Avani Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.77 | A+0.48s to AA | 2025-03-08 | 2025 RSCA 8 & Under Champs |
| 100 Freestyle | SCY | 1:03.86 | A+0.07s to AA | 2025-06-27 | FINAL RESULTS |
| 200 Freestyle | SCY | 2:24.42 | A+5.53s to AA | 2025-06-27 | FINAL RESULTS |
| 500 Freestyle | SCY | 6:42.10 | BB+12.91s to A | 2025-02-28 | 2025 Ozark Division I Championship |
| 50 Backstroke | SCY | 34.07 | A+0.68s to AA | 2025-02-28 | 2025 Ozark Division I Championship |
| 100 Backstroke | SCY | 1:10.33 | AA+1.04s to AAA | 2026-01-01 | Rockwood Summit High School |
| 50 Breaststroke | SCY | 43.95 | B+1.66s to BB | 2025-01-11 | FINAL RESULTS |
| 100 Breaststroke | SCY | 1:31.80 | BB+6.31s to A | 2025-01-11 | FINAL RESULTS |
| 50 Butterfly | SCY | 33.19 | A+1.20s to AA | 2026-01-01 | Rockwood Summit High School |
| 100 Butterfly | SCY | 1:27.33 | B+3.84s to BB | 2026-01-01 | Rockwood Summit High School |
| 100 Individual Medley | SCY | 1:17.18 | BB+1.19s to A | 2025-02-28 | 2025 Ozark Division I Championship |
| 200 Individual Medley | SCY | 2:49.16 | BB+3.97s to A | 2025-03-08 | 2025 RSCA 8 & Under Champs |
| 200 Freestyle | LCM | 2:39.29 | A+0.80s to AA | 2025-07-24 | 2025 Ozark Long Course Champs |
| 400 Freestyle | LCM | 5:47.99 | A+12.20s to AA | 2025-07-24 | 2025 Ozark Long Course Champs |
| 200 Backstroke | LCM | 3:01.17 | AA+7.88s to AAA | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Butterfly | LCM | 34.25 | AAA+1.56s to AAAA | 2025-07-24 | 2025 Ozark Long Course Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.10 | 541 |
| 100 BK SCY | 1:10.33 | 708 |
| 100 BR SCY | 1:31.80 | 472 |
| 100 FL SCY | 1:27.33 | 354 |
| 200 IM SCY | 2:49.16 | 541 |
IMR 11-12 · SCY
2792 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.42 | 601 |
| 50 BK SCY | 34.07 | 622 |
| 50 BR SCY | 43.95 | 422 |
| 50 FL SCY | 33.19 | 580 |
| 100 IM SCY | 1:17.18 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:42.10
Front half 195.38s · back half 206.72s
100 Butterfly SCY 1:27.33
100 Individual Medley SCY 1:17.18
Front half 34.52s · back half 42.66s
200 Individual Medley SCY 2:49.16 split/total mismatch
Front half 108.79s · back half 60.37s
200 Freestyle LCM 2:39.29 split/total mismatch
400 Freestyle LCM 5:47.99 split/total mismatch
200 Backstroke LCM 3:01.17 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.