swimAnthony Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.39 | B+1.90s to BB | 2025-12-07 | 2025 PN Fall Divisionals, Division 2 venue |
| 100 Freestyle | SCY | 1:06.41 | B+0.02s to BB | 2025-12-08 | 2025 PN Fall Divisionals, Division 2 |
| 200 Freestyle | SCY | 2:35.32 | B+10.43s to BB | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad venue |
| 500 Freestyle | SCY | 7:26.11 | +26.22s to B | 2026-03-08 | 2026 PDST Mar Pentathlon Last Chance Approved venue |
| 1650 Freestyle | SCY | 25:01.09 | +32.50s to B | 2026-02-01 | 2026 PN CSC February Mini-Meet- Approved venue |
| 50 Backstroke | SCY | 42.59 | +4.10s to B | 2026-03-29 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Backstroke | SCY | 1:12.12 | BB+2.83s to A | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 50 Breaststroke | SCY | 47.01 | +3.52s to B | 2025-11-09 | 2025 BBST November Invitational venue |
| 100 Breaststroke | SCY | 1:40.85 | +8.26s to B | 2025-12-08 | 2025 PN Fall Divisionals, Division 2 |
| 200 Breaststroke | SCY | 1:58.01 | AAAA | 2025-02-14 | 2025 PN UPAC 4th Annual February Fly-In |
| 50 Butterfly | SCY | 50.59 | +13.50s to B | 2026-03-28 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Individual Medley | SCY | 1:35.39 | +13.50s to B | 2025-05-04 | 2025 PN CSC Spring Swimtacular venue |
| 200 Individual Medley | SCY | 3:05.02 | +5.73s to B | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chance |
| 50 Freestyle | SCM | 40.62 | +4.33s to B | 2025-09-20 | 2025 PN CSC September Shakeout venue |
| 100 Freestyle | SCM | 1:21.60 | +2.61s to B | 2026-06-06 | 2026 PN CSC Swimtacular- Approved venue |
| 200 Freestyle | SCM | 3:03.81 | +11.42s to B | 2026-06-06 | 2026 PN CSC Swimtacular- Approved venue |
| 50 Breaststroke | SCM | 49.54 | +1.45s to B | 2026-06-06 | 2026 PN CSC Swimtacular- Approved venue |
| 100 Breaststroke | SCM | 2:01.47 | +19.18s to B | 2025-09-20 | 2025 PN CSC September Shakeout venue |
| 50 Freestyle | LCM | 37.26 | B+2.47s to BB | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:22.60 | +0.51s to B | 2026-06-19 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Freestyle | LCM | 3:01.58 | +2.39s to B | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 400 Freestyle | LCM | 6:06.25 | B+12.26s to BB | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 800 Freestyle | LCM | 13:10.09 | B+44.90s to BB | 2026-06-19 | 2026 IE VS Starlight Open (USAS) slow pool |
| 1500 Freestyle | LCM | 26:02.66 | +10.87s to B | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Backstroke | LCM | 49.53 | +4.94s to B | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Backstroke | LCM | 1:57.47 | +20.28s to B | 2025-06-06 | 2025 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 51.27 | +1.48s to B | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:54.35 | +6.56s to B | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Breaststroke | LCM | 3:50.97 | +3.08s to B | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Butterfly | LCM | 59.16 | +17.17s to B | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 2:06.31 | +31.22s to B | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Individual Medley | LCM | 3:45.36 | +20.37s to B | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1579 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.11 | 352 |
| 100 BK SCY | 1:12.12 | 561 |
| 100 BR SCY | 1:40.85 | 303 |
| 200 IM SCY | 3:05.02 | 363 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1469 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:01.58 | 405 |
| 50 BK LCM | 49.53 | 284 |
| 50 BR LCM | 51.27 | 348 |
| 50 FL LCM | 59.16 | 134 |
| 200 IM LCM | 3:45.36 | 298 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.32
Front half 75.51s · back half 79.81s
500 Freestyle SCY 7:26.11
Front half 221.25s · back half 224.86s
1650 Freestyle SCY 25:01.09
Front half 721.34s · back half 779.75s
100 Backstroke SCY 1:12.12 split/total mismatch
200 Breaststroke SCY 1:58.01
100 Individual Medley SCY 1:35.39
Front half 48.73s · back half 46.66s
100 Freestyle SCM 1:21.60
Front half 38.49s · back half 43.11s
200 Freestyle SCM 3:03.81
Front half 86.75s · back half 97.06s
100 Breaststroke SCM 2:01.47
Front half 60.40s · back half 61.07s
200 Freestyle LCM 3:01.58 RT 0.85s· 16.0 min after 100 Freestyle
Front half 90.48s · back half 91.10s
400 Freestyle LCM 6:06.25 RT 0.88s
Front half 180.37s · back half 185.88s
1500 Freestyle LCM 26:02.66
Front half 771.18s · back half 791.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.