Alyssa Kerns

Fage 16COCUDALIFE

306 plausible swims · 67 meets · 2019-01-19 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	21.39		2019-01-20	2019 CO CUDA Classic venue
50 Freestyle	SCY	26.67	A+0.38s to AA·+0.58s to Sectionals	2025-12-14	2025 CO CUDA vs FST Dual venue
100 Freestyle	SCY	58.82	A+1.83s to AA·+2.33s to Sectionals	2026-01-18	2026 CO CUDA Classic venue
200 Freestyle	SCY	2:08.00	A+5.31s to AA·+5.61s to Sectionals	2026-01-17	2026 CO CUDA Classic venue
500 Freestyle	SCY	6:00.21	BB+15.12s to A·+30.82s to Sectionals	2026-01-16	2026 CO CUDA Classic venue
25 Backstroke	SCY	25.94		2019-01-19	2019 CO CUDA Classic venue
50 Backstroke	SCY	34.16	B+1.37s to BB·+7.87s to Futures	2023-02-11	2023 CO Jeffco February Finale slow pool
100 Backstroke	SCY	1:05.80	BB+1.51s to A·+4.41s to Sectionals	2026-01-18	2026 CO CUDA Classic venue
200 Backstroke	SCY	2:33.94	B+3.05s to BB·+20.65s to Sectionals	2025-01-18	2025 CO CUDA Classic venue
25 Breaststroke	SCY	30.61		2019-01-20	2019 CO CUDA Classic venue
50 Breaststroke	SCY	37.59	BB+2.20s to A·+7.80s to Futures	2023-11-05	2023 CO ACES Fall High Point Invite venue
100 Breaststroke	SCY	1:13.45	A+2.36s to AA·+2.86s to Sectionals	2026-01-17	2026 CO CUDA Classic venue
200 Breaststroke	SCY	2:41.19	BB+0.50s to A·+8.40s to Sectionals	2026-01-18	2026 CO CUDA Classic venue
50 Butterfly	SCY	31.06	BB+0.97s to A·+5.37s to Futures	2023-01-15	2023 CO CUDA Classic venue
100 Butterfly	SCY	1:07.35	BB+3.26s to A·+6.26s to Sectionals	2024-02-10	2024 CO NJ February Finale slow pool
200 Butterfly	SCY	2:30.59	BB+8.00s to A·+14.40s to Sectionals	2024-03-02	2024 CO NCS Winter District Championships venue
100 Individual Medley	SCY	1:12.11		2023-02-11	2023 CO Jeffco February Finale slow pool
200 Individual Medley	SCY	2:21.02	A+3.63s to AA·+4.53s to Sectionals	2025-12-14	2025 CO CUDA vs FST Dual venue
400 Individual Medley	SCY	5:27.01	BB+20.02s to A·+35.42s to Sectionals	2024-01-12	2024 CO CUDA Classic venue
50 Freestyle	LCM	31.14	A+1.25s to AA·+1.55s to Sectionals	2026-04-26	2026 CO Steve Drozda LC Shotgun venue
100 Freestyle	LCM	1:09.23	BB+1.94s to A·+4.84s to Sectionals	2025-04-12	Cuda V FAST venue
200 Freestyle	LCM	2:29.24	BB+3.95s to A·+10.25s to Sectionals	2025-06-01	2025 CO Barracuda Summer Sizzler Invite venue
400 Freestyle	LCM	5:37.06	B+3.77s to BB·+45.27s to Sectionals	2024-05-31	2024 CO Barracuda Summer Sizzler Invite venue
50 Backstroke	LCM	38.62	B+0.23s to BB·+7.73s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Backstroke	LCM	1:19.82	BB+4.83s to A·+8.43s to Sectionals	2025-04-26	2025 CO Steve Drozda LC Shotgun venue
200 Backstroke	LCM	2:59.86	B+5.37s to BB·+26.47s to Sectionals	2024-06-02	2024 CO Barracuda Summer Sizzler Invite venue
50 Breaststroke	LCM	40.87	BB+0.68s to A·+6.08s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Breaststroke	LCM	1:27.24	BB+2.15s to A·+6.25s to Sectionals	2026-06-13	2026 CO CSI Long Course Open fast pool
200 Breaststroke	LCM	3:07.02	BB+4.63s to A·+12.16s to Sectionals	2026-06-12	2026 CO CSI Long Course Open fast pool
50 Butterfly	LCM	34.58	BB+0.99s to A·+5.09s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Butterfly	LCM	1:13.62	BB+1.23s to A·+4.33s to Sectionals	2026-06-27	2026 CO CUDA Summer Kicker venue
200 Butterfly	LCM	2:49.21	BB+7.92s to A·+14.92s to Sectionals	2025-05-31	2025 CO Barracuda Summer Sizzler Invite venue
200 Individual Medley	LCM	2:43.14	A+5.65s to AA·+6.15s to Sectionals	2026-06-27	2026 CO CUDA Summer Kicker venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.46	flat	200 Free Relay	2024-03-02	2024 CO NCS Winter District Championships
50 Butterfly	SCY	29.60	flying	200 Medley Relay (leg 3)	2024-03-03	2024 CO NCS Winter District Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3514 points (6/6 events)

Event	Time	Points
500 FR SCY	6:00.21	582
200 BK SCY	2:33.94	493
200 BR SCY	2:41.19	648
200 FL SCY	2:30.59	563
200 IM SCY	2:21.02	689
400 IM SCY	5:27.01	539

IMR 15-16 · SCY

3218 points (5/5 events)

Event	Time	Points
200 FR SCY	2:08.00	666
100 BK SCY	1:05.80	619
100 BR SCY	1:13.45	676
100 FL SCY	1:07.35	568
200 IM SCY	2:21.02	689

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.82

27.98

30.84

Front half 27.98s · back half 30.84s

200 Freestyle SCY 2:08.00

29.84

32.43

33.06

32.67

Front half 62.27s · back half 65.73s

500 Freestyle SCY 6:00.21

31.35

34.67

35.53

35.63

36.19

37.23

37.54

37.86

37.92

36.29

Front half 173.37s · back half 186.84s

100 Backstroke SCY 1:05.80

32.13

33.67

Front half 32.13s · back half 33.67s

200 Backstroke SCY 2:33.94

36.49

38.28

39.68

39.49

Front half 74.77s · back half 79.17s

100 Breaststroke SCY 1:13.45

34.72

38.73

Front half 34.72s · back half 38.73s

200 Breaststroke SCY 2:41.19

37.36

40.23

41.85

41.75

Front half 77.59s · back half 83.60s

100 Butterfly SCY 1:07.35

31.50

35.85

Front half 31.50s · back half 35.85s

200 Butterfly SCY 2:30.59

34.62

37.74

39.55

38.68

Front half 72.36s · back half 78.23s

100 Individual Medley SCY 1:12.11

34.00

38.11

Front half 34.00s · back half 38.11s

200 Individual Medley SCY 2:21.02

30.34

35.42

42.60

32.66

Front half 65.76s · back half 75.26s

400 Individual Medley SCY 5:27.01

33.24

37.07

41.62

42.07

47.95

45.80

79.26

100 Freestyle LCM 1:09.23

33.73

35.50

Front half 33.73s · back half 35.50s

200 Freestyle LCM 2:29.24

35.25

38.02

37.93

38.04

Front half 73.27s · back half 75.97s

400 Freestyle LCM 5:37.06

38.11

42.99

43.55

44.15

42.57

43.78

39.21

42.70

Front half 168.80s · back half 168.26s

100 Backstroke LCM 1:19.82

38.25

41.57

Front half 38.25s · back half 41.57s

200 Backstroke LCM 2:59.86

44.91

46.03

44.58

44.34

Front half 90.94s · back half 88.92s

100 Breaststroke LCM 1:27.24

40.30

46.94

Front half 40.30s · back half 46.94s

200 Breaststroke LCM 3:07.02

42.40

47.00

47.13

50.49

Front half 89.40s · back half 97.62s

100 Butterfly LCM 1:13.62

33.98

39.64

Front half 33.98s · back half 39.64s

200 Butterfly LCM 2:49.21

37.96

41.65

43.69

45.91

Front half 79.61s · back half 89.60s

200 Individual Medley LCM 2:43.14

34.82

40.81

50.31

37.20

Front half 75.63s · back half 87.51s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.39 1 swim

50 Freestyle SCY 26.67 22 swims

100 Freestyle SCY 58.82 19 swims

200 Freestyle SCY 2:08.00 13 swims

500 Freestyle SCY 6:00.21 4 swims

25 Backstroke SCY 25.94 1 swim

50 Backstroke SCY 34.16 8 swims

100 Backstroke SCY 1:05.80 9 swims

200 Backstroke SCY 2:33.94 3 swims

25 Breaststroke SCY 30.61 1 swim

50 Breaststroke SCY 37.59 11 swims

100 Breaststroke SCY 1:13.45 22 swims

200 Breaststroke SCY 2:41.19 8 swims

50 Butterfly SCY 31.06 12 swims

100 Butterfly SCY 1:07.35 9 swims

200 Butterfly SCY 2:30.59 6 swims

100 Individual Medley SCY 1:12.11 13 swims

200 Individual Medley SCY 2:21.02 15 swims

400 Individual Medley SCY 5:27.01 5 swims

50 Freestyle LCM 31.14 15 swims

100 Freestyle LCM 1:09.23 7 swims

200 Freestyle LCM 2:29.24 8 swims

400 Freestyle LCM 5:37.06 1 swim

50 Backstroke LCM 38.62 5 swims

100 Backstroke LCM 1:19.82 10 swims

200 Backstroke LCM 2:59.86 2 swims

50 Breaststroke LCM 40.87 8 swims

100 Breaststroke LCM 1:27.24 13 swims

200 Breaststroke LCM 3:07.02 12 swims

50 Butterfly LCM 34.58 9 swims

100 Butterfly LCM 1:13.62 13 swims

200 Butterfly LCM 2:49.21 7 swims

200 Individual Medley LCM 2:43.14 14 swims