Helena Alvarez de Arcaya
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.36 | A+0.27s to AA·+1.07s to Sectionals | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Freestyle | SCY | 56.85 | A+0.26s to AA·+2.36s to Sectionals | 2026-01-18 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 200 Freestyle | SCY | 1:57.15 | AA+0.16s to AAA·Sectionals ✓+4.86s to Futures | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 500 Freestyle | SCY | 5:17.85 | AA+2.26s to AAA·+2.86s to Sectionals | 2026-01-18 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 50 Freestyle | LCM | 29.16 | AA+0.77s to AAA·+0.37s to Sectionals | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Freestyle | LCM | 1:00.98 | AAA+2.29s to AAAA·Sectionals ✓+1.69s to Futures | 2026-03-29 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 200 Freestyle | LCM | 2:10.31 | AAA+3.22s to AAAA·Sectionals ✓+2.52s to Futures | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 400 Freestyle | LCM | 4:37.19 | AAA+8.90s to AAAA·Sectionals ✓+8.40s to Futures | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectionavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.93 | flying | 200 Free Relay (leg 2) | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectiona |
| 100 Freestyle | LCM | 1:00.92 | flying | 400 Free Relay (leg 2) | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
874 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.19 | 874 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
899 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.31 | 899 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.85
Front half 27.71s · back half 29.14s
200 Freestyle SCY 1:57.15
Front half 57.51s · back half 59.64s
500 Freestyle SCY 5:17.85
Front half 156.40s · back half 161.45s
100 Freestyle LCM 1:00.98
Front half 29.53s · back half 31.45s
200 Freestyle LCM 2:10.31
Front half 62.79s · back half 67.52s
400 Freestyle LCM 4:37.19
Front half 135.16s · back half 142.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.