Alaina Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.50 | +7.41s to B·+16.21s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 100 Freestyle | SCY | 1:32.41 | +17.72s to B·+37.92s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 200 Freestyle | SCY | 2:10.42 | AA+2.03s to AAA·+12.53s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 100 Butterfly | SCY | 1:11.02 | A+2.13s to AA·+11.43s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 200 Individual Medley | SCY | 3:28.91 | +24.92s to B·+75.92s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
945 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:11.02 | 658 |
| 200 IM SCY | 3:28.91 | 287 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
816 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.42 | 816 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.41 split/total mismatch
Front half 38.77s · back half 53.64s
200 Freestyle SCY 2:10.42 split/total mismatch
100 Butterfly SCY 1:11.02 split/total mismatch
200 Individual Medley SCY 3:28.91 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.