swimSophia LaRoche
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.01 | 2025-09-21 | 2025 MAC/FSC 10 & U Pentathlon slow pool | |
| 50 Freestyle | SCY | 36.81 | 2025-11-02 | 2025 Bridget Vache Memorial MAC Fall Frenzy slow pool | |
| 100 Freestyle | SCY | 1:27.12 | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - slow pool | |
| 25 Backstroke | SCY | 20.14 | 2025-09-21 | 2025 MAC/FSC 10 & U Pentathlon slow pool | |
| 50 Backstroke | SCY | 41.46 | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Si venue | |
| 100 Backstroke | SCY | 1:34.98 | 2025-11-01 | 2025 Bridget Vache Memorial MAC Fall Frenzy slow pool | |
| 25 Breaststroke | SCY | 22.86 | 2025-09-21 | 2025 MAC/FSC 10 & U Pentathlon slow pool | |
| 50 Breaststroke | SCY | 47.44 | 2025-12-05 | 2025 NBAC Holiday Invitational venue | |
| 100 Breaststroke | SCY | 1:42.94 | 2026-03-13 | 2026 Speedo Maryland Junior Championship - Si | |
| 25 Butterfly | SCY | 18.99 | 2025-09-21 | 2025 MAC/FSC 10 & U Pentathlon slow pool | |
| 50 Butterfly | SCY | 41.27 | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Si venue | |
| 100 Butterfly | SCY | 1:41.96 | 2025-01-25 | 2025 MAC Robert J. Hogan Memorial Mini Meet | |
| 100 Individual Medley | SCY | 1:35.91 | 2025-12-06 | 2025 NBAC Holiday Invitational venue | |
| 200 Individual Medley | SCY | 3:24.59 | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - slow pool | |
| 50 Freestyle | LCM | 40.46 | 2026-06-30 | Chargers Mid Season Long Course Invitational | |
| 100 Freestyle | LCM | 1:40.66 | 2025-07-27 | 2025 Maryland Long Course Junior Championship venue | |
| 50 Backstroke | LCM | 46.38 | 2025-07-27 | 2025 Maryland Long Course Junior Championship venue | |
| 100 Backstroke | LCM | 1:41.32 | 2026-06-30 | Chargers Mid Season Long Course Invitational | |
| 50 Breaststroke | LCM | 48.85 | 2026-06-30 | Chargers Mid Season Long Course Invitational | |
| 100 Breaststroke | LCM | 2:04.44 | 2025-07-26 | 2025 Maryland Long Course Junior Championship venue | |
| 50 Butterfly | LCM | 47.06 | 2026-06-30 | Chargers Mid Season Long Course Invitational | |
| 100 Butterfly | LCM | 2:05.66 | 2025-07-26 | 2025 Maryland Long Course Junior Championship venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.00 | flying | 200 Free Relay (leg 2) | 2025-12-05 | 2025 NBAC Holiday Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1629 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:34.98 | 410 |
| 100 BR SCY | 1:42.94 | 472 |
| 100 FL SCY | 1:41.96 | 336 |
| 200 IM SCY | 3:24.59 | 411 |
| 200 FR SCY | — | 0 |
IMR 10 & under · SCY
2151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:27.12 | 356 |
| 50 BK SCY | 41.46 | 485 |
| 50 BR SCY | 47.44 | 470 |
| 50 FL SCY | 41.27 | 435 |
| 100 IM SCY | 1:35.91 | 405 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.12
Front half 39.51s · back half 47.61s
100 Individual Medley SCY 1:35.91
Front half 44.16s · back half 51.75s
200 Individual Medley SCY 3:24.59
Front half 94.73s · back half 109.86s
100 Freestyle LCM 1:40.66
Front half 44.09s · back half 56.57s
100 Backstroke LCM 1:41.32 split/total mismatch
Front half 48.95s · back half 52.37s
100 Breaststroke LCM 2:04.44
Front half 60.09s · back half 64.35s
100 Butterfly LCM 2:05.66
Front half 53.84s · back half 71.82s
Progression
Faster times are higher. One card per event, all courses & history.