Rachael Cohen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.14 | 2025-10-11 | 2025 PN MMSC Fall Invitevenue | |
| 50 Freestyle | SCY | 28.42 | BB+0.73s to A·+2.33s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 3- Approvedvenue |
| 100 Freestyle | SCY | 1:01.25 | BB+1.16s to A·+4.76s to Sectionals | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 200 Freestyle | SCY | 2:07.70 | A+3.41s to AA·+5.31s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 3- Approvedvenue |
| 500 Freestyle | SCY | 5:28.29 | AA+7.60s to AAA·Sectionals ✓+25.70s to Futures | 2026-03-19 | 2026 NW Region Age Group Champs- Approvedvenue |
| 1000 Freestyle | SCY | 11:16.95 | AA+17.06s to AAA·Sectionals ✓+56.46s to Futures | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 1650 Freestyle | SCY | 19:02.22 | AA+25.73s to AAA·Sectionals ✓+107.83s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Backstroke | SCY | 2:31.19 | +115.30s to B·+124.90s to Futures | 2025-03-29 | 2025 PN Spring Finale, Division 1 |
| 100 Backstroke | SCY | 1:09.67 | BB+4.58s to A·+8.28s to Sectionals | 2025-11-23 | 2025 PN November AGI, Div 3 (UPAC)venue |
| 200 Backstroke | SCY | 2:30.07 | BB+8.78s to A·+16.78s to Sectionals | 2025-11-22 | 2025 PN November AGI, Div 3 (UPAC)venue |
| 50 Breaststroke | SCY | 2:30.07 | +108.18s to B·+120.28s to Futures | 2025-11-24 | 1663578 |
| 100 Breaststroke | SCY | 1:29.62 | +2.13s to B·+19.03s to Sectionals | 2025-09-21 | 2025 PN BC 47th Annual Blue Orange Meetvenue |
| 50 Butterfly | SCY | 29.76 | A+0.77s to AA·+4.07s to Futures | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Butterfly | SCY | 58.66 | AAA+1.87s to AAAA·Sectionals ✓+2.07s to Futures | 2025-12-15 | 1663581 |
| 200 Butterfly | SCY | 2:22.76 | A+4.57s to AA·+6.57s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Individual Medley | SCY | 1:13.31 | 2025-10-12 | 2025 PN MMSC Fall Invitevenue | |
| 200 Individual Medley | SCY | 2:29.26 | BB+4.47s to A·+12.77s to Sectionals | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 400 Individual Medley | SCY | 5:02.13 | A+4.14s to AA·+10.54s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 400 Freestyle | SCM | 5:09.42 | BB+3.33s to A·+21.23s to Sectionals | 2025-10-19 | 2025 PN BC Pumpkin 400venue |
| 50 Freestyle | LCM | 32.07 | BB+0.48s to A·+2.48s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Freestyle | LCM | 1:18.63 | B+4.84s to BB·+14.24s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capitalslow pool |
| 200 Freestyle | LCM | 2:27.00 | A+5.31s to AA·+8.01s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 400 Freestyle | LCM | 5:02.48 | A+4.39s to AA·+10.69s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 800 Freestyle | LCM | 10:09.11 | AA+21.62s to AAA·+3.12s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 1500 Freestyle | LCM | 19:30.97 | AA+45.78s to AAA·+9.88s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Backstroke | LCM | 38.00 | BB+1.71s to A·+7.11s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Backstroke | LCM | 1:21.57 | BB+5.88s to A·+10.18s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 200 Backstroke | LCM | 2:50.69 | BB+7.90s to A·+17.30s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 50 Breaststroke | LCM | 55.20 | +8.11s to B·+20.41s to Futures | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 2:00.88 | +20.69s to B·+39.89s to Sectionals | 2022-06-05 | 2022 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 33.43 | A+0.74s to AA·+3.94s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Butterfly | LCM | 1:13.54 | BB+0.05s to A·+4.25s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Butterfly | LCM | 2:44.05 | BB+0.46s to A·+9.76s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Individual Medley | LCM | 2:56.21 | BB+9.52s to A·+19.22s to Sectionals | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 400 Individual Medley | LCM | 5:53.10 | A+13.01s to AA·+20.61s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.70 | flying | 400 Free Relay (leg 3) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3228 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.29 | 769 |
| 200 BK SCY | 2:30.07 | 533 |
| 200 FL SCY | 2:22.76 | 661 |
| 200 IM SCY | 2:29.26 | 581 |
| 400 IM SCY | 5:02.13 | 684 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3004 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.70 | 670 |
| 100 BK SCY | 1:09.67 | 521 |
| 100 BR SCY | 1:29.62 | 372 |
| 100 FL SCY | 58.66 | 860 |
| 200 IM SCY | 2:29.26 | 581 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.25
Front half 29.23s · back half 32.02s
200 Freestyle SCY 2:07.70
Front half 61.66s · back half 66.04s
500 Freestyle SCY 5:28.29 RT 0.78s
Front half 161.90s · back half 166.39s
1000 Freestyle SCY 11:16.95 RT 0.81s
Front half 335.26s · back half 341.69s
1650 Freestyle SCY 19:02.22 RT 0.81s
50 Backstroke SCY 2:31.19
Front half 74.53s · back half 76.66s
100 Backstroke SCY 1:09.67
Front half 33.96s · back half 35.71s
200 Backstroke SCY 2:30.07
Front half 74.27s · back half 75.80s
50 Breaststroke SCY 2:30.07
Front half 74.27s · back half 75.80s
100 Breaststroke SCY 1:29.62
Front half 42.47s · back half 47.15s
200 Butterfly SCY 2:22.76
Front half 67.51s · back half 75.25s
100 Individual Medley SCY 1:13.31
Front half 33.43s · back half 39.88s
200 Individual Medley SCY 2:29.26
Front half 69.67s · back half 79.59s
400 Individual Medley SCY 5:02.13 RT 0.83s
Front half 144.75s · back half 157.38s
400 Freestyle SCM 5:09.42
Front half 153.72s · back half 155.70s
200 Freestyle LCM 2:27.00 RT 0.79s
Front half 71.37s · back half 75.63s
400 Freestyle LCM 5:02.48 RT 0.86s
Front half 149.29s · back half 153.19s
800 Freestyle LCM 10:09.11 RT 0.71s
Front half 301.92s · back half 307.19s
1500 Freestyle LCM 19:30.97 RT 0.64s· 36.2 min after 200 Butterfly
200 Backstroke LCM 2:50.69 RT 0.96s
Front half 83.11s · back half 87.58s
100 Breaststroke LCM 2:00.88
Front half 56.41s · back half 64.47s
200 Butterfly LCM 2:44.05 RT 0.76s
Front half 76.97s · back half 87.08s
200 Individual Medley LCM 2:56.21 RT 0.94s
Front half 83.39s · back half 92.82s
400 Individual Medley LCM 5:53.10 RT 0.82s
Front half 168.67s · back half 184.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.