Rachael Cohen

Fage 15IEMTORPNBCSMACSPREPSPST

234 plausible swims · 49 meets · 2019-06-01 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.14 2025-10-11 2025 PN MMSC Fall Invitevenue
50 Freestyle SCY 28.42 BB+0.73s to A·+2.33s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
100 Freestyle SCY 1:01.25 BB+1.16s to A·+4.76s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
200 Freestyle SCY 2:07.70 A+3.41s to AA·+5.31s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
500 Freestyle SCY 5:28.29 AA+7.60s to AAA·Sectionals ✓+25.70s to Futures 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
1000 Freestyle SCY 11:16.95 AA+17.06s to AAA·Sectionals ✓+56.46s to Futures 2025-12-18 2025 WA State Senior SC Champs- APPROVEDvenue
1650 Freestyle SCY 19:02.22 AA+25.73s to AAA·Sectionals ✓+107.83s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
50 Backstroke SCY 2:31.19 +115.30s to B·+124.90s to Futures 2025-03-29 2025 PN Spring Finale, Division 1
100 Backstroke SCY 1:09.67 BB+4.58s to A·+8.28s to Sectionals 2025-11-23 2025 PN November AGI, Div 3 (UPAC)venue
200 Backstroke SCY 2:30.07 BB+8.78s to A·+16.78s to Sectionals 2025-11-22 2025 PN November AGI, Div 3 (UPAC)venue
50 Breaststroke SCY 2:30.07 +108.18s to B·+120.28s to Futures 2025-11-24 1663578
100 Breaststroke SCY 1:29.62 +2.13s to B·+19.03s to Sectionals 2025-09-21 2025 PN BC 47th Annual Blue Orange Meetvenue
50 Butterfly SCY 29.76 A+0.77s to AA·+4.07s to Futures 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Butterfly SCY 58.66 AAA+1.87s to AAAA·Sectionals ✓+2.07s to Futures 2025-12-15 1663581
200 Butterfly SCY 2:22.76 A+4.57s to AA·+6.57s to Sectionals 2026-03-19 2026 Northwest Region Age Group Championships
100 Individual Medley SCY 1:13.31 2025-10-12 2025 PN MMSC Fall Invitevenue
200 Individual Medley SCY 2:29.26 BB+4.47s to A·+12.77s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
400 Individual Medley SCY 5:02.13 A+4.14s to AA·+10.54s to Sectionals 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
400 Freestyle SCM 5:09.42 BB+3.33s to A·+21.23s to Sectionals 2025-10-19 2025 PN BC Pumpkin 400venue
50 Freestyle LCM 32.07 BB+0.48s to A·+2.48s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue
100 Freestyle LCM 1:18.63 B+4.84s to BB·+14.24s to Sectionals 2024-06-01 2024 IE VS Apple Capitalslow pool
200 Freestyle LCM 2:27.00 A+5.31s to AA·+8.01s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue
400 Freestyle LCM 5:02.48 A+4.39s to AA·+10.69s to Sectionals 2025-07-19 2025 PN 13&O LC Senior Championshipsvenue
800 Freestyle LCM 10:09.11 AA+21.62s to AAA·+3.12s to Sectionals 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
1500 Freestyle LCM 19:30.97 AA+45.78s to AAA·+9.88s to Sectionals 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
50 Backstroke LCM 38.00 BB+1.71s to A·+7.11s to Futures 2026-06-13 2026 PN IST June Invtational- Approvedvenue
100 Backstroke LCM 1:21.57 BB+5.88s to A·+10.18s to Sectionals 2026-05-02 2026 PN BC May Flowers - Approvedvenue
200 Backstroke LCM 2:50.69 BB+7.90s to A·+17.30s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approvedvenue
50 Breaststroke LCM 55.20 +8.11s to B·+20.41s to Futures 2022-06-04 2022 IE VS Apple Capitalslow pool
100 Breaststroke LCM 2:00.88 +20.69s to B·+39.89s to Sectionals 2022-06-05 2022 IE VS Apple Capitalslow pool
50 Butterfly LCM 33.43 A+0.74s to AA·+3.94s to Futures 2026-06-13 2026 PN IST June Invtational- Approvedvenue
100 Butterfly LCM 1:13.54 BB+0.05s to A·+4.25s to Sectionals 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Butterfly LCM 2:44.05 BB+0.46s to A·+9.76s to Sectionals 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Individual Medley LCM 2:56.21 BB+9.52s to A·+19.22s to Sectionals 2025-05-03 2025 PN BC May Flowersvenue
400 Individual Medley LCM 5:53.10 A+13.01s to AA·+20.61s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 58.70 flying 400 Free Relay (leg 3) 2026-03-19 2026 NW Region Age Group Champs- Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3228 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:28.29 769
200 BK SCY 2:30.07 533
200 FL SCY 2:22.76 661
200 IM SCY 2:29.26 581
400 IM SCY 5:02.13 684
200 BR SCY 0

IMR 15-16 · SCY

3004 points (5/5 events)

EventTime Points
200 FR SCY 2:07.70 670
100 BK SCY 1:09.67 521
100 BR SCY 1:29.62 372
100 FL SCY 58.66 860
200 IM SCY 2:29.26 581

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.25

29.23
32.02

Front half 29.23s · back half 32.02s

200 Freestyle SCY 2:07.70

29.35
32.31
33.31
32.73

Front half 61.66s · back half 66.04s

500 Freestyle SCY 5:28.29 RT 0.78s

29.30
32.71
33.16
33.32
33.41
33.36
33.12
33.40
33.63
32.88

Front half 161.90s · back half 166.39s

1000 Freestyle SCY 11:16.95 RT 0.81s

29.87
33.20
33.57
33.99
34.11
33.85
34.03
34.12
34.40
34.12
34.24
34.50
34.86
34.26
34.29
34.62
34.05
33.98
33.65
33.24

Front half 335.26s · back half 341.69s

1650 Freestyle SCY 19:02.22 RT 0.81s

30.37
33.91
34.29
33.94
34.10
34.38
34.21
34.55
34.93
34.63
34.86
34.94
34.76
35.34
35.30
35.17
34.70
34.81
35.16
35.30
34.95
35.07
34.66
35.09
34.71
35.04
34.70
34.94
34.62
35.23
34.82
34.70
34.04

50 Backstroke SCY 2:31.19

36.03
38.50
38.67
37.99

Front half 74.53s · back half 76.66s

100 Backstroke SCY 1:09.67

33.96
35.71

Front half 33.96s · back half 35.71s

200 Backstroke SCY 2:30.07

36.13
38.14
38.10
37.70

Front half 74.27s · back half 75.80s

50 Breaststroke SCY 2:30.07

36.13
38.14
38.10
37.70

Front half 74.27s · back half 75.80s

100 Breaststroke SCY 1:29.62

42.47
47.15

Front half 42.47s · back half 47.15s

200 Butterfly SCY 2:22.76

31.17
36.34
37.70
37.55

Front half 67.51s · back half 75.25s

100 Individual Medley SCY 1:13.31

33.43
39.88

Front half 33.43s · back half 39.88s

200 Individual Medley SCY 2:29.26

31.02
38.65
46.18
33.41

Front half 69.67s · back half 79.59s

400 Individual Medley SCY 5:02.13 RT 0.83s

31.71
36.72
39.00
37.32
45.27
45.74
33.62
32.75

Front half 144.75s · back half 157.38s

400 Freestyle SCM 5:09.42

35.46
39.38
39.51
39.37
39.24
39.12
39.55
37.79

Front half 153.72s · back half 155.70s

200 Freestyle LCM 2:27.00 RT 0.79s

71.37
75.63

Front half 71.37s · back half 75.63s

400 Freestyle LCM 5:02.48 RT 0.86s

72.16
77.13
77.41
75.78

Front half 149.29s · back half 153.19s

800 Freestyle LCM 10:09.11 RT 0.71s

72.27
76.94
76.15
76.56
76.58
76.81
77.36
76.44

Front half 301.92s · back half 307.19s

1500 Freestyle LCM 19:30.97 RT 0.64s· 36.2 min after 200 Butterfly

74.47
78.92
77.73
77.82
77.91
77.41
77.81
78.22
78.20
78.70
78.34
79.32
78.94
79.19
77.99

200 Backstroke LCM 2:50.69 RT 0.96s

83.11
87.58

Front half 83.11s · back half 87.58s

100 Breaststroke LCM 2:00.88

56.41
64.47

Front half 56.41s · back half 64.47s

200 Butterfly LCM 2:44.05 RT 0.76s

76.97
87.08

Front half 76.97s · back half 87.08s

200 Individual Medley LCM 2:56.21 RT 0.94s

83.39
92.82

Front half 83.39s · back half 92.82s

400 Individual Medley LCM 5:53.10 RT 0.82s

77.39
91.28
107.31
77.12

Front half 168.67s · back half 184.43s

Reaction time

fastest 0.64s average 0.805s slowest 0.96s 50 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.14 1 swim
50 Freestyle SCY 28.42 8 swims
100 Freestyle SCY 1:01.25 8 swims
200 Freestyle SCY 2:07.70 14 swims
500 Freestyle SCY 5:28.29 17 swims
1000 Freestyle SCY 11:16.95 2 swims
1650 Freestyle SCY 19:02.22 9 swims
50 Backstroke SCY 2:31.19 1 swim
100 Backstroke SCY 1:09.67 7 swims
200 Backstroke SCY 2:30.07 6 swims
50 Breaststroke SCY 2:30.07 1 swim
100 Breaststroke SCY 1:29.62 2 swims
50 Butterfly SCY 29.76 5 swims
100 Butterfly SCY 58.66 23 swims
200 Butterfly SCY 2:22.76 24 swims
100 Individual Medley SCY 1:13.31 2 swims
200 Individual Medley SCY 2:29.26 5 swims
400 Individual Medley SCY 5:02.13 5 swims
400 Freestyle SCM 5:09.42 2 swims
50 Freestyle LCM 32.07 10 swims
100 Freestyle LCM 1:18.63 3 swims
200 Freestyle LCM 2:27.00 8 swims
400 Freestyle LCM 5:02.48 6 swims
800 Freestyle LCM 10:09.11 5 swims
1500 Freestyle LCM 19:30.97 9 swims
50 Backstroke LCM 38.00 2 swims
100 Backstroke LCM 1:21.57 3 swims
200 Backstroke LCM 2:50.69 2 swims
50 Breaststroke LCM 55.20 2 swims
100 Breaststroke LCM 2:00.88 1 swim
50 Butterfly LCM 33.43 9 swims
100 Butterfly LCM 1:13.54 11 swims
200 Butterfly LCM 2:44.05 12 swims
200 Individual Medley LCM 2:56.21 2 swims
400 Individual Medley LCM 5:53.10 6 swims