Rowan Siegfreid

MCOFST

329 plausible swims · 64 meets · 2016-05-07 → 2025-05-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.48 +0.29s to Sectionals 2025-05-02 2025 CO OB Jeffco 4A & 5A Conference
100 Freestyle SCY 56.96 +5.97s to Sectionals 2023-10-14 2023 CO FST Swim Pinkvenue
200 Freestyle SCY 2:08.17 +16.38s to Sectionals 2023-12-10 2023 CO CUDA vs FST Dualvenue
500 Freestyle SCY 6:01.94 +59.25s to Sectionals 2024-05-03 2024 CO OB Jeffco 4A & 5A League Champonships
1650 Freestyle SCY 23:04.93 +328.04s to Sectionals 2021-12-12 2021 CO CUDA vs FST Dualvenue
50 Backstroke SCY 41.34 +19.85s to US Open 2019-10-12 2019 CO FST Swim Pinkslow pool
100 Backstroke SCY 1:05.72 +10.23s to Sectionals 2023-10-15 2023 CO FST Swim Pinkvenue
200 Backstroke SCY 2:21.62 +20.33s to Sectionals 2023-10-14 2023 CO FST Swim Pinkvenue
50 Breaststroke SCY 43.51 +19.12s to US Open 2019-10-13 2019 CO FST Swim Pinkslow pool
100 Breaststroke SCY 1:17.06 +13.87s to Sectionals 2023-10-14 2023 CO FST Swim Pinkvenue
200 Breaststroke SCY 3:05.13 +47.84s to Sectionals 2022-01-16 2022 CO CUDA Classicvenue
50 Butterfly SCY 40.83 +19.64s to US Open 2020-01-19 2020 CO CUDA Classicvenue
100 Butterfly SCY 1:00.18 +4.99s to Sectionals 2025-05-02 2025 CO OB Jeffco 4A & 5A Conference
100 Individual Medley SCY 1:26.08 2020-01-18 2020 CO CUDA Classicvenue
200 Individual Medley SCY 2:28.49 +24.50s to Sectionals 2023-05-05 2023 CO OB Jeffco 4A/5A League Championships
25 Freestyle SCM 24.15 2016-06-11 2016 CO MACS Suburban League Qualifiervenue
50 Freestyle SCM 54.12 +28.43s to Sectionals 2017-06-10 2017 CO MACS Suburban League Qualifiervenue
100 Freestyle SCM 2:09.32 +73.03s to Sectionals 2017-06-10 2017 CO MACS Suburban League Qualifiervenue
25 Backstroke SCM 30.21 2016-06-11 2016 CO MACS Suburban League Qualifiervenue
50 Backstroke SCM 1:01.00 2017-06-10 2017 CO MACS Suburban League Qualifiervenue
25 Breaststroke SCM 33.47 2016-06-11 2016 CO MACS Suburban League Qualifiervenue
50 Breaststroke SCM 1:02.15 2017-06-10 2017 CO MACS Suburban League Qualifiervenue
25 Butterfly SCM 31.18 2016-06-11 2016 CO MACS Suburban League Qualifiervenue
50 Freestyle LCM 28.41 +1.42s to Sectionals 2024-04-14 2024 CO FST LCM Spring Fevervenue
100 Freestyle LCM 1:03.27 +4.28s to Sectionals 2023-07-07 2023 CO Zone 2 VMACvenue
200 Freestyle LCM 2:30.31 +21.62s to Sectionals 2023-05-13 2023 CO FST May LC Madnessvenue
400 Freestyle LCM 5:26.12 +51.73s to Sectionals 2023-07-07 2023 CO Zone 2 VMACvenue
1500 Freestyle LCM 23:06.09 +295.00s to Sectionals 2022-05-15 2022 CO FST May Madnessvenue
50 Backstroke LCM 47.53 +21.44s to US Open 2019-07-26 2019 CO Jeffco Summer Finale Openslow pool
100 Backstroke LCM 1:18.87 +13.68s to Sectionals 2023-07-07 2023 CO Zone 2 VMACvenue
200 Backstroke LCM 2:52.14 +30.65s to Sectionals 2023-05-14 2023 CO FST May LC Madnessvenue
50 Breaststroke LCM 51.59 +22.40s to US Open 2019-07-26 2019 CO Jeffco Summer Finale Openslow pool
100 Breaststroke LCM 1:39.46 +25.76s to Sectionals 2022-06-19 2022 CO Falfins June LC Openvenue
200 Breaststroke LCM 3:37.36 +56.48s to Sectionals 2022-07-08 2022 CO Zone 2 Senior Meetvenue
50 Butterfly LCM 51.17 +26.28s to US Open 2019-05-12 2019 CO FST Long Course Openslow pool
100 Butterfly LCM 1:42.39 +39.30s to Sectionals 2022-05-15 2022 CO FST May Madnessvenue
200 Individual Medley LCM 2:56.44 +31.75s to Sectionals 2023-05-14 2023 CO FST May LC Madnessvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.32 flying 200 Free Relay (leg 4) 2022-03-12 2022 CO JH Mile High Championship
100 Freestyle SCY 1:03.94 flying 400 Free Relay (leg 2) 2022-02-27 2022 CO CSI SC Age Group Championships
50 Backstroke SCY 34.57 flat 200 Medley Relay 2022-03-13 2022 CO JH Mile High Championship
100 Backstroke SCY 1:14.10 flat 400 Medley Relay 2022-02-26 2022 CO CSI SC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 56.96

27.36
29.60

Front half 27.36s · back half 29.60s

200 Freestyle SCY 2:08.17

30.12
31.90
32.97
33.18

Front half 62.02s · back half 66.15s

1650 Freestyle SCY 23:04.93

37.87
40.90
43.03
42.99
43.06
43.28
42.84
42.86
42.81
43.86
43.55
43.38
42.48
42.45
41.50
42.07
41.52
42.34
41.97
41.59
41.88
41.82
41.09
42.28
41.13
41.45
42.15
41.44
41.53
41.42
41.57
42.10
38.72

100 Backstroke SCY 1:05.72

32.06
33.66

Front half 32.06s · back half 33.66s

200 Backstroke SCY 2:21.62

32.81
35.08
36.39
37.34

Front half 67.89s · back half 73.73s

100 Breaststroke SCY 1:17.06

36.08
40.98

Front half 36.08s · back half 40.98s

200 Breaststroke SCY 3:05.13

43.01
47.28
47.66
47.18

Front half 90.29s · back half 94.84s

100 Individual Medley SCY 1:26.08

41.36
44.72

Front half 41.36s · back half 44.72s

100 Freestyle LCM 1:03.27

29.53
33.74

Front half 29.53s · back half 33.74s

200 Freestyle LCM 2:30.31

71.87
78.44

Front half 71.87s · back half 78.44s

400 Freestyle LCM 5:26.12

37.34
40.65
41.27
42.02
41.97
42.27
41.73
38.87

Front half 161.28s · back half 164.84s

1500 Freestyle LCM 23:06.09

37.29
44.84
45.78
45.10
47.77
46.06
48.00
46.12
45.67
47.81
45.25
47.81
46.72
44.91
46.77
46.72
48.81
45.03
47.93
46.35
44.10
50.81
47.61
46.01
47.07
46.00
46.93
45.97
43.05
47.80

Front half 685.90s · back half 700.19s

100 Backstroke LCM 1:18.87

38.26
40.61

Front half 38.26s · back half 40.61s

200 Backstroke LCM 2:52.14

41.61
41.83
45.04
43.66

Front half 83.44s · back half 88.70s

100 Breaststroke LCM 1:39.46

46.77
52.69

Front half 46.77s · back half 52.69s

200 Breaststroke LCM 3:37.36

105.14
112.22

Front half 105.14s · back half 112.22s

100 Butterfly LCM 1:42.39

47.01
55.38

Front half 47.01s · back half 55.38s

200 Individual Medley LCM 2:56.44

37.11
45.79
56.19
37.35

Front half 82.90s · back half 93.54s

Reaction time

fastest 0.92s average 0.925s slowest 0.93s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.48 29 swims
100 Freestyle SCY 56.96 28 swims
200 Freestyle SCY 2:08.17 13 swims
500 Freestyle SCY 6:01.94 3 swims
1650 Freestyle SCY 23:04.93 1 swim
50 Backstroke SCY 41.34 10 swims
100 Backstroke SCY 1:05.72 16 swims
200 Backstroke SCY 2:21.62 6 swims
50 Breaststroke SCY 43.51 15 swims
100 Breaststroke SCY 1:17.06 23 swims
200 Breaststroke SCY 3:05.13 3 swims
50 Butterfly SCY 40.83 7 swims
100 Butterfly SCY 1:00.18 8 swims
100 Individual Medley SCY 1:26.08 12 swims
200 Individual Medley SCY 2:28.49 17 swims
25 Freestyle SCM 24.15 1 swim
50 Freestyle SCM 54.12 1 swim
100 Freestyle SCM 2:09.32 2 swims
25 Backstroke SCM 30.21 1 swim
50 Backstroke SCM 1:01.00 2 swims
25 Breaststroke SCM 33.47 1 swim
50 Breaststroke SCM 1:02.15 1 swim
25 Butterfly SCM 31.18 1 swim
50 Freestyle LCM 28.41 18 swims
100 Freestyle LCM 1:03.27 18 swims
200 Freestyle LCM 2:30.31 9 swims
400 Freestyle LCM 5:26.12 8 swims
1500 Freestyle LCM 23:06.09 1 swim
50 Backstroke LCM 47.53 10 swims
100 Backstroke LCM 1:18.87 17 swims
200 Backstroke LCM 2:52.14 1 swim
50 Breaststroke LCM 51.59 9 swims
100 Breaststroke LCM 1:39.46 10 swims
200 Breaststroke LCM 3:37.36 1 swim
50 Butterfly LCM 51.17 6 swims
100 Butterfly LCM 1:42.39 1 swim
200 Individual Medley LCM 2:56.44 10 swims