Lilianne Polak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.32 | BB+1.93s to A·+6.53s to Sectionals | 2025-01-11 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 100 Freestyle | SCY | 1:08.31 | BB+4.22s to A·+15.22s to Sectionals | 2025-01-12 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 200 Freestyle | SCY | 2:32.83 | B+1.14s to BB·+37.84s to Sectionals | 2025-01-11 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 100 Backstroke | SCY | 1:22.50 | B+2.71s to BB·+23.21s to Sectionals | 2025-01-12 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 50 Breaststroke | SCY | 40.75 | BB+3.06s to A·+10.96s to Futures | 2023-02-03 | NE SILVERS Hosted by Gator Swimming Seekonk |
| 100 Breaststroke | SCY | 1:24.73 | BB+2.54s to A·+16.54s to Sectionals | 2025-01-11 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 200 Breaststroke | SCY | 3:06.74 | BB+10.25s to A·+37.35s to Sectionals | 2025-01-19 | 2025 NE SAC Bronze Championshipsvenue |
| 50 Butterfly | SCY | 36.18 | B+1.89s to BB·+10.49s to Futures | 2025-01-18 | 2025 NE SAC Bronze Championshipsvenue |
| 100 Butterfly | SCY | 1:29.76 | +3.67s to B·+31.27s to Sectionals | 2024-11-17 | 2024 NE KING CAC Fall Invitevenue |
| 100 Individual Medley | SCY | 1:20.48 | B+1.29s to BB | 2025-01-19 | 2025 NE SAC Bronze Championshipsvenue |
| 50 Freestyle | LCM | 36.08 | B+0.09s to BB·+7.79s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Freestyle | LCM | 1:21.98 | B+2.39s to BB·+21.29s to Sectionals | 2024-07-27 | 2024 CRA July LC P/Fand Specialty Meetvenue |
| 200 Freestyle | LCM | 3:10.00 | +3.21s to B·+59.11s to Sectionals | 2023-07-29 | 2023 ME CAC Destination Athlete Northeast Invvenue |
| 50 Backstroke | LCM | 45.41 | +0.52s to B·+14.52s to Futures | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 100 Backstroke | LCM | 1:43.16 | +2.57s to B·+35.27s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
| 50 Breaststroke | LCM | 44.90 | BB+2.21s to A·+10.11s to Futures | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 100 Breaststroke | LCM | 1:41.29 | BB+7.30s to A·+23.40s to Sectionals | 2024-07-28 | 2024 CRA July LC P/Fand Specialty Meetvenue |
| 200 Breaststroke | LCM | 3:46.24 | B+5.95s to BB·+56.85s to Sectionals | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 50 Butterfly | LCM | 43.71 | +1.92s to B·+14.22s to Futures | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 100 Butterfly | LCM | 1:39.92 | +1.53s to B·+33.63s to Sectionals | 2024-07-27 | 2024 CRA July LC P/Fand Specialty Meetvenue |
| 200 Individual Medley | LCM | 3:21.89 | B+6.10s to BB·+53.50s to Sectionals | 2024-06-28 | 2024 NE NSSC June 28 MIT Specialtyvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1712 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:43.16 | 352 |
| 100 BR LCM | 1:41.29 | 526 |
| 100 FL LCM | 1:39.92 | 355 |
| 200 IM LCM | 3:21.89 | 479 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
2228 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:10.00 | 398 |
| 50 BK LCM | 45.41 | 404 |
| 50 BR LCM | 44.90 | 577 |
| 50 FL LCM | 43.71 | 370 |
| 200 IM LCM | 3:21.89 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.31
Front half 33.33s · back half 34.98s
200 Freestyle SCY 2:32.83
Front half 75.15s · back half 77.68s
100 Backstroke SCY 1:22.50
Front half 40.48s · back half 42.02s
100 Breaststroke SCY 1:24.73
Front half 40.50s · back half 44.23s
200 Breaststroke SCY 3:06.74
Front half 90.22s · back half 96.52s
100 Butterfly SCY 1:29.76
Front half 41.05s · back half 48.71s
100 Individual Medley SCY 1:20.48
Front half 39.21s · back half 41.27s
100 Freestyle LCM 1:21.98
Front half 40.61s · back half 41.37s
200 Freestyle LCM 3:10.00
Front half 91.94s · back half 98.06s
100 Backstroke LCM 1:43.16
Front half 49.09s · back half 54.07s
100 Breaststroke LCM 1:41.29
Front half 47.16s · back half 54.13s
200 Breaststroke LCM 3:46.24
Front half 110.72s · back half 115.52s
100 Butterfly LCM 1:39.92
Front half 45.69s · back half 54.23s
200 Individual Medley LCM 3:21.89
Front half 99.47s · back half 102.42s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.