swimAlexa Henriquez
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.48 | A+1.09s to AA·+3.69s to Sectionals | 2025-12-12 | 2025 MR CIY FLY Holiday Invitational |
| 100 Freestyle | SCY | 1:02.88 | BB+0.79s to A·+9.79s to Sectionals | 2025-12-12 | 2025 MR CIY FLY Holiday Invitational |
| 200 Freestyle | SCY | 2:18.18 | BB+2.99s to A·+23.19s to Sectionals | 2025-12-12 | 2025 MR CIY FLY Holiday Invitational |
| 500 Freestyle | SCY | 6:20.60 | BB+20.11s to A·+71.81s to Sectionals | 2025-10-05 | 2025 MR FLY Flushing Y Distance Meet venue |
| 50 Backstroke | SCY | 32.67 | BB+0.78s to A·+6.38s to Futures | 2024-12-13 | 2024 MR CIY FLY Holiday Invitational |
| 100 Backstroke | SCY | 1:12.97 | BB+4.98s to A·+13.68s to Sectionals | 2025-12-12 | 2025 MR CIY FLY Holiday Invitational |
| 50 Breaststroke | SCY | 1:52.89 | +69.70s to B·+83.10s to Futures | 2024-01-20 | 2024 MR Flushing Y Fran Schnarr Sprint Meet |
| 100 Breaststroke | SCY | 1:36.72 | +5.73s to B·+28.53s to Sectionals | 2024-10-19 | 2024 MR FlLY Junior Swim Championship |
| 50 Butterfly | SCY | 32.26 | BB+0.77s to A·+6.57s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 1:16.14 | B+2.85s to BB·+17.65s to Sectionals | 2025-11-16 | 2025 MR FLY Big Apple Classic Invitational venue |
| 100 Individual Medley | SCY | 1:18.23 | 2025-01-01 | Sanction #: 230208 - 230256-TT | |
| 400 Individual Medley | SCY | 7:16.09 | +62.00s to B·+157.70s to Sectionals | 2023-10-01 | 2023 MR FLY Distance Meet |
| 50 Freestyle | LCM | 31.38 | A+0.09s to AA·+3.09s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 100 Freestyle | LCM | 1:10.53 | A+2.54s to AA·+9.84s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 200 Freestyle | LCM | 2:35.83 | BB+1.14s to A·+24.94s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 50 Backstroke | LCM | 36.43 | A+0.44s to AA·+5.54s to Futures | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 100 Backstroke | LCM | 1:30.22 | B+4.23s to BB·+22.33s to Sectionals | 2024-05-12 | 2024 MR LIE May Extravaganza Invitational venue |
| 50 Breaststroke | LCM | 51.02 | +1.93s to B·+16.23s to Futures | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:39.67 | B+2.38s to BB·+21.78s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 50 Butterfly | LCM | 40.17 | B+1.88s to BB·+10.68s to Futures | 2024-05-12 | 2024 MR LIE May Extravaganza Invitational venue |
| 100 Butterfly | LCM | 1:21.04 | BB+4.05s to A·+14.75s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
784 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.60 | 536 |
| 400 IM SCY | 7:16.09 | 248 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 13-14 · LCM
1996 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.83 | 600 |
| 100 BK LCM | 1:30.22 | 414 |
| 100 BR LCM | 1:39.67 | 457 |
| 100 FL LCM | 1:21.04 | 525 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.88
500 Freestyle SCY 6:20.60
Front half 184.03s · back half 196.57s
100 Backstroke SCY 1:12.97
100 Individual Medley SCY 1:18.23
Front half 36.07s · back half 42.16s
400 Individual Medley SCY 7:16.09 split/total mismatch
100 Freestyle LCM 1:10.53
200 Freestyle LCM 2:35.83
Front half 74.39s · back half 81.44s
50 Breaststroke LCM 51.02 split/total mismatch
Front half 49.00s · back half 2.02s
Progression
Faster times are higher. One card per event, all courses & history.