Addie Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.76 | 2020-03-07 | HEATLightning and 8 & Under Champs | |
| 50 Freestyle | SCY | 29.84 | BB+2.15s to A·+3.35s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championship venue |
| 100 Freestyle | SCY | 1:03.60 | BB+3.51s to A·+7.71s to Sectionals | 2025-03-02 | 2025 Ozark Division I Championship venue |
| 200 Freestyle | SCY | 2:16.39 | BB+6.70s to A·+17.80s to Sectionals | 2026-02-28 | Ozark Division I Championship venue |
| 500 Freestyle | SCY | 6:03.95 | BB+14.06s to A·+45.96s to Sectionals | 2026-02-27 | Ozark Division I Championship venue |
| 1000 Freestyle | SCY | 12:32.14 | BB+32.25s to A·+103.75s to Sectionals | 2026-02-28 | Ozark Division I Championship venue |
| 25 Backstroke | SCY | 21.54 | 2019-10-04 | 2019 CFAC LC Kickoff | |
| 50 Backstroke | SCY | 37.24 | +1.35s to B·+9.95s to Sectionals | 2023-02-05 | 2023 PKWY Be My Valentine fast pool |
| 100 Backstroke | SCY | 1:15.00 | B+4.51s to BB·+11.01s to Sectionals | 2025-01-18 | 2025 MLK Celebration Invitational venue |
| 200 Backstroke | SCY | 2:38.93 | B+5.84s to BB·+24.84s to Sectionals | 2024-10-06 | 2024 Fall Festival Invitational venue |
| 25 Breaststroke | SCY | 30.10 | 2019-10-04 | 2020 MLK Invitational | |
| 50 Breaststroke | SCY | 44.77 | +2.88s to B·+14.08s to Sectionals | 2023-02-05 | 2023 PKWY Be My Valentine fast pool |
| 100 Breaststroke | SCY | 1:34.00 | +6.51s to B·+22.21s to Sectionals | 2024-09-22 | Parkway IMX 2024 slow pool |
| 200 Breaststroke | SCY | 3:19.91 | +11.72s to B·+46.42s to Sectionals | 2024-09-21 | Parkway IMX 2024 slow pool |
| 25 Butterfly | SCY | 26.24 | 2018-01-01 | pkwy winter classic results 2018 | |
| 50 Butterfly | SCY | 32.86 | B+0.07s to BB·+6.17s to Sectionals | 2025-11-23 | FASTival 2025 venue |
| 100 Butterfly | SCY | 1:43.30 | +27.51s to B·+40.41s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 100 Individual Medley | SCY | 1:23.37 | 2023-02-03 | 2023 PKWY Be My Valentine fast pool | |
| 200 Individual Medley | SCY | 2:48.21 | B+11.32s to BB·+33.92s to Sectionals | 2024-09-20 | Parkway IMX 2024 slow pool |
| 400 Individual Medley | SCY | 5:53.70 | B+16.81s to BB·+66.31s to Sectionals | 2025-01-17 | 2025 MLK Celebration Invitational venue |
| 50 Freestyle | LCM | 33.01 | BB+1.42s to A·+3.32s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champs venue |
| 100 Freestyle | LCM | 1:11.62 | BB+3.43s to A·+8.93s to Sectionals | 2025-07-26 | 2025 Ozark Long Course Champs venue |
| 200 Freestyle | LCM | 2:34.79 | BB+7.00s to A·+20.10s to Sectionals | 2025-07-27 | 2025 Ozark Long Course Champs venue |
| 400 Freestyle | LCM | 5:27.00 | BB+15.91s to A·+42.01s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champs venue |
| 800 Freestyle | LCM | 11:17.26 | BB+36.37s to A·+94.17s to Sectionals | 2025-07-12 | 2025 METS Independence Celebration venue |
| 50 Backstroke | LCM | 41.35 | B+2.06s to BB·+9.86s to Sectionals | 2025-07-13 | 2025 METS Independence Celebration venue |
| 100 Backstroke | LCM | 1:28.67 | +0.38s to B·+15.38s to Sectionals | 2025-05-04 | John Traube Memorial 2025 venue |
| 200 Backstroke | LCM | 3:07.74 | B+11.35s to BB·+34.15s to Sectionals | 2025-04-06 | 2025 METS Long Course Kickoff venue |
| 50 Breaststroke | LCM | 54.66 | +7.57s to B·+19.07s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:58.70 | +18.51s to B·+36.01s to Sectionals | 2023-05-05 | 2023 John Traube Memorial Meet |
| 50 Butterfly | LCM | 38.07 | B+1.08s to BB·+7.78s to Sectionals | 2025-07-12 | 2025 METS Independence Celebration venue |
| 100 Butterfly | LCM | 1:28.91 | +3.12s to B·+19.22s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoff venue |
| 200 Butterfly | LCM | 3:19.28 | +8.39s to B·+45.29s to Sectionals | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 200 Individual Medley | LCM | 3:04.19 | B+3.60s to BB·+30.70s to Sectionals | 2025-07-13 | 2025 METS Independence Celebration venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2183 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.95 | 564 |
| 200 BK SCY | 2:38.93 | 448 |
| 200 BR SCY | 3:19.91 | 339 |
| 200 IM SCY | 2:48.21 | 406 |
| 400 IM SCY | 5:53.70 | 426 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2020 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.79 | 550 |
| 100 BK LCM | 1:28.67 | 397 |
| 100 BR LCM | 1:58.70 | 242 |
| 100 FL LCM | 1:28.91 | 360 |
| 200 IM LCM | 3:04.19 | 471 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.60
Front half 30.98s · back half 32.62s
200 Freestyle SCY 2:16.39
Front half 66.49s · back half 69.90s
500 Freestyle SCY 6:03.95
Front half 176.84s · back half 187.11s
1000 Freestyle SCY 12:32.14
Front half 372.68s · back half 379.46s
100 Backstroke SCY 1:15.00
Front half 37.10s · back half 37.90s
200 Backstroke SCY 2:38.93
Front half 78.91s · back half 80.02s
100 Breaststroke SCY 1:34.00
Front half 45.07s · back half 48.93s
200 Breaststroke SCY 3:19.91
Front half 95.70s · back half 104.21s
100 Butterfly SCY 1:43.30 split/total mismatch
Front half 47.65s · back half 55.65s
100 Individual Medley SCY 1:23.37
Front half 37.36s · back half 46.01s
400 Individual Medley SCY 5:53.70
Front half 168.90s · back half 184.80s
100 Freestyle LCM 1:11.62
Front half 34.75s · back half 36.87s
200 Freestyle LCM 2:34.79
Front half 73.85s · back half 80.94s
400 Freestyle LCM 5:27.00
Front half 160.35s · back half 166.65s
800 Freestyle LCM 11:17.26
Front half 333.24s · back half 344.02s
200 Backstroke LCM 3:07.74
Front half 92.06s · back half 95.68s
200 Butterfly LCM 3:19.28
Front half 93.47s · back half 105.81s
200 Individual Medley LCM 3:04.19
Front half 87.86s · back half 96.33s
Progression
Faster times are higher. One card per event, all courses & history.