Connor Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | B+1.23s to BB | 2024-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:00.58 | BB+4.59s to A | 2024-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 58.90 | AAA+2.21s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Butterfly | SCY | 51.91 | AAA+2.32s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Butterfly | SCY | 1:52.43 | AAA+0.84s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Individual Medley | SCY | 1:53.46 | AAA+1.27s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 400 Individual Medley | SCY | 4:10.69 | AAA+9.20s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 50 Freestyle | LCM | 34.47 | +1.98s to B | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Freestyle | LCM | 1:15.28 | +4.59s to B | 2019-05-10 | 2019 mr nysa may madness res |
| 200 Freestyle | LCM | 2:15.95 | BB+2.66s to A | 2021-05-15 | 2021 MR LIAC Spring Kickoff Invitational |
| 400 Freestyle | LCM | 4:20.51 | AAA+11.82s to AAAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 50 Backstroke | LCM | 41.60 | +4.21s to B | 2019-05-10 | 2019 mr nysa may madness res |
| 100 Backstroke | LCM | 1:31.18 | +12.49s to B | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Breaststroke | LCM | 1:08.94 | AAA+2.85s to AAAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 50 Butterfly | LCM | 1:01.62 | +26.43s to B | 2021-05-15 | 2021 MR LIAC Spring Kickoff Invitational |
| 100 Butterfly | LCM | 1:00.50 | AA+0.81s to AAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Butterfly | LCM | 2:15.36 | AA+2.17s to AAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Individual Medley | LCM | 2:31.32 | BB+2.73s to A | 2021-05-15 | 2021 MR LIAC Spring Kickoff Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2712 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 1:52.43 | 931 |
| 200 IM SCY | 1:53.46 | 926 |
| 400 IM SCY | 4:10.69 | 855 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3202 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.58 | 573 |
| 100 BR SCY | 58.90 | 858 |
| 100 FL SCY | 51.91 | 845 |
| 200 IM SCY | 1:53.46 | 926 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:00.58
200 Freestyle LCM 2:15.95
400 Freestyle LCM 4:20.51
Front half 132.59s · back half 127.92s
100 Butterfly LCM 1:00.50
200 Butterfly LCM 2:15.36
Front half 63.99s · back half 71.37s
200 Individual Medley LCM 2:31.32
Progression
Faster times are higher. One card per event, all courses & history.