Lauren Armstrong

Fage 15SE

24 plausible swims · 4 meets · 2022-04-30 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.19	A+0.70s to AA	2026-01-01	gpac winter invite results
100 Freestyle	SCY	58.40	A+0.81s to AA	2026-01-01	gpac winter invite results
200 Freestyle	SCY	2:02.97	AA+4.08s to AAA	2026-01-01	gpac winter invite results
500 Freestyle	SCY	5:39.69	A+4.40s to AA	2026-01-01	gpac winter invite results
1000 Freestyle	SCY	11:34.05	A+4.16s to AA	2026-01-01	gpac winter invite results
100 Backstroke	SCY	1:08.71	BB+3.62s to A	2026-01-01	gpac winter invite results
200 Backstroke	SCY	2:26.40	BB+5.11s to A	2026-01-01	gpac winter invite results
100 Butterfly	SCY	1:05.83	BB+0.84s to A	2026-01-01	gpac winter invite results
200 Butterfly	SCY	2:26.80	BB+2.61s to A	2026-01-01	gpac winter invite results
50 Freestyle	LCM	30.77	A+0.48s to AA	2025-07-12	sf results
100 Freestyle	LCM	1:06.00	A+0.71s to AA	2025-07-12	sf results
200 Freestyle	LCM	2:21.98	A+0.29s to AA	2025-07-12	sf results
400 Freestyle	LCM	4:58.22	A+0.13s to AA	2025-07-12	sf results
800 Freestyle	LCM	10:51.86	BB+10.97s to A	2022-04-30	flip flop results
1500 Freestyle	LCM	19:59.19	A+22.90s to AA	2025-07-12	sf results
100 Backstroke	LCM	1:23.57	B+1.58s to BB	2025-09-06	2025 GPAC Team Time Trial
200 Backstroke	LCM	2:54.67	BB+11.88s to A	2022-04-30	flip flop results
100 Breaststroke	LCM	1:39.64	B+6.65s to BB	2025-09-06	2025 GPAC Team Time Trial
200 Breaststroke	LCM	3:35.24	B+13.95s to BB	2022-04-30	flip flop results
100 Butterfly	LCM	1:18.53	BB+5.04s to A	2025-09-06	2025 GPAC Team Time Trial
200 Butterfly	LCM	2:46.81	BB+3.22s to A	2025-07-12	sf results
200 Individual Medley	LCM	2:55.23	BB+8.54s to A	2022-04-30	flip flop results
400 Individual Medley	LCM	6:12.39	BB+17.50s to A	2022-04-30	flip flop results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · LCM

3323 points (6/6 events)

Event	Time	Points
400 FR LCM	4:58.22	712
200 BK LCM	2:54.67	515
200 BR LCM	3:35.24	406
200 FL LCM	2:46.81	602
200 IM LCM	2:55.23	547
400 IM LCM	6:12.39	541

IMR 15-16 · LCM

2666 points (5/5 events)

Event	Time	Points
200 FR LCM	2:21.98	713
100 BK LCM	1:23.57	474
100 BR LCM	1:39.64	409
100 FL LCM	1:18.53	523
200 IM LCM	2:55.23	547

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.40

28.17

30.23

Front half 28.17s · back half 30.23s

200 Freestyle SCY 2:02.97

27.97

30.64

32.07

32.29

Front half 58.61s · back half 64.36s

500 Freestyle SCY 5:39.69

30.22

33.04

34.04

34.51

34.84

34.45

35.10

34.82

34.70

33.97

Front half 166.65s · back half 173.04s

1000 Freestyle SCY 11:34.05

30.27

32.43

33.41

33.73

34.61

34.91

35.39

35.78

35.51

35.61

35.66

36.04

35.83

36.39

36.21

34.84

34.02

34.69

34.74

33.98

Front half 341.65s · back half 352.40s

100 Backstroke SCY 1:08.71

33.67

35.04

Front half 33.67s · back half 35.04s

200 Backstroke SCY 2:26.40

34.89

36.35

37.46

37.70

Front half 71.24s · back half 75.16s

100 Butterfly SCY 1:05.83

30.32

35.51

Front half 30.32s · back half 35.51s

200 Butterfly SCY 2:26.80

31.73

36.99

38.95

39.13

Front half 68.72s · back half 78.08s

100 Freestyle LCM 1:06.00

31.96

34.04

Front half 31.96s · back half 34.04s

200 Freestyle LCM 2:21.98

32.23

35.45

36.59

37.71

Front half 67.68s · back half 74.30s

400 Freestyle LCM 4:58.22

33.12

36.13

36.95

38.14

37.98

39.09

38.66

38.15

Front half 144.34s · back half 153.88s

800 Freestyle LCM 10:51.86

36.05

39.71

40.30

40.72

41.07

41.29

41.48

41.29

41.38

41.80

41.99

40.48

41.79

40.34

40.88

Front half 321.91s · back half 329.95s

1500 Freestyle LCM 19:59.19 split/total mismatch

325.19

361.75

398.36

434.95

34.00

71.75

110.30

149.97

471.66

507.99

544.85

581.10

189.55

230.23

270.19

310.27

618.21

654.70

691.50

728.20

350.35

391.03

431.18

471.36

764.62

800.76

838.18

874.30

511.29

552.17

592.77

634.46

910.96

947.33

983.73

1020.27

674.77

715.82

756.63

797.14

1056.76

1092.21

837.78

879.27

919.64

961.47

200 Backstroke LCM 2:54.67

41.55

43.84

44.91

44.37

Front half 85.39s · back half 89.28s

200 Breaststroke LCM 3:35.24

47.48

55.00

55.14

57.62

Front half 102.48s · back half 112.76s

200 Butterfly LCM 2:46.81

78.73

88.08

Front half 78.73s · back half 88.08s

200 Individual Medley LCM 2:55.23

36.99

44.46

53.99

39.79

Front half 81.45s · back half 93.78s

400 Individual Medley LCM 6:12.39

82.21

45.46

47.49

54.70

58.14

43.53

40.86

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.19 1 swim

100 Freestyle SCY 58.40 1 swim

200 Freestyle SCY 2:02.97 1 swim

500 Freestyle SCY 5:39.69 1 swim

1000 Freestyle SCY 11:34.05 1 swim

100 Backstroke SCY 1:08.71 1 swim

200 Backstroke SCY 2:26.40 1 swim

100 Butterfly SCY 1:05.83 1 swim

200 Butterfly SCY 2:26.80 1 swim

50 Freestyle LCM 30.77 1 swim

100 Freestyle LCM 1:06.00 2 swims

200 Freestyle LCM 2:21.98 1 swim

400 Freestyle LCM 4:58.22 1 swim

800 Freestyle LCM 10:51.86 1 swim

1500 Freestyle LCM 19:59.19 1 swim

100 Backstroke LCM 1:23.57 1 swim

200 Backstroke LCM 2:54.67 1 swim

100 Breaststroke LCM 1:39.64 1 swim

200 Breaststroke LCM 3:35.24 1 swim

100 Butterfly LCM 1:18.53 1 swim

200 Butterfly LCM 2:46.81 1 swim

200 Individual Medley LCM 2:55.23 1 swim

400 Individual Medley LCM 6:12.39 1 swim