swimLola Ashmore
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | BB+1.98s to A·+5.28s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 100 Freestyle | SCY | 1:07.74 | B+0.45s to BB·+13.25s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 200 Freestyle | SCY | 2:29.06 | B+2.57s to BB·+31.17s to Sectionals | 2025-02-14 | 2025 OKS West Regional |
| 500 Freestyle | SCY | 6:36.60 | B+6.01s to BB·+81.61s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 50 Backstroke | SCY | 35.36 | B+0.77s to BB·+8.07s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 100 Backstroke | SCY | 1:13.27 | BB+5.28s to A·+12.78s to Sectionals | 2025-05-16 | Come What May Meet |
| 200 Backstroke | SCY | 2:34.40 | BB+7.81s to A·+22.91s to Sectionals | 2025-05-16 | Come What May Meet |
| 50 Breaststroke | SCY | 52.08 | +8.89s to B·+21.39s to Sectionals | 2023-10-13 | Fall B Keeper |
| 100 Breaststroke | SCY | 1:52.34 | +21.35s to B·+42.85s to Sectionals | 2023-01-14 | KMSC Winter Invitational 2023venue |
| 200 Breaststroke | SCY | 3:49.86 | +33.87s to B·+78.87s to Sectionals | 2023-11-18 | 2023 Bison Aquatic Club Turkey Meet |
| 50 Butterfly | SCY | 39.91 | +3.22s to B·+13.22s to Sectionals | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 100 Individual Medley | SCY | 1:38.53 | 2023-01-14 | KMSC Winter Invitational 2023venue | |
| 200 Individual Medley | SCY | 2:45.71 | B+1.62s to BB·+32.72s to Sectionals | 2025-05-16 | Come What May Meet |
| 50 Freestyle | SCM | 50.62 | +13.83s to B | 2022-02-13 | 2022 OKS DII SCY Championships WESTvenue |
| 100 Freestyle | SCM | 1:54.87 | +34.78s to B | 2022-02-12 | 2022 OKS DII SCY Championships WESTvenue |
| 50 Backstroke | SCM | 55.80 | +14.71s to B | 2022-02-13 | 2022 OKS DII SCY Championships WESTvenue |
| 50 Breaststroke | SCM | 1:05.89 | +18.20s to B | 2022-02-12 | 2022 OKS DII SCY Championships WESTvenue |
| 50 Butterfly | SCM | 1:07.05 | +26.56s to B | 2022-02-12 | 2022 OKS DII SCY Championships WESTvenue |
| 50 Freestyle | LCM | 33.94 | BB+1.35s to A·+5.15s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 100 Freestyle | LCM | 1:15.58 | BB+4.59s to A·+13.79s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Freestyle | LCM | 3:18.37 | +17.98s to B·+65.28s to Sectionals | 2023-04-29 | 2023 Spring Openervenue |
| 50 Backstroke | LCM | 39.13 | BB+1.64s to A·+7.64s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 100 Backstroke | LCM | 1:25.75 | BB+6.36s to A·+15.26s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 50 Breaststroke | LCM | 1:02.25 | +13.16s to B·+26.66s to Sectionals | 2023-09-15 | September Stars |
| 100 Breaststroke | LCM | 2:07.62 | +22.93s to B·+47.63s to Sectionals | 2023-04-15 | Oklahoma Sprint Festival 2023slow pool |
| 50 Butterfly | LCM | 51.76 | +10.57s to B·+21.47s to Sectionals | 2024-01-01 | 2024 Oklahoma Sprint Festival |
| 200 Individual Medley | LCM | 3:31.46 | +9.07s to B·+60.17s to Sectionals | 2024-01-01 | 2024 Oklahoma Sprint Festival |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.38 | flying | 200 Free Relay (leg 2) | 2023-02-26 | 2023 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 1:14.94 | flying | 400 Free Relay (leg 4) | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 50 Backstroke | SCY | 38.42 | flat | 200 Medley Relay | 2024-02-24 | 2024 OKS 14-Under SCY State Championships |
| 50 Freestyle | SCM | 44.78 | flying | 200 Free Relay (leg 3) | 2022-02-13 | 2022 OKS DII SCY Championships WEST |
| 50 Breaststroke | SCM | 1:04.34 | flying | 200 Medley Relay (leg 2) | 2022-02-12 | 2022 OKS DII SCY Championships WEST |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1711 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:36.60 | 473 |
| 200 BK SCY | 2:34.40 | 527 |
| 200 BR SCY | 3:49.86 | 242 |
| 200 IM SCY | 2:45.71 | 469 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1626 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.06 | 462 |
| 100 BK SCY | 1:13.27 | 488 |
| 100 BR SCY | 1:52.34 | 207 |
| 200 IM SCY | 2:45.71 | 469 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.06
Front half 71.20s · back half 77.86s
100 Backstroke SCY 1:13.27
Front half 35.64s · back half 37.63s
200 Backstroke SCY 2:34.40
Front half 73.64s · back half 80.76s
100 Breaststroke SCY 1:52.34
Front half 51.93s · back half 60.41s
200 Breaststroke SCY 3:49.86
Front half 110.45s · back half 119.41s
100 Individual Medley SCY 1:38.53
Front half 45.81s · back half 52.72s
200 Individual Medley SCY 2:45.71
Front half 76.34s · back half 89.37s
100 Freestyle SCM 1:54.87
Front half 52.99s · back half 61.88s
100 Freestyle LCM 1:15.58
Front half 36.43s · back half 39.15s
200 Freestyle LCM 3:18.37
Front half 96.71s · back half 101.66s
100 Backstroke LCM 1:25.75
Front half 41.94s · back half 43.81s
200 Individual Medley LCM 3:31.46
Front half 104.96s · back half 106.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.