Kathryn Kainu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | BB+1.05s to A·+4.25s to Sectionals | 2024-02-24 | 2024 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 1:03.87 | BB+2.98s to A·+10.78s to Sectionals | 2023-12-03 | 2023 RAYS Nutcracker Classic venue |
| 200 Freestyle | SCY | 2:21.08 | BB+9.19s to A·+26.09s to Sectionals | 2023-01-28 | 2023 SwimRVA Heavyweight Battle venue |
| 500 Freestyle | SCY | 6:05.09 | BB+11.70s to A·+56.30s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championships fast pool |
| 1000 Freestyle | SCY | 13:03.80 | BB+53.41s to A·+144.81s to Sectionals | 2024-01-07 | 2024 RAYS Jeff Rouse Meet venue |
| 50 Backstroke | SCY | 39.02 | +2.43s to B·+12.73s to Futures | 2021-12-04 | 2021 VA VSTP Icebreaker Invitational venue |
| 100 Backstroke | SCY | 1:18.59 | +1.40s to B·+19.30s to Sectionals | 2024-01-06 | 2024 RAYS Jeff Rouse Meet venue |
| 200 Backstroke | SCY | 2:46.41 | B+10.52s to BB·+37.52s to Sectionals | 2023-01-08 | 2023 RAYS Jeff Rouse Meet venue |
| 50 Breaststroke | SCY | 39.04 | BB+2.95s to A·+9.25s to Futures | 2022-02-19 | 2022 VA North District 12 & Under Champs slow pool |
| 100 Breaststroke | SCY | 1:20.00 | BB+3.91s to A·+11.81s to Sectionals | 2023-02-24 | 2023 Northern Region 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:50.86 | BB+7.07s to A·+21.47s to Sectionals | 2024-02-24 | 2024 Northern Region 13&O Championships fast pool |
| 50 Butterfly | SCY | 43.26 | +7.27s to B·+17.57s to Futures | 2021-10-17 | 2021 RAYS Great Pumpkin Splash Invitational venue |
| 100 Butterfly | SCY | 1:21.66 | +4.77s to B·+23.17s to Sectionals | 2024-01-07 | 2024 RAYS Jeff Rouse Meet venue |
| 100 Individual Medley | SCY | 1:21.51 | 2022-02-20 | 2022 VA North District 12 & Under Champs slow pool | |
| 200 Individual Medley | SCY | 2:39.26 | BB+11.37s to A·+28.57s to Sectionals | 2023-02-26 | 2023 Northern Region 13&O Championships fast pool |
| 400 Individual Medley | SCY | 5:42.10 | B+2.11s to BB·+63.71s to Sectionals | 2024-01-06 | 2024 RAYS Jeff Rouse Meet venue |
| 50 Freestyle | LCM | 32.57 | BB+0.58s to A·+4.28s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classic venue |
| 100 Freestyle | LCM | 1:15.83 | B+0.44s to BB·+15.14s to Sectionals | 2024-04-28 | 2024 Helen Wang Sunflower Classic venue |
| 200 Freestyle | LCM | 2:49.69 | B+6.70s to BB·+38.80s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitational venue |
| 400 Freestyle | LCM | 5:54.62 | B+12.13s to BB·+76.93s to Sectionals | 2023-07-09 | 2023 RAYS Summer Awards venue |
| 800 Freestyle | LCM | 11:52.52 | B+1.13s to BB·+142.53s to Sectionals | 2023-04-28 | 2023 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 39.69 | BB+3.10s to A·+8.80s to Futures | 2022-06-05 | 2022 VA Storm Surge Open venue |
| 100 Backstroke | LCM | 1:27.41 | B+3.82s to BB·+19.52s to Sectionals | 2022-06-03 | 2022 VA Storm Surge Open venue |
| 200 Backstroke | LCM | 3:14.08 | +0.09s to B·+47.89s to Sectionals | 2022-06-19 | 2022 VA SwimRVA Summer Invitational venue |
| 50 Breaststroke | LCM | 43.48 | BB+2.39s to A·+8.69s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Breaststroke | LCM | 1:34.24 | BB+6.45s to A·+16.35s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classic venue |
| 200 Breaststroke | LCM | 3:29.03 | B+3.94s to BB·+39.64s to Sectionals | 2023-04-30 | 2023 Helen Wang Sunflower Classic venue |
| 100 Butterfly | LCM | 1:29.06 | +1.67s to B·+22.77s to Sectionals | 2023-04-30 | 2023 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 3:15.64 | B+12.35s to BB·+47.25s to Sectionals | 2022-04-29 | 2022 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.18 | flying | 200 Free Relay (leg 4) | 2022-06-19 | 2022 VA SwimRVA Summer Invitational |
| 50 Breaststroke | LCM | 47.96 | flying | 200 Medley Relay (leg 2) | 2022-06-18 | 2022 VA SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2660 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.09 | 607 |
| 200 BK SCY | 2:46.41 | 421 |
| 200 BR SCY | 2:50.86 | 589 |
| 200 IM SCY | 2:39.26 | 528 |
| 400 IM SCY | 5:42.10 | 515 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.08 | 545 |
| 100 BK SCY | 1:18.59 | 395 |
| 100 BR SCY | 1:20.00 | 574 |
| 100 FL SCY | 1:21.66 | 350 |
| 200 IM SCY | 2:39.26 | 528 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.87
Front half 30.26s · back half 33.61s
200 Freestyle SCY 2:21.08
Front half 70.56s · back half 70.52s
500 Freestyle SCY 6:05.09
Front half 181.27s · back half 183.82s
1000 Freestyle SCY 13:03.80
Front half 387.69s · back half 396.11s
100 Backstroke SCY 1:18.59
Front half 37.00s · back half 41.59s
200 Backstroke SCY 2:46.41
Front half 82.57s · back half 83.84s
100 Breaststroke SCY 1:20.00
Front half 37.73s · back half 42.27s
200 Breaststroke SCY 2:50.86
Front half 83.15s · back half 87.71s
100 Butterfly SCY 1:21.66
Front half 36.88s · back half 44.78s
100 Individual Medley SCY 1:21.51 RT 0.78s
Front half 38.91s · back half 42.60s
200 Individual Medley SCY 2:39.26
Front half 77.78s · back half 81.48s
400 Individual Medley SCY 5:42.10
Front half 174.49s · back half 167.61s
200 Freestyle LCM 2:49.69
Front half 82.95s · back half 86.74s
400 Freestyle LCM 5:54.62
Front half 174.68s · back half 179.94s
800 Freestyle LCM 11:52.52
Front half 357.06s · back half 355.46s
100 Backstroke LCM 1:27.41
Front half 44.06s · back half 43.35s
200 Backstroke LCM 3:14.08
Front half 97.29s · back half 96.79s
100 Breaststroke LCM 1:34.24
Front half 45.46s · back half 48.78s
200 Breaststroke LCM 3:29.03
Front half 102.27s · back half 106.76s
200 Individual Medley LCM 3:15.64
Front half 97.37s · back half 98.27s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.