Mia Helfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.29 | AA+0.20s to AAA·+2.20s to Sectionals | 2025-10-08 | 1666110 |
| 100 Freestyle | SCY | 1:06.47 | A+2.68s to AA·+9.98s to Sectionals | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 50 Backstroke | SCY | 33.99 | A+0.60s to AA·+7.70s to Futures | 2025-10-08 | 1666110 |
| 100 Backstroke | SCY | 1:18.39 | BB+2.00s to A·+17.00s to Sectionals | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 50 Breaststroke | SCY | 34.32 | AAA+0.23s to AAAA·+4.53s to Futures | 2025-01-01 | 1656839 |
| 100 Breaststroke | SCY | 1:15.51 | AAA+1.12s to AAAA·+4.92s to Sectionals | 2025-10-08 | 1666110 |
| 200 Breaststroke | SCY | 2:46.94 | AAA+5.45s to AAAA·+14.15s to Sectionals | 2025-10-08 | 1666110 |
| 50 Butterfly | SCY | 31.89 | AA+1.30s to AAA·+6.20s to Futures | 2025-10-08 | 1666110 |
| 100 Butterfly | SCY | 1:22.56 | BB+6.27s to A·+21.47s to Sectionals | 2024-02-27 | 1061287 |
| 100 Individual Medley | SCY | 1:11.13 | AA+1.44s to AAA | 2025-10-08 | 1666110 |
| 200 Individual Medley | SCY | 2:40.68 | A+2.29s to AA·+24.19s to Sectionals | 2025-10-08 | 1666110 |
| 50 Freestyle | LCM | 32.70 | AA+0.71s to AAA·+3.11s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Freestyle | LCM | 1:14.56 | A+1.27s to AA·+10.17s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 50 Backstroke | LCM | 40.40 | BB+0.31s to A·+9.51s to Futures | 2025-01-01 | 1646543 |
| 100 Backstroke | LCM | 1:26.28 | A+1.29s to AA·+14.89s to Sectionals | 2025-01-01 | 1646543 |
| 200 Backstroke | LCM | 3:08.74 | A+7.55s to AA·+35.35s to Sectionals | 2025-01-01 | 1646543 |
| 50 Breaststroke | LCM | 38.92 | AAAA·+4.13s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Breaststroke | LCM | 1:26.63 | AAA+0.74s to AAAA·+5.64s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 3:13.29 | AAA+7.10s to AAAA·+18.43s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 50 Butterfly | LCM | 35.85 | AA+1.56s to AAA·+6.36s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Butterfly | LCM | 1:40.03 | B+4.94s to BB·+30.74s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 200 Individual Medley | LCM | 2:59.68 | AA+6.39s to AAA·+22.69s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2476 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:26.28 | 602 |
| 100 BR LCM | 1:26.63 | 841 |
| 100 FL LCM | 1:40.03 | 354 |
| 200 IM LCM | 2:59.68 | 679 |
| 400 FR LCM | — | 0 |
IMR 11-12 · SCY
2892 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.99 | 626 |
| 50 BR SCY | 34.32 | 888 |
| 50 FL SCY | 31.89 | 654 |
| 100 IM SCY | 1:11.13 | 724 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:15.51 split/total mismatch
Front half 35.97s · back half 39.54s
200 Breaststroke SCY 2:46.94 split/total mismatch
100 Individual Medley SCY 1:11.13 split/total mismatch
200 Individual Medley SCY 2:40.68 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.