swimSarah Berntson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.20 | B+1.71s to BB·+6.41s to Sectionals | 2018-02-03 | 2018 Delmar Dolfins February Freeze |
| 100 Freestyle | SCY | 1:07.66 | B+3.67s to BB·+14.57s to Sectionals | 2018-02-03 | 2018 Delmar Dolfins February Freeze |
| 200 Freestyle | SCY | 2:42.08 | +13.19s to B·+47.09s to Sectionals | 2014-12-06 | Super Splash 2014 |
| 100 Backstroke | SCY | 1:18.74 | +4.25s to B·+19.45s to Sectionals | 2016-02-26 | Adirondack Short Course Qualifier at RPI |
| 100 Breaststroke | SCY | 1:17.52 | BB+4.13s to A·+9.33s to Sectionals | 2016-02-26 | Adirondack Short Course Qualifier at RPI |
| 200 Breaststroke | SCY | 2:55.45 | B+1.96s to BB·+26.06s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championships venue |
| 200 Individual Medley | SCY | 2:46.55 | +0.36s to B·+35.86s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championships venue |
| 100 Freestyle | LCM | 1:17.64 | B+4.95s to BB·+16.95s to Sectionals | 2015-06-06 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Backstroke | LCM | 1:35.77 | +8.68s to B·+27.88s to Sectionals | 2015-07-25 | 2015 Adirondack Long Course District Champion venue |
| 100 Breaststroke | LCM | 1:34.32 | B+3.03s to BB·+16.43s to Sectionals | 2016-06-11 | Clinton Cudas Colgate Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 36.31 | flying | 200 Medley Relay (leg 2) | 2018-03-03 | SHEN AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
890 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:55.45 | 491 |
| 200 IM SCY | 2:46.55 | 399 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1605 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.08 | 315 |
| 100 BK SCY | 1:18.74 | 340 |
| 100 BR SCY | 1:17.52 | 551 |
| 200 IM SCY | 2:46.55 | 399 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:55.45
Front half 84.02s · back half 91.43s
200 Individual Medley SCY 2:46.55
Front half 83.71s · back half 82.84s
Progression
Faster times are higher. One card per event, all courses & history.