Jemma Henk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.31 | BB+1.12s to A·+8.42s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meetvenue |
| 100 Freestyle | SCY | 1:19.49 | BB+8.00s to A·+25.40s to Sectionals | 2026-02-15 | 2026 TAC TITANS February Qualifier Meetvenue |
| 50 Backstroke | SCY | 46.13 | B+2.84s to BB·+17.54s to Sectionals | 2025-11-02 | WAVE - TA - NSEA TRiMeet 2025venue |
| 100 Backstroke | SCY | 1:26.80 | BB+4.51s to A·+26.01s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meetvenue |
| 50 Breaststroke | SCY | 42.44 | A+1.55s to AA·+8.85s to Sectionals | 2026-02-15 | 2026 TAC TITANS February Qualifier Meetvenue |
| 100 Breaststroke | SCY | 1:35.01 | BB+1.42s to A·+24.12s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meetvenue |
| 50 Butterfly | SCY | 39.29 | BB+2.30s to A·+11.90s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meetvenue |
| 100 Individual Medley | SCY | 1:23.67 | BB+1.08s to A | 2026-03-27 | 2026 TAC TITANS Tarheel States Meetvenue |
| 50 Freestyle | LCM | 37.74 | BB+1.15s to A·+9.35s to Sectionals | 2026-04-26 | 2026 WAVE Sprint Into LCvenue |
| 50 Backstroke | LCM | 44.36 | BB+0.77s to A·+11.47s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
| 50 Breaststroke | LCM | 48.08 | A+1.59s to AA·+9.79s to Sectionals | 2026-04-26 | 2026 WAVE Sprint Into LCvenue |
| 50 Butterfly | LCM | 43.72 | BB+2.13s to A·+12.43s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 52.38 | flat | 200 Free Relay | 2025-12-13 | 2025 Ugly Sweater Meet |
| 50 Freestyle | SCY | 33.76 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Breaststroke | SCY | 41.97 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1138 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.80 | 537 |
| 100 BR SCY | 1:35.01 | 601 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2592 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:19.49 | 469 |
| 50 BK SCY | 46.13 | 352 |
| 50 BR SCY | 42.44 | 656 |
| 50 FL SCY | 39.29 | 505 |
| 100 IM SCY | 1:23.67 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.49
Front half 35.99s · back half 43.50s
100 Backstroke SCY 1:26.80
Front half 42.21s · back half 44.59s
100 Breaststroke SCY 1:35.01
Front half 45.09s · back half 49.92s
100 Individual Medley SCY 1:23.67
Front half 39.24s · back half 44.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.