Jemma Henk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.31 | BB+1.12s to A | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 1:19.49 | BB+8.00s to A | 2026-02-15 | 2026 TAC TITANS February Qualifier Meet venue |
| 50 Backstroke | SCY | 46.13 | B+2.84s to BB | 2025-11-02 | WAVE - TA - NSEA TRiMeet 2025 venue |
| 100 Backstroke | SCY | 1:26.80 | BB+4.51s to A | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Breaststroke | SCY | 42.44 | A+1.55s to AA | 2026-02-15 | 2026 TAC TITANS February Qualifier Meet venue |
| 100 Breaststroke | SCY | 1:35.01 | BB+1.42s to A | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 39.29 | BB+2.30s to A | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Individual Medley | SCY | 1:23.67 | BB+1.08s to A | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Freestyle | LCM | 37.74 | BB+1.15s to A | 2026-04-26 | 2026 WAVE Sprint Into LC venue |
| 50 Backstroke | LCM | 44.36 | BB+0.77s to A | 2026-04-25 | 2026 WAVE Sprint Into LC venue |
| 50 Breaststroke | LCM | 48.08 | A+1.59s to AA | 2026-04-26 | 2026 WAVE Sprint Into LC venue |
| 50 Butterfly | LCM | 43.72 | BB+2.13s to A | 2026-04-25 | 2026 WAVE Sprint Into LC venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1138 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.80 | 537 |
| 100 BR SCY | 1:35.01 | 601 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2592 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:19.49 | 469 |
| 50 BK SCY | 46.13 | 352 |
| 50 BR SCY | 42.44 | 656 |
| 50 FL SCY | 39.29 | 505 |
| 100 IM SCY | 1:23.67 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.49
Front half 35.99s · back half 43.50s
100 Backstroke SCY 1:26.80
Front half 42.21s · back half 44.59s
100 Breaststroke SCY 1:35.01
Front half 45.09s · back half 49.92s
100 Individual Medley SCY 1:23.67
Front half 39.24s · back half 44.43s
Progression
Faster times are higher. One card per event, all courses & history.