Ben Hooke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.59 | BB+0.90s to A·+5.30s to Sectionals | 2026-08-02 | 2026 ST HPAC Summer B Champsvenue |
| 100 Freestyle | SCY | 1:01.50 | BB+3.61s to A·+13.21s to Sectionals | 2026-08-01 | 2026 ST HPAC Summer B Champsvenue |
| 200 Freestyle | SCY | 2:21.18 | B+3.99s to BB·+35.39s to Sectionals | 2026-01-18 | 2026 ST AAAA NS Frostbitevenue |
| 500 Freestyle | SCY | 6:27.77 | B+17.58s to BB·+101.68s to Sectionals | 2026-08-01 | 2026 ST HPAC Summer B Champsvenue |
| 50 Backstroke | SCY | 35.72 | +0.33s to B·+10.03s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 100 Backstroke | SCY | 1:16.71 | +2.32s to B·+21.62s to Sectionals | 2026-01-21 | 2026 ST AAAA NS January Race Nightvenue |
| 200 Backstroke | SCY | 2:54.93 | +12.84s to B·+52.64s to Sectionals | 2025-11-05 | 2025 ST AAAA NS November Race Nightvenue |
| 50 Breaststroke | SCY | 40.63 | +0.14s to B·+11.14s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 100 Breaststroke | SCY | 1:34.96 | +10.67s to B·+32.27s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 200 Breaststroke | SCY | 3:29.70 | +26.71s to B·+70.41s to Sectionals | 2024-11-20 | 2024 ST AAAA NS Race Night 4venue |
| 50 Butterfly | SCY | 35.71 | +1.02s to B·+11.42s to Sectionals | 2026-01-21 | 2026 ST AAAA NS January Race Nightvenue |
| 100 Butterfly | SCY | 1:30.77 | +16.98s to B·+38.08s to Sectionals | 2024-11-20 | 2024 ST AAAA NS Race Night 4venue |
| 100 Individual Medley | SCY | 1:22.34 | 2025-11-05 | 2025 ST AAAA NS November Race Nightvenue | |
| 200 Individual Medley | SCY | 2:47.15 | +2.46s to B·+47.76s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 50 Freestyle | LCM | 32.45 | BB+1.86s to A·+6.86s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 100 Freestyle | LCM | 1:12.07 | BB+4.98s to A·+16.78s to Sectionals | 2025-05-04 | 2025 ST 22nd Annual Cinco de Mayovenue |
| 200 Freestyle | LCM | 2:37.77 | BB+12.08s to A·+36.88s to Sectionals | 2026-05-02 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
| 400 Freestyle | LCM | 6:24.40 | +24.51s to B·+125.31s to Sectionals | 2025-07-26 | 2025 ST AAAA-NE LC End of Season Splashvenue |
| 50 Backstroke | LCM | 44.07 | +2.88s to B·+13.88s to Sectionals | 2025-05-07 | 2025 ST AAAA NS May Race Nightvenue |
| 100 Backstroke | LCM | 1:33.01 | +5.62s to B·+28.52s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invitevenue |
| 200 Backstroke | LCM | 3:41.59 | +31.80s to B·+80.90s to Sectionals | 2024-07-19 | 2024 ST AAAA-NE LC End of Season Splashvenue |
| 50 Breaststroke | LCM | 46.13 | +0.24s to B·+11.94s to Sectionals | 2025-06-29 | 2025 ST HPAC Long Course STX Championshipvenue |
| 100 Breaststroke | LCM | 2:09.83 | +32.64s to B·+57.44s to Sectionals | 2024-06-23 | 2024 ST AAAA NS George Block Invitevenue |
| 200 Breaststroke | LCM | 3:57.75 | +24.36s to B·+77.36s to Sectionals | 2025-05-17 | 2025 ST AAAA NS Salute to the Troopsvenue |
| 50 Butterfly | LCM | 38.64 | B+2.35s to BB·+10.85s to Sectionals | 2026-04-19 | 2026 ST NIST Spring into Long Coursevenue |
| 200 Individual Medley | LCM | 3:12.71 | +2.32s to B·+55.02s to Sectionals | 2026-04-19 | 2026 ST NIST Spring into Long Coursevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.86 | flat | 200 Free Relay | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 50 Freestyle | SCY | 28.11 | flying | 200 Free Relay (leg 2) | 2026-08-02 | 2026 ST HPAC Summer B Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1306 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.77 | 415 |
| 200 BK SCY | 2:54.93 | 291 |
| 200 BR SCY | 3:29.70 | 244 |
| 200 IM SCY | 2:47.15 | 356 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1583 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.18 | 434 |
| 100 BK SCY | 1:16.71 | 339 |
| 100 BR SCY | 1:34.96 | 257 |
| 100 FL SCY | 1:30.77 | 197 |
| 200 IM SCY | 2:47.15 | 356 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.50
Front half 29.51s · back half 31.99s
200 Freestyle SCY 2:21.18
Front half 68.65s · back half 72.53s
500 Freestyle SCY 6:27.77
Front half 194.18s · back half 193.59s
100 Backstroke SCY 1:16.71
Front half 37.22s · back half 39.49s
200 Backstroke SCY 2:54.93
Front half 84.17s · back half 90.76s
100 Breaststroke SCY 1:34.96
Front half 43.25s · back half 51.71s
200 Breaststroke SCY 3:29.70
Front half 102.47s · back half 107.23s
100 Butterfly SCY 1:30.77
Front half 40.90s · back half 49.87s
100 Individual Medley SCY 1:22.34
Front half 36.99s · back half 45.35s
200 Individual Medley SCY 2:47.15
Front half 80.59s · back half 86.56s
100 Freestyle LCM 1:12.07
Front half 34.21s · back half 37.86s
200 Freestyle LCM 2:37.77
Front half 79.60s · back half 78.17s
400 Freestyle LCM 6:24.40
200 Backstroke LCM 3:41.59
Front half 114.42s · back half 107.17s
100 Breaststroke LCM 2:09.83
Front half 62.45s · back half 67.38s
200 Breaststroke LCM 3:57.75
Front half 120.38s · back half 117.37s
200 Individual Medley LCM 3:12.71
Front half 93.96s · back half 98.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.