swimHelen Parrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.60 | 2025-11-08 | 2025 LVC Swim and Dive Championship venue | |
| 200 Individual Medley | SCY | 2:26.75 | 2025-11-08 | 2025 LVC Swim and Dive Championship venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.00 | flying | 400 Free Relay (leg 3) | 2025-11-08 | 2025 LVC Swim and Dive Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 58.60
Front half 27.69s · back half 30.91s
200 Individual Medley SCY 2:26.75
Front half 69.76s · back half 76.99s
Progression
Faster times are higher. One card per event, all courses & history.