Kate Vondale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | BB+0.76s to A | 2026-02-07 | 2026 Grand Rapids Open |
| 100 Freestyle | SCY | 1:06.80 | B+0.91s to BB | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Backstroke | SCY | 1:16.38 | B+4.69s to BB | 2024-12-08 | EGRA 2024 Winter Washout venue |
| 200 Backstroke | SCY | 2:19.28 | A+1.39s to AA | 2024-12-06 | EGRA 2024 Winter Washout |
| 50 Breaststroke | SCY | 39.74 | B+0.65s to BB | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Breaststroke | SCY | 1:23.66 | B+1.27s to BB | 2026-02-07 | 2026 Grand Rapids Open venue |
| 200 Breaststroke | SCY | 3:08.00 | B+10.61s to BB | 2024-12-08 | EGRA 2024 Winter Washout venue |
| 100 Individual Medley | SCY | 1:15.20 | 2025-02-22 | 2025 Lake Superior Regional Meet venue | |
| 200 Individual Medley | SCY | 2:41.78 | B+1.59s to BB | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 400 Individual Medley | SCY | 5:59.64 | B+19.65s to BB | 2026-02-07 | 2026 Grand Rapids Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2108 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.28 | 719 |
| 200 BR SCY | 3:08.00 | 442 |
| 200 IM SCY | 2:41.78 | 504 |
| 400 IM SCY | 5:59.64 | 443 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1436 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.38 | 430 |
| 100 BR SCY | 1:23.66 | 502 |
| 200 IM SCY | 2:41.78 | 504 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.80
Front half 31.72s · back half 35.08s
100 Backstroke SCY 1:16.38
Front half 36.88s · back half 39.50s
200 Backstroke SCY 2:19.28 split/total mismatch
100 Breaststroke SCY 1:23.66
Front half 39.90s · back half 43.76s
200 Breaststroke SCY 3:08.00
Front half 91.77s · back half 96.23s
100 Individual Medley SCY 1:15.20
Front half 36.61s · back half 38.59s
200 Individual Medley SCY 2:41.78
Front half 78.16s · back half 83.62s
400 Individual Medley SCY 5:59.64
Front half 177.86s · back half 181.78s
Progression
Faster times are higher. One card per event, all courses & history.