Ben Hooke

Mage 13STAAAANISTUN-03

159 plausible swims · 36 meets · 2024-03-08 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.75 BB+2.06s to A·+6.46s to Sectionals 2026-01-11 2026 ST AHAC B Champs South - copied venue
100 Freestyle SCY 1:04.70 B+2.01s to BB·+16.41s to Sectionals 2026-01-10 2026 ST AHAC B Champs South - copied venue
200 Freestyle SCY 2:06.31 A+4.92s to AA·+20.52s to Sectionals 2025-10-24 2025 ST AAAA NS Spooky Splash
500 Freestyle SCY 6:15.23 B+5.04s to BB·+89.14s to Sectionals 2025-10-24 2025 ST AAAA NS Spooky Splash
50 Backstroke SCY 31.21 BB+0.82s to A·+5.52s to Sectionals 2024-03-08 2024 AAAA SW SCY End of Season Splash
100 Backstroke SCY 1:08.96 BB+5.17s to A·+13.87s to Sectionals 2026-01-17 2026 ST AAAA NS Frostbite
200 Backstroke SCY 2:54.93 +12.84s to B·+52.64s to Sectionals 2025-11-05 2025 ST AAAA NS November Race Night venue
50 Breaststroke SCY 40.63 +0.14s to B·+11.14s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nights venue
100 Breaststroke SCY 1:34.96 +10.67s to B·+32.27s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nights venue
200 Breaststroke SCY 3:29.70 +26.71s to B·+70.41s to Sectionals 2024-11-20 2024 ST AAAA NS Race Night 4 venue
50 Butterfly SCY 31.17 BB+1.48s to A·+6.88s to Sectionals 2024-11-08 AAAA ST Pete Williams & John Ryan Invitation
100 Butterfly SCY 1:30.77 +16.98s to B·+38.08s to Sectionals 2024-11-20 2024 ST AAAA NS Race Night 4 venue
100 Individual Medley SCY 1:16.71 2026-01-21 2026 ST AAAA NS January Race Night
200 Individual Medley SCY 2:47.15 +2.46s to B·+47.76s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nights venue
50 Freestyle LCM 30.30 A+1.01s to AA·+4.71s to Sectionals 2025-06-27 2025 ST HPAC Long Course STX Championship
100 Freestyle LCM 1:06.56 A+2.27s to AA·+11.27s to Sectionals 2025-06-27 2025 ST HPAC Long Course STX Championship
200 Freestyle LCM 2:37.77 BB+12.08s to A·+36.88s to Sectionals 2026-05-02 2026 ST AAAA 23rd Annual Cinco de Mayo venue
400 Freestyle LCM 6:24.40 +24.51s to B·+125.31s to Sectionals 2025-07-26 2025 ST AAAA-NE LC End of Season Splash venue
50 Backstroke LCM 44.07 +2.88s to B·+13.88s to Sectionals 2025-05-07 2025 ST AAAA NS May Race Night venue
100 Backstroke LCM 1:25.96 B+4.87s to BB·+21.47s to Sectionals 2026-05-01 2026 ST AAAA 23rd Annual Cinco de Mayo
200 Backstroke LCM 3:41.59 +31.80s to B·+80.90s to Sectionals 2024-07-19 2024 ST AAAA-NE LC End of Season Splash venue
50 Breaststroke LCM 46.13 +0.24s to B·+11.94s to Sectionals 2025-06-29 2025 ST HPAC Long Course STX Championship venue
100 Breaststroke LCM 2:09.83 +32.64s to B·+57.44s to Sectionals 2024-06-23 2024 ST AAAA NS George Block Invite venue
200 Breaststroke LCM 3:57.75 +24.36s to B·+77.36s to Sectionals 2025-05-17 2025 ST AAAA NS Salute to the Troops venue
50 Butterfly LCM 38.64 B+2.35s to BB·+10.85s to Sectionals 2026-04-19 2026 ST NIST Spring into Long Course venue
200 Individual Medley LCM 3:12.71 +2.32s to B·+55.02s to Sectionals 2026-04-19 2026 ST NIST Spring into Long Course venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

1349 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:15.23 458
200 BK SCY 2:54.93 291
200 BR SCY 3:29.70 244
200 IM SCY 2:47.15 356
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1882 points (5/5 events)

EventTime Points
200 FR SCY 2:06.31 606
100 BK SCY 1:08.96 466
100 BR SCY 1:34.96 257
100 FL SCY 1:30.77 197
200 IM SCY 2:47.15 356

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.70

31.09
33.61

Front half 31.09s · back half 33.61s

200 Freestyle SCY 2:06.31

34.22
73.99
113.18
150.46
28.08
60.01
94.09
126.31

200 Backstroke SCY 2:54.93

40.12
44.05
45.72
45.04

Front half 84.17s · back half 90.76s

100 Breaststroke SCY 1:34.96

43.25
51.71

Front half 43.25s · back half 51.71s

200 Breaststroke SCY 3:29.70

46.87
55.60
57.05
50.18

Front half 102.47s · back half 107.23s

100 Butterfly SCY 1:30.77

40.90
49.87

Front half 40.90s · back half 49.87s

200 Individual Medley SCY 2:47.15

36.58
44.01
50.30
36.26

Front half 80.59s · back half 86.56s

200 Freestyle LCM 2:37.77

79.60
78.17

Front half 79.60s · back half 78.17s

400 Freestyle LCM 6:24.40

44.32
48.87
51.11
101.53
48.29
47.45
42.83

200 Backstroke LCM 3:41.59

54.83
59.59
56.35
50.82

Front half 114.42s · back half 107.17s

100 Breaststroke LCM 2:09.83

62.45
67.38

Front half 62.45s · back half 67.38s

200 Breaststroke LCM 3:57.75

56.79
63.59
62.54
54.83

Front half 120.38s · back half 117.37s

200 Individual Medley LCM 3:12.71

44.55
49.41
57.75
41.00

Front half 93.96s · back half 98.75s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.75 15 swims
100 Freestyle SCY 1:04.70 10 swims
200 Freestyle SCY 2:06.31 9 swims
500 Freestyle SCY 6:15.23 3 swims
50 Backstroke SCY 31.21 13 swims
100 Backstroke SCY 1:08.96 11 swims
200 Backstroke SCY 2:54.93 2 swims
50 Breaststroke SCY 40.63 10 swims
100 Breaststroke SCY 1:34.96 9 swims
200 Breaststroke SCY 3:29.70 1 swim
50 Butterfly SCY 31.17 4 swims
100 Butterfly SCY 1:30.77 2 swims
100 Individual Medley SCY 1:16.71 11 swims
200 Individual Medley SCY 2:47.15 5 swims
50 Freestyle LCM 30.30 10 swims
100 Freestyle LCM 1:06.56 8 swims
200 Freestyle LCM 2:37.77 2 swims
400 Freestyle LCM 6:24.40 1 swim
50 Backstroke LCM 44.07 5 swims
100 Backstroke LCM 1:25.96 12 swims
200 Backstroke LCM 3:41.59 1 swim
50 Breaststroke LCM 46.13 5 swims
100 Breaststroke LCM 2:09.83 1 swim
200 Breaststroke LCM 3:57.75 1 swim
50 Butterfly LCM 38.64 2 swims
200 Individual Medley LCM 3:12.71 6 swims