Lila Updegraff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.12 | A+0.73s to AA·+3.33s to Sectionals | 2025-10-19 | NHA Fall Mini Distance fast pool |
| 50 Backstroke | SCY | 33.45 | BB+1.56s to A·+7.16s to Futures | 2025-10-19 | NHA Fall Mini Distance fast pool |
| 50 Butterfly | SCY | 34.27 | B+0.18s to BB·+8.58s to Futures | 2025-10-19 | NHA Fall Mini Distance fast pool |
| 50 Freestyle | LCM | 33.53 | BB+0.94s to A·+5.24s to Sectionals | 2025-05-31 | 2025 AM LC HD Age Group Open venue |
| 100 Freestyle | LCM | 1:17.18 | B+0.29s to BB·+16.49s to Sectionals | 2025-06-29 | 2025 STEEL Fireworks Frenzy venue |
| 50 Backstroke | LCM | 43.55 | B+2.96s to BB·+12.66s to Futures | 2025-06-01 | 2025 AM LC HD Age Group Open venue |
| 100 Backstroke | LCM | 1:36.05 | +3.46s to B·+28.16s to Sectionals | 2025-05-31 | 2025 AM LC HD Age Group Open venue |
| 50 Breaststroke | LCM | 50.06 | +0.97s to B·+15.27s to Futures | 2024-06-02 | 2024 AM LC HD Age Group Open venue |
| 50 Butterfly | LCM | 40.00 | B+1.71s to BB·+10.51s to Futures | 2025-06-29 | 2025 STEEL Fireworks Frenzy venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · LCM
343 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:36.05 | 343 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:17.18
Front half 35.48s · back half 41.70s
Progression
Faster times are higher. One card per event, all courses & history.