swimMorgan Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 25.42 | AAAA·Futures ✓+0.23s to Jr Nationals | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 200 Backstroke | SCY | 2:14.50 | A+1.61s to AA·+1.21s to Sectionals | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 400 Freestyle | LCM | 5:23.46 | BB+17.37s to A·+44.67s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
| 200 Backstroke | LCM | 2:46.56 | BB+5.37s to A·+14.57s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
| 200 Breaststroke | LCM | 3:24.46 | B+5.07s to BB·+28.47s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
| 200 Butterfly | LCM | 3:01.62 | B+8.63s to BB·+30.33s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
| 200 Individual Medley | LCM | 2:57.03 | B+0.44s to BB·+25.64s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
| 400 Individual Medley | LCM | 6:07.70 | BB+19.41s to A·+48.01s to Sectionals | 2024-04-05 | 2025 SE Southeastern Winter SC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
3092 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:23.46 | 550 |
| 200 BK LCM | 2:46.56 | 584 |
| 200 BR LCM | 3:24.46 | 457 |
| 200 FL LCM | 3:01.62 | 442 |
| 200 IM LCM | 2:57.03 | 515 |
| 400 IM LCM | 6:07.70 | 544 |
IMR 17-18 · LCM
515 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:57.03 | 515 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:14.50
Front half 64.91s · back half 69.59s
Progression
Faster times are higher. One card per event, all courses & history.