Sophia Pincince
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.01 | BB+1.62s to A·+4.22s to Sectionals | 2023-01-08 | CT RST Snowflake Invite venue |
| 100 Freestyle | SCY | 59.02 | A+2.03s to AA·+5.93s to Sectionals | 2023-02-03 | CT OAK Centennial Swim Meet slow pool |
| 200 Freestyle | SCY | 2:12.83 | BB+4.74s to A·+17.84s to Sectionals | 2023-02-03 | CT OAK Centennial Swim Meet slow pool |
| 500 Freestyle | SCY | 4:47.78 | AAAA·US Open ✓+1.49s to Nationals | 2022-05-14 | mjcc051422results |
| 1000 Freestyle | SCY | 12:06.82 | BB+8.33s to A·+87.83s to Sectionals | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 100 Backstroke | SCY | 1:01.94 | A+0.35s to AA·+2.65s to Sectionals | 2026-01-01 | CT HHAC Winter Invite venue |
| 200 Backstroke | SCY | 2:36.31 | B+5.42s to BB·+27.42s to Sectionals | 2023-01-08 | CT RST Snowflake Invite venue |
| 100 Breaststroke | SCY | 2:44.37 | +77.78s to B·+96.18s to Sectionals | 2022-05-14 | mjcc051422results |
| 200 Breaststroke | SCY | 5:53.65 | +166.16s to B·+204.26s to Sectionals | 2022-01-28 | CT HHC Distance Meet venue |
| 200 Individual Medley | SCY | 2:31.52 | BB+8.13s to A·+20.83s to Sectionals | 2022-12-09 | CT BULL December Trials/Finals Meet venue |
| 400 Individual Medley | SCY | 5:13.48 | BB+6.49s to A·+35.09s to Sectionals | 2023-02-24 | CT CDOG Friday Regional Champs venue |
| 50 Freestyle | LCM | 31.99 | BB+0.80s to A·+3.70s to Sectionals | 2023-07-30 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 100 Freestyle | LCM | 1:09.79 | BB+2.50s to A·+9.10s to Sectionals | 2023-07-28 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 200 Freestyle | LCM | 2:28.61 | BB+3.32s to A·+17.72s to Sectionals | 2023-07-29 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 400 Freestyle | LCM | 5:11.39 | BB+3.70s to A·+33.70s to Sectionals | 2023-07-28 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 1250 Freestyle | LCM | 15:44.00 | 2023-08-28 | Block Cancer Open Water Festival | |
| 1500 Freestyle | LCM | 20:13.50 | A+42.71s to AA·+116.71s to Sectionals | 2023-07-30 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 5000 Freestyle | LCM | 72:41.41 | 2024-06-29 | CT Open Water Championships venue | |
| 100 Backstroke | LCM | 1:12.27 | A+0.38s to AA·+4.38s to Sectionals | 2023-06-30 | CT WHAT LCM June trials/finals Meet venue |
| 100 Breaststroke | LCM | 1:14.10 | AAAA·Futures ✓+0.81s to US Open | 2025-06-12 | GRIT Trials/Finals Meet venue |
| 200 Breaststroke | LCM | 3:15.26 | BB+12.87s to A·+25.87s to Sectionals | 2022-06-11 | CT SAQ LCM June Meet slow pool |
| 100 Butterfly | LCM | 3:03.73 | +99.34s to B·+117.44s to Sectionals | 2023-06-30 | CT WHAT LCM June trials/finals Meet venue |
| 200 Individual Medley | LCM | 2:55.34 | BB+10.95s to A·+26.95s to Sectionals | 2023-07-30 | 2023 ME CAC Destination Athlete Northeast Inv venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2799 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:47.78 | 1100 |
| 200 BK SCY | 2:36.31 | 471 |
| 200 BR SCY | 5:53.65 | 61 |
| 200 IM SCY | 2:31.52 | 555 |
| 400 IM SCY | 5:13.48 | 612 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.61 | 622 |
| 100 BK LCM | 1:12.27 | 733 |
| 100 BR LCM | 1:14.10 | 995 |
| 100 FL LCM | 3:03.73 | 40 |
| 200 IM LCM | 2:55.34 | 546 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:12.83
500 Freestyle SCY 4:47.78 split/total mismatch
1000 Freestyle SCY 12:06.82 split/total mismatch
100 Breaststroke SCY 2:44.37 split/total mismatch
Front half 39.97s · back half 124.40s
400 Individual Medley SCY 5:13.48 split/total mismatch
100 Freestyle LCM 1:09.79
Front half 32.94s · back half 36.85s
200 Freestyle LCM 2:28.61
Front half 70.30s · back half 78.31s
400 Freestyle LCM 5:11.39
Front half 151.63s · back half 159.76s
1500 Freestyle LCM 20:13.50
Front half 599.49s · back half 614.01s
100 Breaststroke LCM 1:14.10 split/total mismatch
200 Individual Medley LCM 2:55.34
Front half 82.38s · back half 92.96s
Progression
Faster times are higher. One card per event, all courses & history.