Kamau Holston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.81 | A+2.12s to AA·+8.32s to Sectionals | 2012-05-12 | grym051212rslts |
| 200 Freestyle | LCM | 2:23.62 | BB+3.03s to A·+22.33s to Sectionals | 2012-05-12 | grym051212rslts |
| 100 Backstroke | LCM | 1:24.94 | +1.25s to B·+22.95s to Sectionals | 2012-05-12 | grym051212rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
1031 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.62 | 628 |
| 100 BK LCM | 1:24.94 | 403 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.81
Front half 30.64s · back half 33.17s
200 Freestyle LCM 2:23.62
Front half 68.81s · back half 74.81s
100 Backstroke LCM 1:24.94
Front half 53.40s · back half 31.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.