Mia Helfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.21 | AA+0.22s to AAA·+1.12s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 100 Freestyle | SCY | 59.44 | AA+0.75s to AAA·+2.95s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 200 Freestyle | SCY | 2:20.74 | BB+0.75s to A·+18.35s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 50 Backstroke | SCY | 32.90 | A+1.01s to AA·+6.61s to Futures | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 100 Backstroke | SCY | 1:12.44 | A+2.85s to AA·+11.05s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 50 Breaststroke | SCY | 32.75 | AAAA·+2.96s to Futures | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 100 Breaststroke | SCY | 1:13.68 | AAA+2.19s to AAAA·+3.09s to Sectionals | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY) |
| 200 Breaststroke | SCY | 2:46.94 | AA+5.15s to AAA·+14.15s to Sectionals | 2025-10-08 | 1666110 |
| 50 Butterfly | SCY | 31.89 | BB+0.20s to A·+6.20s to Futures | 2025-10-08 | 1666110 |
| 100 Butterfly | SCY | 1:10.31 | A+1.42s to AA·+9.22s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 100 Individual Medley | SCY | 1:11.13 | A+1.04s to AA | 2025-10-08 | 1666110 |
| 200 Individual Medley | SCY | 2:28.75 | AA+4.16s to AAA·+12.26s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 50 Freestyle | LCM | 29.35 | AAA+0.06s to AAAA·Sectionals ✓+1.96s to Futures | 2026-07-03 | 2026 Keo Nakama Swim Meet |
| 100 Freestyle | LCM | 1:08.51 | AA+1.22s to AAA·+4.12s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet |
| 200 Freestyle | LCM | 2:39.63 | A+6.14s to AA·+20.64s to Sectionals | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
| 50 Backstroke | LCM | 38.03 | A+1.14s to AA·+7.14s to Futures | 2026-05-02 | Keiko Price Sprint Meet & Aloha Mile |
| 100 Backstroke | LCM | 1:25.70 | BB+0.91s to A·+14.31s to Sectionals | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
| 200 Backstroke | LCM | 3:08.74 | BB+10.35s to A·+35.35s to Sectionals | 2025-01-01 | 1646543 |
| 50 Breaststroke | LCM | 36.89 | AAAA·+2.10s to Futures | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
| 100 Breaststroke | LCM | 1:21.15 | AAAA·+0.16s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet |
| 200 Breaststroke | LCM | 3:01.34 | AAA+3.35s to AAAA·+6.48s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet |
| 50 Butterfly | LCM | 33.10 | AA+0.21s to AAA·+3.61s to Futures | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
| 100 Butterfly | LCM | 1:20.50 | A+1.71s to AA·+11.21s to Sectionals | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
| 200 Individual Medley | LCM | 2:52.12 | AA+6.53s to AAA·+15.13s to Sectionals | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
3091 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:25.70 | 615 |
| 100 BR LCM | 1:21.15 | 1023 |
| 100 FL LCM | 1:20.50 | 680 |
| 200 IM LCM | 2:52.12 | 773 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
4026 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:39.63 | 671 |
| 50 BK LCM | 38.03 | 689 |
| 50 BR LCM | 36.89 | 1041 |
| 50 FL LCM | 33.10 | 852 |
| 200 IM LCM | 2:52.12 | 773 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:46.94 split/total mismatch
100 Individual Medley SCY 1:11.13 split/total mismatch
200 Breaststroke LCM 3:01.34 split/total mismatch
Front half 87.54s · back half 93.80s
Progression
Faster times are higher. One card per event, all courses & history.