swimLauren DeGraaf
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.72 | B+1.03s to BB | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 100 Freestyle | SCY | 1:04.01 | B+3.62s to BB | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 200 Freestyle | SCY | 2:21.62 | B+9.23s to BB | 2026-06-13 | 2026 JAWS Wildcat Summer Invite venue |
| 500 Freestyle | SCY | 7:18.77 | +52.78s to B | 2024-12-06 | EGRA 2024 Winter Washout venue |
| 50 Backstroke | SCY | 25.44 | AAA+0.15s to AAAA | 2026-06-13 | 2026 JAWS Wildcat Summer Invite |
| 100 Backstroke | SCY | 1:21.35 | +9.96s to B | 2025-01-25 | 2025 MLA Big Lake venue |
| 50 Breaststroke | SCY | 38.24 | B+2.45s to BB | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 100 Breaststroke | SCY | 1:25.69 | +5.10s to B | 2025-11-23 | 2025 NKAT Fall Frenzy - Day After Meet venue |
| 200 Breaststroke | SCY | 2:18.98 | AA+1.19s to AAA | 2025-10-31 | 2025 Holland Fall Invite |
| 50 Butterfly | SCY | 31.91 | B+1.12s to BB | 2026-06-13 | 2026 JAWS Wildcat Summer Invite venue |
| 100 Butterfly | SCY | 1:14.55 | +4.06s to B | 2026-05-30 | 2026 IroNKAT Challenge venue |
| 100 Individual Medley | SCY | 1:12.03 | 2026-03-07 | 2026 Lake Michigan Regional Meet venue | |
| 200 Individual Medley | SCY | 2:34.71 | B+8.02s to BB | 2026-06-13 | 2026 JAWS Wildcat Summer Invite venue |
| 50 Backstroke | SCM | 44.71 | +7.52s to B | 2024-05-11 | 2024 WMS Spring Splash slow pool |
| 50 Breaststroke | SCM | 51.34 | +8.75s to B | 2024-05-11 | 2024 WMS Spring Splash slow pool |
| 100 Breaststroke | SCM | 1:54.34 | +25.25s to B | 2024-05-11 | 2024 WMS Spring Splash slow pool |
| 100 Individual Medley | SCM | 1:36.60 | 2024-05-11 | 2024 WMS Spring Splash slow pool | |
| 50 Freestyle | LCM | 34.34 | +0.05s to B | 2025-06-21 | 2025 Summer Solstice Meet venue |
| 100 Freestyle | LCM | 1:13.82 | B+4.03s to BB | 2026-05-02 | 2026 Calvin Early Bird Invite LCM venue |
| 200 Freestyle | LCM | 2:42.39 | B+10.10s to BB | 2026-05-02 | 2026 Calvin Early Bird Invite LCM venue |
| 400 Freestyle | LCM | 5:29.06 | B+4.17s to BB | 2026-06-05 | MLA Big Red Challenge fast pool |
| 50 Backstroke | LCM | 3:57.74 | +198.25s to B | 2024-06-14 | JAWS Sun & Fun |
| 100 Backstroke | LCM | 1:27.20 | +3.51s to B | 2026-06-06 | MLA Big Red Challenge fast pool |
| 50 Breaststroke | LCM | 38.11 | BB+0.32s to A | 2026-06-05 | MLA Big Red Challenge |
| 100 Breaststroke | LCM | 1:44.76 | +10.77s to B | 2025-06-21 | 2025 Summer Solstice Meet venue |
| 200 Breaststroke | LCM | 3:57.74 | +33.85s to B | 2024-06-16 | JAWS Sun & Fun slow pool |
| 50 Butterfly | LCM | 3:09.47 | +152.18s to B | 2024-06-14 | JAWS Sun & Fun |
| 100 Butterfly | LCM | 1:25.12 | +4.83s to B | 2026-06-06 | MLA Big Red Challenge fast pool |
| 200 Individual Medley | LCM | 3:19.07 | +16.08s to B | 2025-06-21 | 2025 Summer Solstice Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.46 | flying | 200 Free Relay (leg 2) | 2025-12-06 | EGRA 2025 Winter Washout |
| 50 Freestyle | SCY | 28.22 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | MLA 2026 Big Lake Invite |
| 100 Freestyle | SCY | 1:20.34 | flying | 400 Free Relay (leg 3) | 2025-10-18 | 2025 WMS Boo Bash |
| 50 Breaststroke | SCY | 37.80 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 MLA Big Lake |
| 50 Butterfly | SCY | 32.16 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Lake Michigan Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1576 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:18.77 | 286 |
| 200 BR SCY | 2:18.98 | 841 |
| 200 IM SCY | 2:34.71 | 449 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.62 | 429 |
| 100 BK SCY | 1:21.35 | 284 |
| 100 BR SCY | 1:25.69 | 350 |
| 100 FL SCY | 1:14.55 | 357 |
| 200 IM SCY | 2:34.71 | 449 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.01
Front half 30.68s · back half 33.33s
200 Freestyle SCY 2:21.62
Front half 69.92s · back half 71.70s
500 Freestyle SCY 7:18.77
Front half 213.24s · back half 225.53s
100 Backstroke SCY 1:21.35
Front half 39.76s · back half 41.59s
100 Breaststroke SCY 1:25.69
Front half 40.79s · back half 44.90s
100 Butterfly SCY 1:14.55
Front half 34.48s · back half 40.07s
100 Individual Medley SCY 1:12.03
Front half 32.10s · back half 39.93s
200 Individual Medley SCY 2:34.71
Front half 72.76s · back half 81.95s
100 Breaststroke SCM 1:54.34
Front half 53.99s · back half 60.35s
100 Individual Medley SCM 1:36.60
Front half 45.26s · back half 51.34s
200 Freestyle LCM 2:42.39
Front half 80.41s · back half 81.98s
400 Freestyle LCM 5:29.06
Front half 164.04s · back half 165.02s
100 Backstroke LCM 1:27.20
Front half 43.20s · back half 44.00s
100 Breaststroke LCM 1:44.76
Front half 51.09s · back half 53.67s
200 Breaststroke LCM 3:57.74
Front half 115.07s · back half 122.67s
200 Individual Medley LCM 3:19.07
Front half 95.65s · back half 103.42s
Progression
Faster times are higher. One card per event, all courses & history.