swimMary Dahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.53 | BB+1.94s to A·+5.24s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 200 Freestyle | SCY | 2:24.02 | BB+8.83s to A·+26.13s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 500 Freestyle | SCY | 5:58.50 | A+13.01s to AA·+43.51s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 50 Backstroke | SCY | 35.12 | B+0.53s to BB·+7.83s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 100 Backstroke | SCY | 1:15.63 | B+2.04s to BB·+15.14s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 100 Butterfly | SCY | 1:17.19 | B+3.90s to BB·+17.60s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 400 Individual Medley | SCY | 5:34.01 | BB+13.32s to A·+50.02s to Sectionals | 2026-07-17 | 2026 ISI Summer PAC Regionalfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.35 | flying | 200 Free Relay (leg 4) | 2025-07-20 | 2025 ISI Summer ACAD Regional |
| 50 Butterfly | SCY | 32.25 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 ISI Summer PAC Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1194 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.50 | 641 |
| 400 IM SCY | 5:34.01 | 553 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 13-14 · SCY
1370 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.02 | 512 |
| 100 BK SCY | 1:15.63 | 443 |
| 100 FL SCY | 1:17.19 | 415 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:24.02
Front half 71.46s · back half 72.56s
500 Freestyle SCY 5:58.50
Front half 177.25s · back half 181.25s
100 Backstroke SCY 1:15.63
Front half 36.60s · back half 39.03s
400 Individual Medley SCY 5:34.01
Front half 159.82s · back half 174.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.