Grace Frericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.43 | AAAA | 2021-12-09 | 2021 West Speedo Winter Juniors venue |
| 100 Freestyle | SCY | 52.03 | AAAA | 2021-12-11 | 2021 West Speedo Winter Juniors venue |
| 200 Freestyle | SCY | 1:53.82 | AAAA | 2021-12-10 | 2021 West Speedo Winter Juniors venue |
| 50 Backstroke | SCY | 29.83 | AAA+0.74s to AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Backstroke | SCY | 55.33 | AAAA | 2021-12-10 | 2021 West Speedo Winter Juniors venue |
| 200 Backstroke | SCY | 2:01.22 | AAAA | 2021-12-11 | 2021 West Speedo Winter Juniors venue |
| 50 Butterfly | SCY | 27.64 | AAAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Butterfly | SCY | 56.19 | AAAA | 2021-12-10 | 2021 West Speedo Winter Juniors venue |
| 50 Freestyle | LCM | 27.41 | AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:00.49 | AAAA | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 200 Freestyle | LCM | 2:36.75 | A+3.26s to AA | 2014-08-01 | 2014 OK Central Zone 14 & U Championship |
| 50 Backstroke | LCM | 31.54 | AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Backstroke | LCM | 1:05.57 | AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 200 Backstroke | LCM | 2:15.52 | AAAA | 2025-06-04 | 2025 National Championships venue |
| 50 Butterfly | LCM | 29.24 | AAAA | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Butterfly | LCM | 1:09.22 | AAAA | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2200 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 55.33 | 1100 |
| 100 FL SCY | 56.19 | 1100 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3032 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.82 | 1100 |
| 50 BK SCY | 29.83 | 927 |
| 50 FL SCY | 27.64 | 1005 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.03 RT 0.73s
Front half 24.68s · back half 27.35s
200 Freestyle SCY 1:53.82 RT 0.72s
Front half 54.28s · back half 59.54s
100 Backstroke SCY 55.33
Front half 26.54s · back half 28.79s
200 Backstroke SCY 2:01.22
Front half 57.62s · back half 63.60s
100 Butterfly SCY 56.19 RT 0.73s
Front half 25.60s · back half 30.59s
200 Backstroke LCM 2:15.52 RT 0.63s
Front half 64.97s · back half 70.55s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.