Alex Friendshuh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.90 | A+0.81s to AA·+1.61s to Sectionals | 2025-11-23 | 2025 MN STRM 4th Annual Movember Invite venue |
| 100 Freestyle | SCY | 50.85 | A+0.46s to AA·+2.56s to Sectionals | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue |
| 200 Freestyle | SCY | 1:52.58 | A+1.39s to AA·+6.79s to Sectionals | 2025-11-23 | 2025 MN STRM 4th Annual Movember Invite venue |
| 500 Freestyle | SCY | 5:07.35 | A+5.66s to AA·+21.26s to Sectionals | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champi venue |
| 1000 Freestyle | SCY | 8:45.02 | AAAA·US Open ✓ | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 |
| 50 Breaststroke | SCY | 28.58 | AA+0.29s to AAA·Sectionals ✓+2.29s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championship venue |
| 100 Breaststroke | SCY | 1:01.51 | AA+2.12s to AAA·Sectionals ✓+3.52s to Futures | 2026-03-13 | 2026 MN AQJT Senior SC State Championship venue |
| 200 Breaststroke | SCY | 2:12.89 | AA+3.80s to AAA·Sectionals ✓+4.90s to Futures | 2026-03-05 | LAC Spring Speedo Sectionals |
| 50 Butterfly | SCY | 25.77 | A+0.18s to AA·+1.48s to Sectionals | 2026-03-14 | 2026 MN AQJT Senior SC State Championship venue |
| 100 Butterfly | SCY | 59.45 | BB+2.76s to A·+6.76s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 57.90 | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue | |
| 200 Individual Medley | SCY | 2:05.59 | A+2.70s to AA·+6.20s to Sectionals | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue |
| 400 Individual Medley | SCY | 4:21.33 | AA+8.34s to AAA·+9.34s to Sectionals | 2026-03-13 | 2026 MN AQJT Senior SC State Championship venue |
| 50 Freestyle | LCM | 26.26 | AA+0.77s to AAA·+0.67s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 100 Freestyle | LCM | 57.17 | AA+1.58s to AAA·+1.88s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | LCM | 2:06.99 | AA+4.80s to AAA·+6.10s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Freestyle | LCM | 4:44.29 | A+11.90s to AA·+25.20s to Sectionals | 2026-05-08 | 2026 MN STRM Spring Startup venue |
| 50 Backstroke | LCM | 33.16 | BB+1.17s to A·+2.97s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 100 Backstroke | LCM | 1:12.18 | BB+4.69s to A·+7.69s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 2:43.72 | B+4.43s to BB·+23.03s to Sectionals | 2024-06-22 | 2024 MN MAN Red White & Blue Invitational venue |
| 50 Breaststroke | LCM | 33.29 | AA+1.20s to AAA·Sectionals ✓+2.40s to Futures | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Breaststroke | LCM | 1:11.14 | AA+1.95s to AAA·Sectionals ✓+2.95s to Futures | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship venue |
| 200 Breaststroke | LCM | 2:18.79 | AAAA·US Open ✓+0.70s to Nationals | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship venue |
| 50 Butterfly | LCM | 28.16 | AA+0.47s to AAA·+0.37s to Sectionals | 2024-06-01 | 2026 MN WOLF HUFF N PUFF INVITE |
| 100 Butterfly | LCM | 1:07.70 | BB+2.51s to A·+7.21s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 2:22.50 | A+0.11s to AA·+4.81s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Individual Medley | LCM | 5:05.94 | A+0.25s to AA·+12.05s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.33 | flying | 200 Free Relay (leg 2) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 58.49 | flying | 400 Free Relay (leg 2) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 200 Freestyle | LCM | 2:06.68 | flat | 800 Free Relay | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Butterfly | LCM | 28.11 | flying | 200 Medley Relay (leg 3) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3644 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.29 | 639 |
| 200 BK LCM | 2:43.72 | 465 |
| 200 BR LCM | 2:18.79 | 1068 |
| 200 IM LCM | 2:22.50 | 741 |
| 400 IM LCM | 5:05.94 | 731 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3330 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.99 | 736 |
| 100 BK LCM | 1:12.18 | 523 |
| 100 BR LCM | 1:11.14 | 765 |
| 100 FL LCM | 1:07.70 | 565 |
| 200 IM LCM | 2:22.50 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:52.58 RT 0.66s
Front half 53.06s · back half 59.52s
500 Freestyle SCY 5:07.35
Front half 146.42s · back half 160.93s
1000 Freestyle SCY 8:45.02 split/total mismatch
100 Breaststroke SCY 1:01.51
Front half 28.58s · back half 32.93s
200 Breaststroke SCY 2:12.89 split/total mismatch
100 Butterfly SCY 59.45
Front half 26.88s · back half 32.57s
100 Individual Medley SCY 57.90
Front half 27.91s · back half 29.99s
200 Individual Medley SCY 2:05.59
Front half 60.22s · back half 65.37s
400 Individual Medley SCY 4:21.33 RT 0.63s
Front half 125.98s · back half 135.35s
100 Freestyle LCM 57.17
Front half 27.58s · back half 29.59s
200 Freestyle LCM 2:06.99
Front half 64.24s · back half 62.75s
400 Freestyle LCM 4:44.29
Front half 140.35s · back half 143.94s
100 Backstroke LCM 1:12.18
Front half 35.07s · back half 37.11s
200 Backstroke LCM 2:43.72
Front half 80.83s · back half 82.89s
100 Breaststroke LCM 1:11.14
Front half 33.44s · back half 37.70s
100 Butterfly LCM 1:07.70
Front half 30.36s · back half 37.34s
200 Individual Medley LCM 2:22.50
Front half 70.46s · back half 72.04s
400 Individual Medley LCM 5:05.94
Front half 148.75s · back half 157.19s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.