Aly Amoroso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | BB+0.89s to A·+5.39s to Sectionals | 2025-01-01 | 1541014 |
| 100 Freestyle | SCY | 1:14.24 | B+4.85s to BB·+20.15s to Sectionals | 2025-01-01 | updated ralph crocker classic 2025 results |
| 200 Freestyle | SCY | 2:32.85 | B+1.16s to BB·+36.16s to Sectionals | 2025-01-01 | 1570510 |
| 100 Backstroke | SCY | 1:23.50 | B+3.71s to BB·+22.71s to Sectionals | 2025-01-01 | updated ralph crocker classic 2025 results |
| 200 Individual Medley | SCY | 2:55.30 | B+4.51s to BB·+42.71s to Sectionals | 2025-01-01 | 1570510 |
| 50 Freestyle | LCM | 31.39 | AA+0.70s to AAA·+3.00s to Sectionals | 2026-03-28 | EAJ Spring into Long Course 2026 |
| 100 Freestyle | LCM | 1:14.60 | BB+1.11s to A·+13.31s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 200 Freestyle | LCM | 2:47.58 | BB+7.49s to A·+35.49s to Sectionals | 2025-05-23 | EAJ Mayhem 2025 |
| 400 Freestyle | LCM | 5:50.02 | BB+13.23s to A·+71.23s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 50 Backstroke | LCM | 38.34 | A+1.45s to AA·+5.45s to Sectionals | 2026-03-28 | EAJ Spring into Long Course 2026 |
| 100 Backstroke | LCM | 1:30.14 | BB+5.35s to A·+20.35s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 50 Breaststroke | LCM | 50.86 | +1.07s to B·+12.57s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 100 Breaststroke | LCM | 1:58.98 | +8.59s to B·+38.39s to Sectionals | 2024-07-18 | 2024 GA AG LC Championship July 18-21 2024 |
| 50 Butterfly | LCM | 37.26 | BB+1.47s to A·+5.97s to Sectionals | 2026-05-22 | EAJ Mayhem 2026 |
| 100 Butterfly | LCM | 1:25.46 | BB+2.77s to A·+18.07s to Sectionals | 2026-03-28 | EAJ Spring into Long Course 2026 |
| 200 Individual Medley | LCM | 3:01.60 | BB+0.91s to A·+30.21s to Sectionals | 2026-05-22 | EAJ Mayhem 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2674 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:50.02 | 596 |
| 100 BK LCM | 1:30.14 | 528 |
| 100 BR LCM | 1:58.98 | 324 |
| 100 FL LCM | 1:25.46 | 568 |
| 200 IM LCM | 3:01.60 | 658 |
IMR 11-12 · LCM
2904 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.58 | 580 |
| 50 BK LCM | 38.34 | 672 |
| 50 BR LCM | 50.86 | 397 |
| 50 FL LCM | 37.26 | 597 |
| 200 IM LCM | 3:01.60 | 658 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.24
Front half 34.80s · back half 39.44s
200 Freestyle SCY 2:32.85
Front half 74.04s · back half 78.81s
100 Backstroke SCY 1:23.50
Front half 41.55s · back half 41.95s
200 Individual Medley SCY 2:55.30
Front half 85.18s · back half 90.12s
50 Freestyle LCM 31.39 split/total mismatch
100 Butterfly LCM 1:25.46 split/total mismatch
Front half 40.96s · back half 44.50s
200 Individual Medley LCM 3:01.60 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.