Grace Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:07.36 | BB+3.27s to A | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
| 500 Freestyle | SCY | 6:42.88 | BB+27.99s to A | 2019-12-21 | Hawks Candry Cane Crush Distance 2019 |
| 200 Individual Medley | SCY | 2:52.31 | B+1.52s to BB | 2019-12-21 | Hawks Candry Cane Crush Distance 2019 |
| 50 Freestyle | LCM | 34.90 | BB+1.51s to A | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Freestyle | LCM | 1:19.98 | B+0.39s to BB | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Freestyle | LCM | 3:04.40 | B+10.91s to BB | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 50 Backstroke | LCM | 40.13 | BB+1.64s to A | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Backstroke | LCM | 1:30.82 | BB+6.03s to A | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 50 Breaststroke | LCM | 46.84 | B+0.65s to BB | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 50 Butterfly | LCM | 40.37 | B+1.58s to BB | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Butterfly | LCM | 1:40.76 | +2.37s to B | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Individual Medley | LCM | 3:20.78 | B+4.99s to BB | 2015-06-19 | 2015 SE TNAQ June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1349 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:30.82 | 516 |
| 100 FL LCM | 1:40.76 | 346 |
| 200 IM LCM | 3:20.78 | 487 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
2486 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:04.40 | 435 |
| 50 BK LCM | 40.13 | 586 |
| 50 BR LCM | 46.84 | 508 |
| 50 FL LCM | 40.37 | 470 |
| 200 IM LCM | 3:20.78 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:04.40 split/total mismatch
Front half 90.84s · back half 93.56s
200 Individual Medley LCM 3:20.78 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.