Sadie Ballou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.59 | B+0.10s to BB | 2024-02-10 | 2024 CO LOVE Sweetheart Last Chance venue |
| 100 Freestyle | SCY | 1:03.20 | BB+4.21s to A | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 200 Freestyle | SCY | 2:14.15 | BB+6.46s to A | 2024-02-10 | 2024 CO LOVE Sweetheart Last Chance venue |
| 500 Freestyle | SCY | 5:55.73 | BB+11.44s to A | 2026-03-13 | Mile High Championship Invitational fast pool |
| 1000 Freestyle | SCY | 14:03.05 | +12.06s to B | 2022-11-05 | 2022 CO ACES High Point Invite venue |
| 50 Backstroke | SCY | 37.03 | +1.84s to B | 2023-11-04 | 2023 CO ACES Fall High Point Invite venue |
| 100 Backstroke | SCY | 1:15.00 | +0.51s to B | 2025-02-15 | 2025 CO LOVE Last Chance Sweetheart venue |
| 200 Backstroke | SCY | 2:52.27 | +10.68s to B | 2024-01-06 | 2024 CO MACS Winter Invitational venue |
| 50 Breaststroke | SCY | 34.83 | A+1.14s to AA | 2026-02-15 | Loveland Last Chance Sweetheart Meet venue |
| 100 Breaststroke | SCY | 1:12.96 | A+2.67s to AA | 2026-03-14 | Mile High Championship Invitational fast pool |
| 200 Breaststroke | SCY | 2:39.81 | A+6.32s to AA | 2026-02-22 | 2026 CO Colorado Senior Meet fast pool |
| 50 Butterfly | SCY | 33.16 | B+0.87s to BB | 2023-11-05 | 2023 CO ACES Fall High Point Invite venue |
| 100 Butterfly | SCY | 1:11.54 | B+2.75s to BB | 2026-03-13 | Mile High Championship Invitational |
| 100 Individual Medley | SCY | 1:13.72 | 2026-01-03 | 2026 CO MACS Winter Invitationak venue | |
| 200 Individual Medley | SCY | 2:27.49 | BB+5.10s to A | 2026-02-06 | 2026 CO OB Centennial A-League Championships venue |
| 400 Individual Medley | SCY | 5:15.22 | BB+11.73s to A | 2026-02-14 | 2026 CO Loveland Last Chance Sweetheart Meet venue |
| 50 Freestyle | SCM | 38.56 | +3.47s to B | 2021-06-19 | 2021 CO MACS Suburban League Qualifier venue |
| 100 Freestyle | SCM | 1:28.10 | +12.01s to B | 2021-06-19 | 2021 CO MACS Suburban League Qualifier venue |
| 200 Freestyle | SCM | 3:28.24 | +43.65s to B | 2020-09-26 | 2020 CO MACS vs ROCK Dual venue |
| 50 Backstroke | SCM | 47.35 | +8.46s to B | 2021-06-19 | 2021 CO MACS Suburban League Qualifier venue |
| 50 Breaststroke | SCM | 51.58 | +6.29s to B | 2020-09-27 | 2020 CO MACS vs ROCK Dual venue |
| 100 Breaststroke | SCM | 1:42.29 | +7.70s to B | 2021-06-19 | 2021 CO MACS Suburban League Qualifier venue |
| 50 Butterfly | SCM | 1:02.73 | +24.24s to B | 2020-09-26 | 2020 CO MACS vs ROCK Dual venue |
| 200 Individual Medley | SCM | 4:04.99 | +61.40s to B | 2020-09-27 | 2020 CO MACS vs ROCK Dual venue |
| 50 Freestyle | LCM | 32.85 | BB+1.86s to A | 2024-06-29 | 2024 CO Zone 2 - U venue |
| 100 Freestyle | LCM | 1:13.22 | B+0.53s to BB | 2025-04-26 | 2025 CO TOPS Arena Catch Me If You Can venue |
| 200 Freestyle | LCM | 2:34.65 | BB+9.46s to A | 2026-06-27 | 2026 CO Zone 2 District Meet--DU venue |
| 400 Freestyle | LCM | 5:23.34 | BB+16.65s to A | 2026-06-26 | 2026 CO Zone 2 District Meet--DU venue |
| 800 Freestyle | LCM | 11:11.55 | BB+36.16s to A | 2026-05-15 | 2026 CO ACES Spring Invite venue |
| 1500 Freestyle | LCM | 23:27.89 | B+95.00s to BB | 2023-07-09 | 2023 CO Zone 2 DU venue |
| 50 Backstroke | LCM | 41.99 | +0.60s to B | 2023-04-29 | 2023 CO Arena Catch Me If You Can venue |
| 100 Backstroke | LCM | 1:32.91 | +5.82s to B | 2023-04-30 | 2023 CO Arena Catch Me If You Can venue |
| 200 Backstroke | LCM | 3:15.34 | +6.65s to B | 2023-07-08 | 2023 CO Zone 2 DU venue |
| 50 Breaststroke | LCM | 39.76 | BB+0.07s to A | 2024-04-28 | 2024 CO TOPS Arena Catch Me If You Can venue |
| 100 Breaststroke | LCM | 1:25.02 | BB+0.83s to A | 2025-06-28 | 2025 CO Zone 2 DU Meet venue |
| 200 Breaststroke | LCM | 3:08.24 | BB+5.65s to A | 2026-06-26 | 2026 CO Zone 2 District Meet--DU venue |
| 50 Butterfly | LCM | 36.94 | B+0.75s to BB | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Butterfly | LCM | 1:15.30 | BB+3.01s to A | 2024-04-28 | 2024 CO TOPS Arena Catch Me If You Can venue |
| 200 Individual Medley | LCM | 2:51.30 | BB+7.71s to A | 2025-06-28 | 2025 CO Zone 2 DU Meet venue |
| 400 Individual Medley | LCM | 5:38.90 | A+6.31s to AA | 2021-06-25 | 2021 CO TOPS Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.42 | flying | 200 Free Relay (leg 3) | 2023-12-09 | 2023 CO Falfins Holiday Open |
| 50 Breaststroke | SCY | 34.74 | flying | 200 Medley Relay (leg 2) | 2024-11-02 | 2024 CO ACES High Point Invite |
| 100 Breaststroke | SCY | 1:09.11 | flying | 400 Medley Relay (leg 2) | 2024-01-20 | 2024 CO TOPS Colorado Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2762 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:23.34 | 551 |
| 200 BK LCM | 3:15.34 | 362 |
| 200 BR LCM | 3:08.24 | 585 |
| 200 IM LCM | 2:51.30 | 569 |
| 400 IM LCM | 5:38.90 | 695 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2653 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.65 | 538 |
| 100 BK LCM | 1:32.91 | 334 |
| 100 BR LCM | 1:25.02 | 635 |
| 100 FL LCM | 1:15.30 | 577 |
| 200 IM LCM | 2:51.30 | 569 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.20
Front half 30.85s · back half 32.35s
200 Freestyle SCY 2:14.15
Front half 64.57s · back half 69.58s
500 Freestyle SCY 5:55.73
Front half 176.06s · back half 179.67s
1000 Freestyle SCY 14:03.05
Front half 417.47s · back half 425.58s
100 Backstroke SCY 1:15.00
Front half 36.85s · back half 38.15s
200 Backstroke SCY 2:52.27
Front half 82.55s · back half 89.72s
100 Breaststroke SCY 1:12.96
Front half 35.16s · back half 37.80s
200 Breaststroke SCY 2:39.81
Front half 75.95s · back half 83.86s
100 Individual Medley SCY 1:13.72
Front half 35.44s · back half 38.28s
200 Individual Medley SCY 2:27.49
Front half 72.19s · back half 75.30s
400 Individual Medley SCY 5:15.22
100 Freestyle LCM 1:13.22
Front half 35.36s · back half 37.86s
200 Freestyle LCM 2:34.65
Front half 74.57s · back half 80.08s
400 Freestyle LCM 5:23.34
Front half 159.04s · back half 164.30s
800 Freestyle LCM 11:11.55
Front half 333.70s · back half 337.85s
1500 Freestyle LCM 23:27.89
200 Backstroke LCM 3:15.34
Front half 95.78s · back half 99.56s
100 Breaststroke LCM 1:25.02
Front half 40.51s · back half 44.51s
200 Breaststroke LCM 3:08.24
Front half 90.16s · back half 98.08s
200 Individual Medley LCM 2:51.30
Front half 86.00s · back half 85.30s
Progression
Faster times are higher. One card per event, all courses & history.