Francesca Coppola

Fage 14ADNIBFINKCCSCHEUN

242 plausible swims · 52 meets · 2016-12-04 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.11	AA+0.42s to AAA·+1.32s to Sectionals	2019-03-10	Adirondack Gold Short Course Championships
100 Freestyle	SCY	56.08	AA+0.29s to AAA·+2.99s to Sectionals	2020-02-17	2020 Region 1 Short Course Invitational fast pool
200 Freestyle	SCY	2:01.19	AA+0.30s to AAA·+6.20s to Sectionals	2020-02-16	2020 Region 1 Short Course Invitational fast pool
500 Freestyle	SCY	5:41.04	A+2.35s to AA·+32.25s to Sectionals	2020-01-11	Chris Goody IMX Challenge
100 Backstroke	SCY	1:04.85	A+1.46s to AA·+5.56s to Sectionals	2020-02-17	2020 Region 1 Short Course Invitational fast pool
200 Backstroke	SCY	2:19.99	A+2.10s to AA·+11.10s to Sectionals	2019-03-10	Adirondack Gold Short Course Championships
100 Breaststroke	SCY	1:14.57	A+1.68s to AA·+6.38s to Sectionals	2020-02-22	Bluefins Last Chance Meet
200 Breaststroke	SCY	2:51.23	BB+7.44s to A·+21.84s to Sectionals	2020-01-11	Chris Goody IMX Challenge
100 Butterfly	SCY	1:00.36	AAA+2.67s to AAAA·+1.87s to Sectionals	2022-07-23	Shark Attack Sizzle venue
200 Butterfly	SCY	2:26.81	A+6.02s to AA·+14.72s to Sectionals	2019-12-15	Piranha's December Distance Invite
100 Individual Medley	SCY	1:05.22		2022-07-24	Shark Attack Sizzle venue
200 Individual Medley	SCY	2:23.39	A+1.70s to AA·+12.70s to Sectionals	2019-11-24	2019 Bluefins Pilgrims Pride
400 Individual Medley	SCY	5:07.73	A+6.94s to AA·+29.34s to Sectionals	2019-12-15	Piranha's December Distance Invite
50 Freestyle	SCM	30.81	A+1.12s to AA·+3.72s to Sectionals	2018-06-03	Piranhas Summer Kick-Off Meet venue
100 Breaststroke	SCM	1:32.13	B+1.04s to BB·+16.64s to Sectionals	2018-06-03	Piranhas Summer Kick-Off Meet venue
100 Butterfly	SCM	1:13.07	BB+0.28s to A·+8.08s to Sectionals	2018-06-03	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	29.59	AA+0.20s to AAA·+1.30s to Sectionals	2019-08-03	2019 NI EZ Sr Champs TT venue
100 Freestyle	LCM	1:05.25	AA+1.46s to AAA·+4.56s to Sectionals	2019-12-28	2019 NI Niagara Winter Classic venue
200 Freestyle	LCM	2:26.68	A+2.49s to AA·+15.79s to Sectionals	2019-06-09	Clinton Cudas Colgate Classic Invitational venue
400 Freestyle	LCM	5:06.70	A+3.71s to AA·+29.01s to Sectionals	2019-12-27	2019 NI Niagara Winter Classic venue
100 Backstroke	LCM	1:16.07	A+2.18s to AA·+8.18s to Sectionals	2019-07-27	2019 Adirondack Long Course Championships venue
200 Backstroke	LCM	2:49.82	BB+3.53s to A·+23.63s to Sectionals	2019-07-12	Hawks Summer Invitational 2019
100 Breaststroke	LCM	1:35.03	BB+7.24s to A·+17.14s to Sectionals	2019-07-12	Hawks Summer Invitational 2019
200 Breaststroke	LCM	3:27.23	B+2.14s to BB·+37.84s to Sectionals	2018-07-07	2018 Sharks Summer Invite venue
100 Butterfly	LCM	1:09.40	AA+0.71s to AAA·+3.11s to Sectionals	2019-07-27	2019 Adirondack Long Course Championships venue
200 Butterfly	LCM	3:09.17	B+6.38s to BB·+40.08s to Sectionals	2019-06-09	Clinton Cudas Colgate Classic Invitational venue
200 Individual Medley	LCM	2:40.42	AA+5.33s to AAA·+12.03s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.57	flat	200 Free Relay	2017-01-08	2017 Starfish Trophy Invitational
50 Freestyle	SCY	27.26	flying	200 Free Relay (leg 2)	2018-03-18	Adirondack Gold Short Course Championships
50 Freestyle	SCY	30.20	flying	200 Medley Relay (leg 4)	2017-01-07	2017 Starfish Trophy Invitational
100 Freestyle	SCY	56.82	flat	400 Free Relay	2019-02-16	2019 Region 1 Short Course Invitational
100 Freestyle	SCY	55.52	flying	400 Free Relay (leg 2)	2020-02-15	2020 Region 1 Short Course Invitational
200 Freestyle	SCY	2:00.64	flat	800 Free Relay	2020-02-17	2020 Region 1 Short Course Invitational
200 Freestyle	SCY	2:02.22	flying	800 Free Relay (leg 3)	2019-02-18	2019 Region 1 Short Course Invitational
100 Breaststroke	SCY	1:13.07	flying	400 Medley Relay (leg 2)	2020-02-16	2020 Region 1 Short Course Invitational
50 Butterfly	SCY	28.48	flying	200 Medley Relay (leg 3)	2018-03-17	Adirondack Gold Short Course Championships
100 Butterfly	SCY	1:03.85	flying	400 Medley Relay (leg 3)	2019-02-17	2019 Region 1 Short Course Invitational
50 Freestyle	LCM	29.87	flat	200 Free Relay	2019-08-01	2019 NI - EZ LC Senior Zone Championship
100 Freestyle	LCM	1:04.45	flat	400 Free Relay	2019-08-02	2019 NI - EZ LC Senior Zone Championship
100 Freestyle	LCM	1:05.08	flying	400 Free Relay (leg 4)	2018-07-20	2018 Adirondack Long Course Championships
200 Freestyle	LCM	2:19.82	flying	800 Free Relay (leg 4)	2019-08-03	2019 NI - EZ LC Senior Zone Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4139 points (6/6 events)

Event	Time	Points
500 FR SCY	5:41.04	745
200 BK SCY	2:19.99	708
200 BR SCY	2:51.23	586
200 FL SCY	2:26.81	668
200 IM SCY	2:23.39	724
400 IM SCY	5:07.73	708

IMR 13-14 · SCY

3863 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.19	860
100 BK SCY	1:04.85	703
100 BR SCY	1:14.57	708
100 FL SCY	1:00.36	868
200 IM SCY	2:23.39	724

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.08

26.74

29.34

Front half 26.74s · back half 29.34s

200 Freestyle SCY 2:01.19

27.77

30.27

31.68

31.47

Front half 58.04s · back half 63.15s

100 Backstroke SCY 1:04.85

31.94

32.91

Front half 31.94s · back half 32.91s

100 Butterfly SCY 1:00.36

28.38

31.98

Front half 28.38s · back half 31.98s

100 Individual Medley SCY 1:05.22

29.97

35.25

Front half 29.97s · back half 35.25s

100 Breaststroke SCM 1:32.13

43.69

48.44

Front half 43.69s · back half 48.44s

100 Butterfly SCM 1:13.07

33.98

39.09

Front half 33.98s · back half 39.09s

100 Freestyle LCM 1:05.25

31.61

33.64

Front half 31.61s · back half 33.64s

200 Freestyle LCM 2:26.68

33.82

37.31

38.18

37.37

Front half 71.13s · back half 75.55s

400 Freestyle LCM 5:06.70

33.40

38.10

38.27

39.35

38.90

40.56

39.43

38.69

Front half 149.12s · back half 157.58s

200 Breaststroke LCM 3:27.23

99.33

107.90

Front half 99.33s · back half 107.90s

200 Butterfly LCM 3:09.17

38.96

44.70

53.79

51.72

Front half 83.66s · back half 105.51s

200 Individual Medley LCM 2:40.42

33.67

40.59

51.62

34.54

Front half 74.26s · back half 86.16s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.11 21 swims

100 Freestyle SCY 56.08 21 swims

200 Freestyle SCY 2:01.19 12 swims

500 Freestyle SCY 5:41.04 8 swims

100 Backstroke SCY 1:04.85 23 swims

200 Backstroke SCY 2:19.99 8 swims

100 Breaststroke SCY 1:14.57 15 swims

200 Breaststroke SCY 2:51.23 1 swim

100 Butterfly SCY 1:00.36 29 swims

200 Butterfly SCY 2:26.81 5 swims

100 Individual Medley SCY 1:05.22 3 swims

200 Individual Medley SCY 2:23.39 16 swims

400 Individual Medley SCY 5:07.73 4 swims

50 Freestyle SCM 30.81 1 swim

100 Breaststroke SCM 1:32.13 1 swim

100 Butterfly SCM 1:13.07 1 swim

50 Freestyle LCM 29.59 14 swims

100 Freestyle LCM 1:05.25 9 swims

200 Freestyle LCM 2:26.68 6 swims

400 Freestyle LCM 5:06.70 3 swims

100 Backstroke LCM 1:16.07 10 swims

200 Backstroke LCM 2:49.82 2 swims

100 Breaststroke LCM 1:35.03 5 swims

200 Breaststroke LCM 3:27.23 1 swim

100 Butterfly LCM 1:09.40 13 swims

200 Butterfly LCM 3:09.17 1 swim

200 Individual Medley LCM 2:40.42 9 swims