 61.29s · back half 64.81s
500 Freestyle SCY 5:54.73
Front half 172.67s · back half 182.06s
100 Backstroke SCY 1:03.29
Front half 30.15s · back half 33.14s
200 Backstroke SCY 2:16.67
Front half 67.31s · back half 69.36s
100 Breaststroke SCY 1:05.61
Front half 30.39s · back half 35.22s
200 Breaststroke SCY 2:26.53
Front half 69.70s · back half 76.83s
100 Butterfly SCY 1:03.37
Front half 28.81s · back half 34.56s
200 Individual Medley SCY 2:18.22
Front half 64.33s · back half 73.89s
400 Individual Medley SCY 4:49.20
Front half 142.21s · back half 146.99s
100 Freestyle LCM 1:05.01
Front half 31.76s · back half 33.25s
400 Freestyle LCM 5:23.39
Front half 158.66s · back half 164.73s
100 Backstroke LCM 1:15.75
Front half 37.19s · back half 38.56s
100 Breaststroke LCM 1:18.72
Front half 36.15s · back half 42.57s
200 Breaststroke LCM 2:58.21
Front half 81.67s · back half 96.54s
100 Butterfly LCM 1:18.85
Front half 34.83s · back half 44.02s
200 Individual Medley LCM 2:40.89
Front half 77.91s · back half 82.98s
Progression
Faster times are higher. One card per event, all courses & history.