Luca Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.07 | BB+0.38s to A·+4.68s to Sectionals | 2017-03-12 | 2017 MD Swimming Jr Championships venue |
| 100 Freestyle | SCY | 1:00.26 | BB+2.37s to A·+11.77s to Sectionals | 2017-03-11 | 2017 MD Swimming Jr Championships venue |
| 200 Freestyle | SCY | 2:11.06 | BB+4.37s to A·+24.77s to Sectionals | 2017-03-12 | 2017 MD Swimming Jr Championships venue |
| 500 Freestyle | SCY | 5:49.73 | BB+8.04s to A·+62.34s to Sectionals | 2017-03-10 | 2017 MD Swimming Jr Championships venue |
| 100 Backstroke | SCY | 1:11.32 | B+2.23s to BB·+16.83s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Backstroke | SCY | 2:32.30 | B+1.71s to BB·+33.71s to Sectionals | 2017-01-21 | 2017 CBAC Winter Wake-Up Meet venue |
| 100 Breaststroke | SCY | 1:28.60 | +4.31s to B·+27.11s to Sectionals | 2017-01-21 | 2017 CBAC Winter Wake-Up Meet venue |
| 200 Breaststroke | SCY | 3:07.15 | +4.16s to B·+52.16s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 100 Butterfly | SCY | 1:16.69 | +2.90s to B·+23.50s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Individual Medley | SCY | 2:39.01 | B+6.12s to BB·+39.62s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 400 Individual Medley | SCY | 5:33.62 | B+6.03s to BB·+78.53s to Sectionals | 2017-01-20 | 2017 CBAC Winter Wake-Up Meet venue |
| 1 Freestyle | SCM | 29:19.00 | 2016-09-10 | 2016 NAAC Open Water Fall Splash venue | |
| 50 Freestyle | LCM | 32.28 | BB+1.69s to A·+6.79s to Sectionals | 2016-08-07 | 2016 MD LSC LC Championships venue |
| 100 Freestyle | LCM | 1:12.96 | B+0.37s to BB·+17.47s to Sectionals | 2016-07-10 | 2016 NBAC Mid Summer Classic venue |
| 200 Freestyle | LCM | 2:37.65 | BB+11.96s to A·+36.36s to Sectionals | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 400 Freestyle | LCM | 5:53.76 | B+19.57s to BB·+96.17s to Sectionals | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 50 Backstroke | LCM | 38.74 | B+0.45s to BB·+10.85s to Futures | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:26.56 | B+5.47s to BB·+24.57s to Sectionals | 2016-07-09 | 2016 NBAC Mid Summer Classic venue |
| 50 Breaststroke | LCM | 46.09 | +0.20s to B·+15.20s to Futures | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 100 Breaststroke | LCM | 1:46.07 | +8.88s to B·+36.38s to Sectionals | 2016-05-07 | 2016 NAAC Spring LC Meet venue |
| 50 Butterfly | LCM | 40.79 | +1.80s to B·+14.50s to Futures | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Butterfly | LCM | 1:37.81 | +13.72s to B·+37.62s to Sectionals | 2016-05-07 | 2016 NAAC Spring LC Meet venue |
| 400 Individual Medley | LCM | 6:45.54 | B+27.85s to BB·+115.65s to Sectionals | 2016-05-08 | 2016 NAAC Spring LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:23.45 | flat | 400 Medley Relay | 2016-08-06 | 2016 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2200 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.73 | 565 |
| 200 BK SCY | 2:32.30 | 441 |
| 200 BR SCY | 3:07.15 | 344 |
| 200 IM SCY | 2:39.01 | 413 |
| 400 IM SCY | 5:33.62 | 437 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2020 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.06 | 542 |
| 100 BK SCY | 1:11.32 | 421 |
| 100 BR SCY | 1:28.60 | 316 |
| 100 FL SCY | 1:16.69 | 328 |
| 200 IM SCY | 2:39.01 | 413 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.26
Front half 29.06s · back half 31.20s
200 Freestyle SCY 2:11.06
Front half 63.75s · back half 67.31s
500 Freestyle SCY 5:49.73
Front half 172.52s · back half 177.21s
200 Backstroke SCY 2:32.30
Front half 76.05s · back half 76.25s
100 Breaststroke SCY 1:28.60
Front half 41.47s · back half 47.13s
400 Individual Medley SCY 5:33.62
Front half 165.77s · back half 167.85s
200 Freestyle LCM 2:37.65
400 Freestyle LCM 5:53.76
Front half 174.59s · back half 179.17s
100 Breaststroke LCM 1:46.07
Front half 49.76s · back half 56.31s
100 Butterfly LCM 1:37.81
Front half 46.19s · back half 51.62s
400 Individual Medley LCM 6:45.54
Front half 204.50s · back half 201.04s
Progression
Faster times are higher. One card per event, all courses & history.