swimHelen Parrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.60 | +4.11s to Sectionals | 2025-11-08 | 2025 LVC Swim and Dive Championshipvenue |
| 200 Individual Medley | SCY | 2:26.75 | +13.76s to Sectionals | 2025-11-08 | 2025 LVC Swim and Dive Championshipvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.04 | flying | 200 Free Relay (leg 2) | 2025-11-08 | 2025 LVC Swim and Dive Championship |
| 100 Freestyle | SCY | 59.00 | flying | 400 Free Relay (leg 3) | 2025-11-08 | 2025 LVC Swim and Dive Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 58.60
Front half 27.69s · back half 30.91s
200 Individual Medley SCY 2:26.75
Front half 69.76s · back half 76.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.