Anthony Nowak

Mage 12IEMRNEPNCSCUN

204 plausible swims · 39 meets · 2023-06-03 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.39 B+1.90s to BB·+9.20s to Sectionals 2025-12-07 2025 PN Fall Divisionals, Division 2venue
100 Freestyle SCY 1:11.47 B+5.08s to BB·+20.48s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
200 Freestyle SCY 2:35.32 B+10.43s to BB·+43.53s to Sectionals 2025-11-16 2025 PN CSC Distance Plus Intrasquadvenue
500 Freestyle SCY 7:26.11 +26.22s to B·+143.42s to Sectionals 2026-03-08 2026 PDST Mar Pentathlon Last Chance Approvedvenue
1650 Freestyle SCY 25:01.09 +32.50s to B·+444.20s to Sectionals 2026-02-01 2026 PN CSC February Mini-Meet- Approvedvenue
50 Backstroke SCY 42.59 +4.10s to B·+18.90s to Futures 2026-03-29 2026 PN Spring Showdown, Div 3- Approvedvenue
100 Backstroke SCY 1:34.80 +12.61s to B·+39.31s to Sectionals 2026-03-07 2026 PDST Mar Pentathlon Last Chance Approvedvenue
50 Breaststroke SCY 47.01 +3.52s to B·+20.72s to Futures 2025-11-09 2025 BBST November Invitationalvenue
100 Breaststroke SCY 1:42.25 +9.66s to B·+39.06s to Sectionals 2025-12-07 2025 PN Fall Divisionals, Division 2venue
200 Breaststroke SCY 3:26.77 +10.28s to B·+69.48s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Butterfly SCY 50.59 +13.50s to B·+27.70s to Futures 2026-03-28 2026 PN Spring Showdown, Div 3- Approvedvenue
100 Individual Medley SCY 1:35.39 +13.50s to B 2025-05-04 2025 PN CSC Spring Swimtacularvenue
200 Individual Medley SCY 3:06.01 +6.72s to B·+62.02s to Sectionals 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Freestyle SCM 40.62 +4.33s to B·+14.93s to Sectionals 2025-09-20 2025 PN CSC September Shakeoutvenue
100 Freestyle SCM 1:21.60 +2.61s to B·+25.31s to Sectionals 2026-06-06 2026 PN CSC Swimtacular- Approvedvenue
200 Freestyle SCM 3:03.81 +11.42s to B·+60.32s to Sectionals 2026-06-06 2026 PN CSC Swimtacular- Approvedvenue
50 Breaststroke SCM 49.54 +1.45s to B 2026-06-06 2026 PN CSC Swimtacular- Approvedvenue
100 Breaststroke SCM 2:01.47 +19.18s to B·+51.68s to Sectionals 2025-09-20 2025 PN CSC September Shakeoutvenue
50 Freestyle LCM 37.26 B+2.47s to BB·+10.27s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
100 Freestyle LCM 1:22.60 +0.51s to B·+23.61s to Sectionals 2026-06-19 2026 IE VS Starlight Open (USAS)slow pool
200 Freestyle LCM 3:01.58 +2.39s to B·+52.89s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
400 Freestyle LCM 6:06.21 B+12.22s to BB·+91.82s to Sectionals 2026-07-10 2026 PN OCA Last Chance Invitational- Approvevenue
800 Freestyle LCM 13:10.09 B+44.90s to BB·+220.10s to Sectionals 2026-06-19 2026 IE VS Starlight Open (USAS)slow pool
1500 Freestyle LCM 26:02.66 +10.87s to B·+471.57s to Sectionals 2026-05-15 2026 PN IST Sockeye Springtime Madness App.venue
50 Backstroke LCM 49.53 +4.94s to B·+21.64s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
100 Backstroke LCM 1:57.47 +20.28s to B·+52.28s to Sectionals 2025-06-06 2025 TRI-CITY INVITATIONALvenue
50 Breaststroke LCM 50.77 +0.98s to B·+19.88s to Futures 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
100 Breaststroke LCM 1:47.55 B+7.96s to BB·+33.85s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
200 Breaststroke LCM 3:49.80 +1.91s to B·+68.92s to Sectionals 2026-07-09 2026 PN Chinook Seattle Age Group Open- Approvenue
50 Butterfly LCM 59.16 +17.17s to B·+32.87s to Futures 2026-05-31 2026 TRI-CITY INVITATIONALvenue
100 Butterfly LCM 2:06.31 +31.22s to B·+63.22s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONALvenue
200 Individual Medley LCM 3:45.36 +20.37s to B·+80.67s to Sectionals 2026-06-20 2026 IE VS Starlight Open (USAS)slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.06 flying 200 Free Relay (leg 3) 2025-10-26 2025 PN TAC Fall Thunderbird Open
50 Freestyle SCY 1:57.71 flying 200 Medley Relay (leg 4) 2025-10-25 2025 PN TAC Fall Thunderbird Open
100 Freestyle SCY 1:11.72 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle SCM 36.95 flying 200 Free Relay (leg 4) 2026-06-06 2026 PN CSC Swimtacular- Approved
50 Freestyle LCM 39.43 flying 200 Medley Relay (leg 4) 2026-07-25 2026 PN LC 12&U Championships-Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1538 points (5/5 events)

EventTime Points
400 FR LCM 6:06.21 475
100 BK LCM 1:57.47 215
100 BR LCM 1:47.55 396
100 FL LCM 2:06.31 154
200 IM LCM 3:45.36 298

IMR 11-12 · LCM

1480 points (5/5 events)

EventTime Points
200 FR LCM 3:01.58 405
50 BK LCM 49.53 284
50 BR LCM 50.77 359
50 FL LCM 59.16 134
200 IM LCM 3:45.36 298

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.47

34.58
36.89

Front half 34.58s · back half 36.89s

200 Freestyle SCY 2:35.32

36.15
39.36
40.27
39.54

Front half 75.51s · back half 79.81s

500 Freestyle SCY 7:26.11

38.93
46.42
44.53
45.20
46.17
47.64
45.22
44.66
44.59
42.75

Front half 221.25s · back half 224.86s

1650 Freestyle SCY 25:01.09

37.63
42.89
43.98
44.96
45.45
45.64
44.31
46.95
45.04
45.97
44.60
46.96
46.07
47.57
46.38
46.94
46.74
47.81
47.59
94.18
46.81
46.72
47.22
47.20
46.27
45.66
44.44
45.22
45.02
43.88
43.68
41.31

Front half 721.34s · back half 779.75s

100 Backstroke SCY 1:34.80

47.64
47.16

Front half 47.64s · back half 47.16s

100 Breaststroke SCY 1:42.25

49.39
52.86

Front half 49.39s · back half 52.86s

200 Breaststroke SCY 3:26.77

51.40
52.23
53.36
49.78

Front half 103.63s · back half 103.14s

100 Individual Medley SCY 1:35.39

48.73
46.66

Front half 48.73s · back half 46.66s

200 Individual Medley SCY 3:06.01

48.70
49.10
52.50
35.71

Front half 97.80s · back half 88.21s

100 Freestyle SCM 1:21.60

38.49
43.11

Front half 38.49s · back half 43.11s

200 Freestyle SCM 3:03.81

40.19
46.56
48.93
48.13

Front half 86.75s · back half 97.06s

100 Breaststroke SCM 2:01.47

60.40
61.07

Front half 60.40s · back half 61.07s

200 Freestyle LCM 3:01.58 RT 0.85s· 16.0 min after 100 Freestyle

90.48
91.10

Front half 90.48s · back half 91.10s

400 Freestyle LCM 6:06.21 RT 0.81s

88.45
92.67
92.98
92.11

Front half 181.12s · back half 185.09s

1500 Freestyle LCM 26:02.66

44.05
50.23
52.34
50.82
52.73
52.15
42.73
61.02
52.15
51.45
51.79
52.06
52.73
51.69
53.24
52.18
55.61
53.66
52.62
53.53
52.93
52.87
52.72
53.15
54.07
53.16
53.81
50.61
51.51
49.05

Front half 771.18s · back half 791.48s

200 Breaststroke LCM 3:49.80

115.12
114.68

Front half 115.12s · back half 114.68s

Reaction time

fastest 0.79s average 0.854s slowest 0.88s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.39 14 swims
100 Freestyle SCY 1:11.47 20 swims
200 Freestyle SCY 2:35.32 10 swims
500 Freestyle SCY 7:26.11 3 swims
1650 Freestyle SCY 25:01.09 2 swims
50 Backstroke SCY 42.59 5 swims
100 Backstroke SCY 1:34.80 4 swims
50 Breaststroke SCY 47.01 15 swims
100 Breaststroke SCY 1:42.25 16 swims
200 Breaststroke SCY 3:26.77 7 swims
50 Butterfly SCY 50.59 4 swims
100 Individual Medley SCY 1:35.39 2 swims
200 Individual Medley SCY 3:06.01 3 swims
50 Freestyle SCM 40.62 1 swim
100 Freestyle SCM 1:21.60 2 swims
200 Freestyle SCM 3:03.81 1 swim
50 Breaststroke SCM 49.54 2 swims
100 Breaststroke SCM 2:01.47 1 swim
50 Freestyle LCM 37.26 10 swims
100 Freestyle LCM 1:22.60 11 swims
200 Freestyle LCM 3:01.58 8 swims
400 Freestyle LCM 6:06.21 7 swims
800 Freestyle LCM 13:10.09 1 swim
1500 Freestyle LCM 26:02.66 1 swim
50 Backstroke LCM 49.53 8 swims
100 Backstroke LCM 1:57.47 2 swims
50 Breaststroke LCM 50.77 10 swims
100 Breaststroke LCM 1:47.55 8 swims
200 Breaststroke LCM 3:49.80 7 swims
50 Butterfly LCM 59.16 3 swims
100 Butterfly LCM 2:06.31 1 swim
200 Individual Medley LCM 3:45.36 3 swims