swimNicole Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.76 | A+0.67s to AA·+0.67s to Sectionals | 2020-03-06 | 2020 IES SC Junior Olympics fast pool |
| 100 Freestyle | SCY | 57.93 | A+1.34s to AA·+1.44s to Sectionals | 2020-03-08 | 2020 IES SC Junior Olympics fast pool |
| 200 Freestyle | SCY | 2:07.50 | A+5.21s to AA·+5.11s to Sectionals | 2020-03-07 | 2020 IES SC Junior Olympics fast pool |
| 500 Freestyle | SCY | 5:53.72 | BB+9.43s to A·+24.33s to Sectionals | 2019-11-17 | 2019 CAST Fall Splash venue |
| 50 Backstroke | SCY | 33.99 | B+1.30s to BB·+7.70s to Futures | 2019-03-10 | 2019 Shamrock Shake Up venue |
| 100 Backstroke | SCY | 1:06.28 | BB+2.39s to A·+4.89s to Sectionals | 2018-01-27 | 2018 Winter Open |
| 200 Backstroke | SCY | 2:30.88 | B+0.79s to BB·+17.59s to Sectionals | 2020-03-08 | 2020 IES SC Junior Olympics fast pool |
| 50 Breaststroke | SCY | 36.98 | BB+1.79s to A·+7.19s to Futures | 2019-03-09 | 2019 Shamrock Shake Up venue |
| 100 Breaststroke | SCY | 1:17.57 | BB+4.18s to A·+6.98s to Sectionals | 2020-03-06 | 2020 IES SC Junior Olympics fast pool |
| 200 Breaststroke | SCY | 2:45.74 | BB+5.65s to A·+12.95s to Sectionals | 2020-03-07 | 2020 IES SC Junior Olympics fast pool |
| 50 Butterfly | SCY | 31.26 | BB+1.37s to A·+5.57s to Futures | 2019-03-09 | 2019 Shamrock Shake Up venue |
| 100 Butterfly | SCY | 1:07.28 | BB+3.79s to A·+6.19s to Sectionals | 2020-03-07 | 2020 IES SC Junior Olympics fast pool |
| 200 Butterfly | SCY | 2:49.87 | +4.78s to B·+33.68s to Sectionals | 2019-10-12 | 2019 IE IMX Fall Challenge venue |
| 100 Individual Medley | SCY | 1:14.80 | 2018-09-22 | 2018 IE MRA Sprint Shootout venue | |
| 200 Individual Medley | SCY | 2:24.99 | BB+2.60s to A·+8.50s to Sectionals | 2020-03-06 | 2020 IES SC Junior Olympics fast pool |
| 400 Individual Medley | SCY | 5:28.56 | BB+25.07s to A·+36.97s to Sectionals | 2019-11-15 | 2019 CAST Fall Splash venue |
| 50 Freestyle | LCM | 30.10 | A+0.41s to AA·+0.51s to Sectionals | 2021-06-27 | 2021 Summer Solstice venue |
| 100 Freestyle | LCM | 1:06.29 | A+2.00s to AA·+1.90s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPEN venue |
| 200 Freestyle | LCM | 2:22.71 | A+3.52s to AA·+3.72s to Sectionals | 2021-06-06 | 2021 TRI-CITY OPEN venue |
| 400 Freestyle | LCM | 5:06.15 | A+12.26s to AA·+14.36s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPEN venue |
| 1500 Freestyle | LCM | 20:44.43 | BB+32.54s to A·+83.34s to Sectionals | 2021-06-25 | 2021 Summer Solstice venue |
| 50 Backstroke | LCM | 43.10 | +1.71s to B·+12.21s to Futures | 2016-07-16 | 2016 Sizzlin' Summer venue |
| 100 Backstroke | LCM | 1:20.06 | BB+5.47s to A·+8.67s to Sectionals | 2021-06-05 | 2021 TRI-CITY OPEN venue |
| 200 Backstroke | LCM | 3:04.06 | B+8.87s to BB·+30.67s to Sectionals | 2018-05-19 | 2018 IE LCN Fazzari's Pizza Combined Meet slow pool |
| 50 Breaststroke | LCM | 41.88 | BB+2.19s to A·+7.09s to Futures | 2021-06-26 | 2021 Summer Solstice venue |
| 100 Breaststroke | LCM | 1:29.08 | BB+4.89s to A·+8.09s to Sectionals | 2021-06-27 | 2021 Summer Solstice venue |
| 200 Breaststroke | LCM | 3:20.74 | B+2.85s to BB·+25.88s to Sectionals | 2021-06-26 | 2021 Summer Solstice venue |
| 50 Butterfly | LCM | 37.13 | B+0.94s to BB·+7.64s to Futures | 2016-07-31 | 2016 Inland Empire Long Course Championships venue |
| 100 Butterfly | LCM | 1:19.44 | B+1.15s to BB·+10.15s to Sectionals | 2021-06-26 | 2021 Summer Solstice venue |
| 200 Butterfly | LCM | 3:41.57 | +35.08s to B·+67.28s to Sectionals | 2018-05-19 | 2018 IE LCN Fazzari's Pizza Combined Meet slow pool |
| 200 Individual Medley | LCM | 2:45.16 | BB+1.57s to A·+8.17s to Sectionals | 2021-06-04 | 2021 TRI-CITY OPEN venue |
| 400 Individual Medley | LCM | 6:51.83 | +7.04s to B·+79.34s to Sectionals | 2018-05-19 | 2018 IE LCN Fazzari's Pizza Combined Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.28 | flying | 200 Free Relay (leg 4) | 2016-11-20 | 2016 CAST Fall Splash |
| 100 Freestyle | SCY | 54.64 | flying | 400 Free Relay (leg 3) | 2019-03-03 | 2019 IES Short Course Championships |
| 50 Backstroke | SCY | 34.58 | flat | 200 Medley Relay | 2018-01-27 | 2018 Winter Open |
| 100 Breaststroke | SCY | 1:27.09 | flying | 400 Medley Relay (leg 2) | 2017-03-04 | 2017 IE SC Championship |
| 50 Butterfly | SCY | 32.24 | flying | 200 Medley Relay (leg 3) | 2016-12-04 | 2016 Jingle Bell |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3156 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.72 | 594 |
| 200 BK SCY | 2:30.88 | 491 |
| 200 BR SCY | 2:45.74 | 583 |
| 200 FL SCY | 2:49.87 | 371 |
| 200 IM SCY | 2:24.99 | 605 |
| 400 IM SCY | 5:28.56 | 512 |
IMR 17-18 · SCY
2926 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.50 | 649 |
| 100 BK SCY | 1:06.28 | 571 |
| 100 BR SCY | 1:17.57 | 550 |
| 100 FL SCY | 1:07.28 | 551 |
| 200 IM SCY | 2:24.99 | 605 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.93
Front half 27.49s · back half 30.44s
200 Freestyle SCY 2:07.50
Front half 61.55s · back half 65.95s
500 Freestyle SCY 5:53.72
Front half 173.32s · back half 180.40s
200 Backstroke SCY 2:30.88
Front half 72.97s · back half 77.91s
100 Breaststroke SCY 1:17.57
Front half 36.18s · back half 41.39s
200 Breaststroke SCY 2:45.74
Front half 78.44s · back half 87.30s
100 Butterfly SCY 1:07.28
Front half 31.30s · back half 35.98s
200 Butterfly SCY 2:49.87
Front half 79.61s · back half 90.26s
100 Individual Medley SCY 1:14.80
200 Individual Medley SCY 2:24.99
Front half 66.50s · back half 78.49s
400 Individual Medley SCY 5:28.56
Front half 162.55s · back half 166.01s
200 Freestyle LCM 2:22.71
Front half 68.34s · back half 74.37s
400 Freestyle LCM 5:06.15
Front half 147.78s · back half 158.37s
1500 Freestyle LCM 20:44.43
200 Backstroke LCM 3:04.06
Front half 92.02s · back half 92.04s
100 Breaststroke LCM 1:29.08
Front half 42.37s · back half 46.71s
200 Breaststroke LCM 3:20.74
Front half 96.64s · back half 104.10s
100 Butterfly LCM 1:19.44
Front half 37.93s · back half 41.51s
200 Butterfly LCM 3:41.57
Front half 105.84s · back half 115.73s
200 Individual Medley LCM 2:45.16
Front half 80.57s · back half 84.59s
400 Individual Medley LCM 6:51.83
Front half 198.11s · back half 213.72s
Progression
Faster times are higher. One card per event, all courses & history.