Jonathan Cowin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.65 | AA+0.96s to AAA | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 100 Freestyle | SCY | 51.11 | A+1.22s to AA | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship venue |
| 200 Freestyle | SCY | 1:57.60 | BB+2.71s to A | 2018-02-18 | Alaska Age Group Champs venue |
| 500 Freestyle | SCY | 5:11.74 | A+12.05s to AA | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 100 Backstroke | SCY | 53.39 | AA+1.80s to AAA | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 200 Backstroke | SCY | 2:01.72 | A+3.13s to AA | 2021-02-07 | Central Area Conference Invite 2020 venue |
| 100 Breaststroke | SCY | 1:13.27 | B+3.68s to BB | 2019-01-12 | 2019 Winter Splash hosted by Chugiak Aquatics venue |
| 200 Breaststroke | SCY | 2:49.57 | +6.68s to B | 2018-11-10 | 2018 Alaska IMX Challenge venue |
| 100 Butterfly | SCY | 53.46 | AA+1.87s to AAA | 2022-01-01 | Sanction #: AZ22-59 venue |
| 200 Butterfly | SCY | 2:27.85 | +0.36s to B | 2018-11-10 | 2018 Alaska IMX Challenge venue |
| 200 Individual Medley | SCY | 2:09.53 | BB+2.74s to A | 2019-04-28 | 2019 OPA Alaska Junior Olympic Championship venue |
| 400 Individual Medley | SCY | 4:44.74 | BB+11.15s to A | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship venue |
| 50 Freestyle | LCM | 27.68 | BB+0.29s to A | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 100 Freestyle | LCM | 1:00.02 | A+2.33s to AA | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 200 Freestyle | LCM | 2:19.39 | BB+7.80s to A | 2020-01-25 | 2020 Alaska Senior Championship venue |
| 400 Freestyle | LCM | 5:05.72 | B+1.73s to BB | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 100 Backstroke | LCM | 1:04.64 | A+0.45s to AA | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 200 Backstroke | LCM | 2:28.90 | BB+3.01s to A | 2020-01-26 | 2020 Alaska Senior Championship venue |
| 100 Butterfly | LCM | 1:07.00 | BB+2.71s to A | 2018-07-29 | 2018 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | flying | 200 Free Relay (leg 2) | 2021-05-01 | 2021 Alaska Senior Championship |
| 50 Backstroke | SCY | 25.11 | flat | 200 Medley Relay | 2021-05-02 | 2021 Alaska Senior Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3346 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.74 | 667 |
| 200 BK SCY | 2:01.72 | 696 |
| 200 BR SCY | 2:49.57 | 369 |
| 200 FL SCY | 2:27.85 | 409 |
| 200 IM SCY | 2:09.53 | 622 |
| 400 IM SCY | 4:44.74 | 583 |
IMR 17-18 · SCY
3227 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.60 | 618 |
| 100 BK SCY | 53.39 | 767 |
| 100 BR SCY | 1:13.27 | 446 |
| 100 FL SCY | 53.46 | 774 |
| 200 IM SCY | 2:09.53 | 622 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.11
Front half 24.45s · back half 26.66s
200 Freestyle SCY 1:57.60
Front half 55.84s · back half 61.76s
500 Freestyle SCY 5:11.74
Front half 152.93s · back half 158.81s
100 Backstroke SCY 53.39
Front half 25.46s · back half 27.93s
200 Backstroke SCY 2:01.72
Front half 58.42s · back half 63.30s
100 Breaststroke SCY 1:13.27
Front half 34.39s · back half 38.88s
200 Breaststroke SCY 2:49.57
Front half 79.51s · back half 90.06s
200 Butterfly SCY 2:27.85
Front half 63.51s · back half 84.34s
200 Individual Medley SCY 2:09.53
Front half 58.80s · back half 70.73s
400 Individual Medley SCY 4:44.74
Front half 132.05s · back half 152.69s
100 Freestyle LCM 1:00.02
Front half 29.37s · back half 30.65s
200 Freestyle LCM 2:19.39
Front half 66.13s · back half 73.26s
400 Freestyle LCM 5:05.72
Front half 149.15s · back half 156.57s
100 Backstroke LCM 1:04.64
Front half 31.43s · back half 33.21s
200 Backstroke LCM 2:28.90
Front half 73.06s · back half 75.84s
100 Butterfly LCM 1:07.00
Front half 30.89s · back half 36.11s
Progression
Faster times are higher. One card per event, all courses & history.