swimDana Zook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:24.22 | AA+8.63s to AAA·+9.23s to Sectionals | 2026-01-01 | Chesapeake Swim Club |
| 1650 Freestyle | SCY | 17:54.88 | AAA+27.99s to AAAA·Sectionals ✓+40.49s to Futures | 2026-01-01 | Chesapeake Swim Club |
| 100 Butterfly | SCY | 1:02.66 | A+1.77s to AA·+3.07s to Sectionals | 2026-01-01 | Chesapeake Swim Club |
| 200 Butterfly | SCY | 2:19.56 | A+3.97s to AA·+6.47s to Sectionals | 2026-01-01 | Chesapeake Swim Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1440 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.22 | 771 |
| 200 FL SCY | 2:19.56 | 669 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
683 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:02.66 | 683 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:24.22
Front half 156.41s · back half 167.81s
1650 Freestyle SCY 17:54.88 split/total mismatch
Front half 391.12s · back half 683.76s
100 Butterfly SCY 1:02.66
Front half 29.63s · back half 33.03s
200 Butterfly SCY 2:19.56
Front half 64.54s · back half 75.02s
Progression
Faster times are higher. One card per event, all courses & history.