swimLauren DeGraaf
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.72 | BB+0.73s to A·+3.43s to Sectionals | 2026-02-28 | 2026 JAWS "Last Chance" Meetvenue |
| 100 Freestyle | SCY | 1:04.01 | BB+3.12s to A·+9.52s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meetvenue |
| 200 Freestyle | SCY | 2:21.62 | BB+9.73s to A·+23.73s to Sectionals | 2026-06-13 | 2026 JAWS Wildcat Summer Invitevenue |
| 500 Freestyle | SCY | 7:18.77 | +26.48s to B·+123.78s to Sectionals | 2024-12-06 | EGRA 2024 Winter Washoutvenue |
| 50 Backstroke | SCY | 34.81 | B+0.82s to BB·+7.52s to Sectionals | 2026-01-18 | MLA 2026 Big Lake Invitefast pool |
| 100 Backstroke | SCY | 1:21.35 | +4.16s to B·+20.86s to Sectionals | 2025-01-25 | 2025 MLA Big Lakevenue |
| 50 Breaststroke | SCY | 38.24 | BB+2.15s to A·+7.55s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meetvenue |
| 100 Breaststroke | SCY | 1:25.69 | B+3.30s to BB·+16.20s to Sectionals | 2025-11-23 | 2025 NKAT Fall Frenzy - Day After Meetvenue |
| 200 Breaststroke | SCY | 3:07.48 | B+10.09s to BB·+36.49s to Sectionals | 2024-12-30 | 11th Annual Wildcat Winter Open Invitevenue |
| 50 Butterfly | SCY | 31.91 | BB+1.02s to A·+5.22s to Sectionals | 2026-06-13 | 2026 JAWS Wildcat Summer Invitevenue |
| 100 Butterfly | SCY | 1:14.55 | B+3.16s to BB·+14.96s to Sectionals | 2026-05-30 | 2026 IroNKAT Challengevenue |
| 100 Individual Medley | SCY | 1:12.03 | 2026-03-07 | 2026 Lake Michigan Regional Meetvenue | |
| 200 Individual Medley | SCY | 2:34.71 | BB+6.82s to A·+21.72s to Sectionals | 2026-06-13 | 2026 JAWS Wildcat Summer Invitevenue |
| 50 Backstroke | SCM | 44.71 | +4.32s to B | 2024-05-11 | 2024 WMS Spring Splashslow pool |
| 50 Breaststroke | SCM | 51.34 | +4.85s to B | 2024-05-11 | 2024 WMS Spring Splashslow pool |
| 100 Breaststroke | SCM | 1:54.34 | +16.25s to B | 2024-05-11 | 2024 WMS Spring Splashslow pool |
| 100 Individual Medley | SCM | 1:36.60 | 2024-05-11 | 2024 WMS Spring Splashslow pool | |
| 50 Freestyle | LCM | 33.12 | BB+1.13s to A·+4.33s to Sectionals | 2026-07-12 | 2026 West Michigan Classicfast pool |
| 100 Freestyle | LCM | 1:11.18 | BB+1.59s to A·+9.39s to Sectionals | 2026-07-11 | 2026 West Michigan Classicfast pool |
| 200 Freestyle | LCM | 2:38.61 | BB+8.22s to A·+25.52s to Sectionals | 2026-07-11 | 2026 West Michigan Classicfast pool |
| 400 Freestyle | LCM | 5:27.20 | BB+11.01s to A·+44.81s to Sectionals | 2026-07-10 | 2026 West Michigan Classicfast pool |
| 50 Backstroke | LCM | 35.64 | A+0.55s to AA·+4.15s to Sectionals | 2026-07-12 | 2026 West Michigan Classicfast pool |
| 100 Backstroke | LCM | 1:27.20 | B+3.61s to BB·+16.71s to Sectionals | 2026-06-06 | MLA Big Red Challengefast pool |
| 50 Breaststroke | LCM | 47.34 | B+2.85s to BB·+11.75s to Sectionals | 2026-06-06 | MLA Big Red Challengefast pool |
| 100 Breaststroke | LCM | 1:44.76 | +2.37s to B·+24.77s to Sectionals | 2025-06-21 | 2025 Summer Solstice Meetvenue |
| 200 Breaststroke | LCM | 3:57.74 | +16.95s to B·+64.95s to Sectionals | 2024-06-16 | JAWS Sun & Funslow pool |
| 50 Butterfly | LCM | 36.30 | BB+2.01s to A·+6.01s to Sectionals | 2026-07-12 | 2026 West Michigan Classicfast pool |
| 100 Butterfly | LCM | 1:25.12 | B+3.93s to BB·+17.03s to Sectionals | 2026-06-06 | MLA Big Red Challengefast pool |
| 200 Individual Medley | LCM | 2:57.83 | BB+8.64s to A·+26.54s to Sectionals | 2026-07-12 | 2026 West Michigan Classicfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | flat | 200 Free Relay | 2026-03-07 | 2026 Lake Michigan Regional Meet |
| 50 Freestyle | SCY | 28.22 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | MLA 2026 Big Lake Invite |
| 50 Freestyle | SCY | 25.23 | flying | 200 Free Relay (leg 3) | 2026-02-14 | 2026 WMSL Winter "A" Championship |
| 100 Freestyle | SCY | 1:20.34 | flying | 400 Free Relay (leg 3) | 2025-10-18 | 2025 WMS Boo Bash |
| 50 Backstroke | SCY | 36.08 | flat | 200 Medley Relay | 2025-11-23 | 2025 NKAT Fall Frenzy - Day After Meet |
| 50 Breaststroke | SCY | 37.80 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 MLA Big Lake |
| 50 Butterfly | SCY | 32.16 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Lake Michigan Regional Meet |
| 50 Freestyle | SCM | 39.68 | flying | 200 Free Relay (leg 3) | 2024-05-11 | 2024 WMS Spring Splash |
| 50 Backstroke | SCM | 43.91 | flat | 200 Medley Relay | 2024-05-11 | 2024 WMS Spring Splash |
| 50 Freestyle | LCM | 31.18 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 MI LCM MAGS Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1511 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.20 | 600 |
| 200 BR LCM | 3:57.74 | 336 |
| 200 IM LCM | 2:57.83 | 575 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2449 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.61 | 569 |
| 100 BK LCM | 1:27.20 | 459 |
| 100 BR LCM | 1:44.76 | 393 |
| 100 FL LCM | 1:25.12 | 453 |
| 200 IM LCM | 2:57.83 | 575 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.01
Front half 30.68s · back half 33.33s
200 Freestyle SCY 2:21.62
Front half 69.92s · back half 71.70s
500 Freestyle SCY 7:18.77
Front half 213.24s · back half 225.53s
100 Backstroke SCY 1:21.35
Front half 39.76s · back half 41.59s
100 Breaststroke SCY 1:25.69
Front half 40.79s · back half 44.90s
200 Breaststroke SCY 3:07.48
Front half 91.94s · back half 95.54s
100 Butterfly SCY 1:14.55
Front half 34.48s · back half 40.07s
100 Individual Medley SCY 1:12.03
Front half 32.10s · back half 39.93s
200 Individual Medley SCY 2:34.71
Front half 72.76s · back half 81.95s
100 Breaststroke SCM 1:54.34
Front half 53.99s · back half 60.35s
100 Individual Medley SCM 1:36.60
Front half 45.26s · back half 51.34s
100 Freestyle LCM 1:11.18
Front half 34.19s · back half 36.99s
200 Freestyle LCM 2:38.61
Front half 78.52s · back half 80.09s
400 Freestyle LCM 5:27.20
100 Backstroke LCM 1:27.20
Front half 43.20s · back half 44.00s
100 Breaststroke LCM 1:44.76
Front half 51.09s · back half 53.67s
200 Breaststroke LCM 3:57.74
Front half 115.07s · back half 122.67s
200 Individual Medley LCM 2:57.83
Front half 83.20s · back half 94.63s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.