swimEmma Gole
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.49 | BB+0.50s to A·+3.20s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 100 Freestyle | SCY | 1:02.22 | BB+1.33s to A·+7.73s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 200 Freestyle | SCY | 2:15.74 | BB+3.85s to A·+17.85s to Sectionals | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 500 Freestyle | SCY | 5:42.33 | A+3.64s to AA·+27.34s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 1000 Freestyle | SCY | 12:07.51 | A+27.62s to AA·+79.12s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 1650 Freestyle | SCY | 19:43.51 | A+12.72s to AA·+87.02s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 50 Backstroke | SCY | 34.43 | B+0.44s to BB·+7.14s to Sectionals | 2024-10-25 | Arkansas Quad |
| 100 Backstroke | SCY | 1:07.91 | BB+1.72s to A·+7.42s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 200 Backstroke | SCY | 2:19.13 | A+1.24s to AA·+7.64s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 50 Breaststroke | SCY | 44.51 | +2.42s to B·+13.82s to Sectionals | 2024-01-26 | AESC Ice Breaker Meet 2024 |
| 100 Breaststroke | SCY | 1:26.27 | B+3.88s to BB·+16.78s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 200 Breaststroke | SCY | 3:01.06 | B+3.67s to BB·+30.07s to Sectionals | 2026-02-13 | 2026 RMP Law Presidential Invite |
| 50 Butterfly | SCY | 35.92 | B+2.53s to BB·+9.23s to Sectionals | 2024-10-25 | Arkansas Quad |
| 100 Butterfly | SCY | 1:11.91 | B+0.52s to BB·+12.32s to Sectionals | 2026-01-30 | Friday Night Frenzy #18 |
| 200 Butterfly | SCY | 2:29.62 | BB+2.73s to A·+16.53s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 100 Individual Medley | SCY | 1:18.45 | 2024-01-26 | AESC Ice Breaker Meet 2024 | |
| 200 Individual Medley | SCY | 2:28.32 | BB+0.43s to A·+15.33s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 400 Individual Medley | SCY | 5:03.62 | A+2.83s to AA·+19.63s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 100 Freestyle | LCM | 1:09.38 | A+2.69s to AA·+7.59s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 200 Freestyle | LCM | 2:09.24 | AAAA·Sectionals ✓+1.45s to Futures | 2026-01-01 | Huntsville Swim Association |
| 400 Freestyle | LCM | 5:00.46 | AA+10.67s to AAA·+18.07s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 800 Freestyle | LCM | 10:32.93 | A+3.64s to AA·+51.54s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 50 Backstroke | LCM | 35.24 | A+0.15s to AA·+3.75s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 100 Backstroke | LCM | 1:13.38 | AA+2.69s to AAA·+2.89s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 200 Backstroke | LCM | 2:28.88 | AAA+3.39s to AAAA·Sectionals ✓+4.89s to Futures | 2026-01-01 | Huntsville Swim Association |
| 50 Breaststroke | LCM | 51.39 | +3.50s to B·+15.80s to Sectionals | 2024-05-17 | 2024 JTSC Aloha Meet |
| 100 Breaststroke | LCM | 1:40.23 | B+5.14s to BB·+20.24s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 100 Butterfly | LCM | 1:16.29 | BB+1.30s to A·+8.20s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 200 Butterfly | LCM | 2:46.39 | A+4.70s to AA·+14.40s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 200 Individual Medley | LCM | 2:43.82 | A+1.73s to AA·+12.53s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 400 Individual Medley | LCM | 5:29.84 | AA+1.05s to AAA·+5.45s to Sectionals | 2026-01-01 | Huntsville Swim Association |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.14 | flying | 200 Free Relay (leg 2) | 2023-01-28 | AESC Ice Breaker Meet 2023 |
| 50 Freestyle | SCY | 34.10 | flying | 200 Medley Relay (leg 4) | 2023-01-29 | AESC Ice Breaker Meet 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3977 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.46 | 775 |
| 200 BK LCM | 2:28.88 | 923 |
| 200 FL LCM | 2:46.39 | 686 |
| 200 IM LCM | 2:43.82 | 735 |
| 400 IM LCM | 5:29.84 | 858 |
| 200 BR LCM | — | 0 |
IMR 13-14 · LCM
3637 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.24 | 1053 |
| 100 BK LCM | 1:13.38 | 771 |
| 100 BR LCM | 1:40.23 | 449 |
| 100 FL LCM | 1:16.29 | 629 |
| 200 IM LCM | 2:43.82 | 735 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.22 split/total mismatch
Front half 30.22s · back half 32.00s
1000 Freestyle SCY 12:07.51 split/total mismatch
100 Breaststroke SCY 1:26.27 split/total mismatch
Front half 41.60s · back half 44.67s
200 Breaststroke SCY 3:01.06 split/total mismatch
200 Freestyle LCM 2:09.24 split/total mismatch
400 Freestyle LCM 5:00.46 split/total mismatch
200 Backstroke LCM 2:28.88 split/total mismatch
100 Breaststroke LCM 1:40.23 split/total mismatch
Front half 47.17s · back half 53.06s
400 Individual Medley LCM 5:29.84 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.